Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (147g) brown sugar |
1/3 cup (42g) flour |
1/3 cup (46g) nuts |
3 tablespoons (43g) butter |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (1g) instant coffee |
1 package (524g) yellow cake mix |
3 (150g) eggs |
1 cup (237g) water |
1/4 cup (55g) vegetable oil |
1/4 teaspoon (0g) instant coffee |
1 tablespoon (15g) hot water |
1 cup (120g) confectioners' sugar |
1/4 teaspoon (1g) cinnamon |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Ash (g) | 0.7 | 0.2 | 1.9 | 0.9 | 0.2 | 0.0 | 12.1 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 0 |
Aspartic acid | n/a | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 1.1 | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 24 | 0 |
Calcium (mg) | 122.3 | 6.2 | 31.9 | 10.2 | 52.4 | 0.7 | 707.4 | 84.0 | 7.1 | 0.0 | 0.4 | 0.4 | 1.2 | 6.5 | 1,031 | 0 |
Calories | 560.1 | 151.5 | 271.0 | 305.4 | 12.9 | 1.2 | 2,263.7 | 214.5 | 0.0 | 481.8 | 0.6 | 0.0 | 466.8 | 1.6 | 4,731 | 0 |
Calories (kj) | 2,343.7 | 633.9 | 1,133.7 | 1,277.6 | 54.1 | 5.0 | 9,468.7 | 898.5 | 0.0 | 2,016.0 | 2.5 | 0.0 | 1,952.4 | 6.8 | 19,793 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 144.6 | 31.8 | 11.6 | 0.0 | 4.2 | 0.2 | 409.2 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 119.7 | 0.5 | 723 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 10.5 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 660 | 0 |
Copper (mg) | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.1 | 4.1 | 0.0 | 2.8 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 14 | 0 |
Folate (mcg) | 1.5 | 76.2 | 22.8 | 1.3 | 0.3 | 0.0 | 545.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 718 | 0 |
Folate, DFE (mcg) | 1.5 | 121.1 | 22.8 | 1.3 | 0.3 | 0.0 | 896.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,114 | 0 |
Folate, food (mcg) | 1.5 | 12.1 | 22.8 | 1.3 | 0.3 | 0.0 | 47.2 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156 | 0 |
Folic acid (mcg) | 0.0 | 64.1 | 0.0 | 0.0 | 0.0 | 0.0 | 497.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 562 | 0 |
Fructose (g) | 1.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 2.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Glutamic acid | n/a | 1.4 | 2.0 | 0.1 | 0.0 | 0.0 | 6.7 | 2.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 13 | 0 |
Glycine | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 1.0 | 1.9 | 1.7 | 0.0 | 0.4 | 0.0 | 7.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 16 | 0 |
Isoleucine | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Lysine | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 13.3 | 9.2 | 102.6 | 0.9 | 3.1 | 1.6 | 52.4 | 18.0 | 2.4 | 0.0 | 0.8 | 0.1 | 0.0 | 0.4 | 205 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 0.3 | 0.9 | 0.0 | 0.9 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Methionine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 14.3 | 9.0 | 0.0 | 0.0 | 25.5 | 5.5 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 0 |
Niacin (mg) | 0.2 | 2.5 | 2.1 | 0.0 | 0.1 | 0.1 | 9.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15 | 0 |
Pantothenic acid (mg) | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 1.9 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 5.9 | 45.0 | 198.5 | 10.2 | 3.3 | 1.5 | 1,624.4 | 297.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 2,187 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 527.6 | n/a | n/a | n/a | 0.2 | 529 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 4.9 | 1.3 | 0.0 | 0.0 | 22.9 | 2.9 | 0.0 | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 0 |
Potassium (mg) | 196.0 | 44.5 | 272.4 | 10.2 | 22.5 | 17.7 | 429.7 | 207.0 | 2.4 | 0.0 | 8.8 | 0.1 | 2.4 | 2.8 | 1,217 | 0 |
Proline | n/a | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 2.4 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Protein (g) | 0.2 | 4.3 | 7.9 | 0.4 | 0.2 | 0.1 | 23.1 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 526 | 0 |
Riboflavin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 3.1 | 21.9 | 0.0 | 0.0 | 9.1 | 4.7 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 0 |
Selenium (mcg) | 1.8 | 14.1 | 3.4 | 0.4 | 0.2 | 0.1 | 15.7 | 46.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 82 | 0 |
Serine | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 41.3 | 0.8 | 305.2 | 304.2 | 0.5 | 0.2 | 3,442.7 | 213.0 | 7.1 | 0.0 | 0.1 | 0.4 | 2.4 | 0.1 | 4,318 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 139.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 139 | 0 |
Sugar (g) | 143.0 | 0.1 | 2.1 | 0.0 | 0.1 | 0.0 | 227.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 117.4 | 0.0 | 490 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 5.0 | 1.0 | 0.1 | 0.0 | 4.8 | 1.6 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
Total Fat (g) | 0.0 | 0.4 | 23.5 | 34.6 | 0.1 | 0.0 | 60.8 | 14.3 | 0.0 | 54.5 | 0.0 | 0.0 | 0.0 | 0.0 | 188 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Tryptophan | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Valine | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.3 | 1,064.6 | 15.4 | 0.0 | 5.2 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1,899 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 291.4 | 0.8 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 532 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149 | 0 |
Water (g) | 2.0 | 5.0 | 0.8 | 6.8 | 0.6 | 0.0 | 19.4 | 114.2 | 236.8 | 0.0 | 0.0 | 14.8 | 0.3 | 0.1 | 401 | 0 |
Zinc (mg) | 0.0 | 0.3 | 1.7 | 0.0 | 0.1 | 0.0 | 1.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.