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Nutritional Facts: Curry Crab Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
crabmeat
1/3 cup (0g)
mayonnaise
1/4 cup (25g)
celery
1/4 cup (40g)
onions
1 tablespoon (15g)
prepared mustard
1/4 teaspoon (0g)
seasoning salt
1/4 teaspoon (1g)
curry powder
1/8 teaspoon (0g)
pepper
4 (228g)
rolls
1 cup (113g)
cheddar cheese
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 2.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.8 0.0 4 1
Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 1.1 0.0 6 1
Ash (g) 4.1 n/a 0.2 0.1 0.5 n/a 0.0 0.0 4.6 4.4 0.3 14 4
Aspartic acid (g) 4.3 n/a 0.0 0.0 0.1 n/a n/a 0.0 1.0 1.8 0.0 7 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 104.3 n/a 10.1 9.2 8.7 n/a 2.4 1.3 216.6 814.7 3.4 1,171 293
Calories 190.4 n/a 4.0 16.0 10.1 n/a 1.6 0.7 668.0 455.4 101.8 1,448 362
Calories (kj) 795.6 n/a 16.9 66.4 41.7 n/a 6.8 3.0 2,795.3 1,902.9 425.9 6,054 1,514
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 n/a 0.7 3.7 0.8 n/a 0.3 0.2 120.2 1.4 0.0 127 32
Cholesterol (mg) 95.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 118.7 30.5 244 61
Copper (mg) 2.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 3 1
Cystine (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 0.1 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.4 0.7 0.5 n/a 0.2 0.1 5.2 0.0 0.0 7 2
Folate (mcg) 99.7 n/a 9.1 7.6 1.1 n/a 0.8 0.0 216.6 20.3 0.4 356 89
Folate, DFE (mcg) 99.7 n/a 9.1 7.6 1.1 n/a 0.8 0.0 344.3 20.3 0.4 483 121
Folate, food (mcg) 99.7 n/a 9.1 7.6 1.1 n/a 0.8 0.0 34.2 20.3 0.4 173 43
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 182.4 0.0 0.0 182 46
Fructose n/a n/a 0.1 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Galactose n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.8 0.1 n/a 0.0 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 7.1 n/a 0.0 0.1 0.1 n/a n/a 0.0 7.6 6.9 0.0 22 5
Glycine (g) 2.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.5 0.0 4 1
Histidine (g) 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 1.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.3 n/a 0.1 0.1 0.2 n/a 0.1 0.0 7.5 0.8 0.0 10 3
Isoleucine (g) 2.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.9 1.7 0.0 5 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0 0
Leucine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.6 2.7 0.0 8 2
Lysine (g) 3.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 2.3 0.0 7 2
Magnesium (mg) 111.1 n/a 2.8 4.0 7.4 n/a 1.3 0.5 61.6 31.6 0.3 220 55
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.1 n/a 0.0 0.0 1.0 0.0 0.0 1 0
Methionine (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.7 0.0 2 1
Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 0.4 n/a 0.0 0.0 2.6 10.6 3.0 17 4
Niacin (mg) 2.5 n/a 0.1 0.0 0.1 n/a 0.0 0.0 9.7 0.1 0.0 12 3
Pantothenic acid (mg) 0.8 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.9 0.5 0.0 2 1
Phenylalanine (g) 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.1 1.5 0.0 4 1
Phosphorus (mg) 496.4 n/a 6.1 11.6 15.9 n/a 1.7 0.5 228.0 578.6 3.4 1,342 336
Phytosterols n/a n/a 1.5 6.0 n/a n/a 0.4 0.3 n/a n/a n/a 8 2
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 3.9 1.1 0.4 6 1
Potassium (mg) 462.4 n/a 65.7 58.4 20.7 n/a 7.7 3.8 246.2 110.7 3.4 979 245
Proline (g) 1.4 n/a 0.0 0.0 0.1 n/a n/a 0.0 2.5 3.2 0.0 7 2
Protein (g) 41.5 n/a 0.2 0.4 0.7 n/a 0.1 0.0 22.6 28.1 0.1 94 23
Retinol (mcg) 15.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 291.5 95.3 403 101
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.4 0.0 1 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.4 23.8 7.3 33 8
Selenium (mcg) 82.5 n/a 0.1 0.2 4.9 n/a 0.1 0.0 89.1 15.7 0.1 193 48
Serine (g) 1.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.1 1.6 0.0 4 1
Sodium (mg) 1,894.9 n/a 20.2 1.6 170.3 n/a 0.3 0.1 1,240.3 701.7 101.4 4,131 1,033
Starch n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.3 n/a 1 0
Sugar n/a n/a 0.5 1.7 0.1 n/a 0.0 0.0 4.0 0.6 0.0 7 2
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 1.1 0.0 0.0 1 0
Threonine (g) 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 1.0 0.0 3 1
Tocopherol, alpha n/a n/a 0.1 0.0 0.1 n/a 0.1 0.0 1.0 0.3 0.3 2 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 1.4 n/a 0.0 0.0 0.6 n/a 0.1 0.0 9.8 37.4 11.5 61 15
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 0 0
Tryptophan (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.4 0.0 1 0
Tyrosine (g) 1.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 1.4 0.0 3 1
Valine (g) 2.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.0 1.9 0.0 5 1
Vitamin A, IU (IU) 54.4 n/a 113.4 0.8 10.7 n/a 4.9 1.6 0.0 1,132.3 354.9 1,673 418
Vitamin A, RAE (mcg) 15.9 n/a 5.6 0.0 0.6 n/a 0.2 0.1 0.0 299.5 97.1 419 105
Vitamin B-12 (mcg) 20.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 21 5
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 15.9 n/a 0.8 3.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 20 5
Vitamin D n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27.1 8.5 36 9
Water (g) 180.4 n/a 24.1 35.6 12.4 n/a 0.0 0.0 70.7 41.5 2.3 367 92
Zinc (mg) 13.5 n/a 0.0 0.1 0.1 n/a 0.0 0.0 2.1 3.5 0.0 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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