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Nutritional Facts: Coburn's Chai Tea Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,896g)
water
5 (0g)
black tea bags
1 (1g)
cinnamon sticks
12 (25g)
whole cloves
4 (0g)
whole allspice
2 slices (4g)
whole nutmegs
6 (0g)
cardamom pods
2 tablespoons (28g)
brown sugar
2 tablespoons (26g)
pure vanilla extract
1 inch (0g)
gingerroot
10 (1g)
peppercorns
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 8.9 n/a 0.0 9 1
Arginine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Ash (g) 1.9 n/a n/a 1.5 n/a 0.1 n/a 0.1 0.1 n/a 0.0 4 0
Aspartic acid n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 56.9 n/a n/a 162.8 n/a 8.1 n/a 22.9 2.9 n/a 4.4 258 16
Calories 0.0 n/a n/a 81.4 n/a 23.1 n/a 104.9 74.9 n/a 2.5 287 18
Calories (kj) 0.0 n/a n/a 340.2 n/a 96.6 n/a 438.8 313.3 n/a 10.5 1,199 75
Carbohydrates (g) 0.0 n/a n/a 15.4 n/a 2.2 n/a 27.1 3.3 n/a 0.6 49 3
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Cystine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a n/a 8.6 n/a 0.9 n/a 0.0 0.0 n/a 0.3 10 1
Folate (mcg) 0.0 n/a n/a 23.4 n/a 3.3 n/a 0.3 0.0 n/a 0.2 27 2
Folate, DFE (mcg) 0.0 n/a n/a 23.4 n/a 3.3 n/a 0.3 0.0 n/a 0.2 27 2
Folate, food (mcg) 0.0 n/a n/a 23.4 n/a 3.3 n/a 0.3 0.0 n/a 0.2 27 2
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a n/a n/a 0.3 n/a n/a 0.0 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a 0.4 n/a n/a 0.0 1 0
Glutamic acid n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glycine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Histidine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 n/a n/a 2.2 n/a 0.1 n/a 0.2 0.0 n/a 0.1 3 0
Isoleucine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Lysine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 19.0 n/a n/a 66.5 n/a 8.1 n/a 2.5 3.1 n/a 1.7 101 6
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a n/a 7.6 n/a 0.1 n/a 0.0 0.1 n/a 0.1 8 0
Methionine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.4 n/a 0.1 n/a 0.0 0.0 n/a 0.0 1 0
Niacin (mg) 0.0 n/a n/a 0.4 n/a 0.1 n/a 0.0 0.1 n/a 0.0 1 0
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Phenylalanine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 0.0 n/a n/a 26.5 n/a 9.4 n/a 1.1 1.6 n/a 1.6 40 3
Phytosterols n/a n/a n/a 64.5 n/a 2.7 n/a n/a n/a n/a 0.9 68 4
Polyunsaturated Fat (g) 0.0 n/a n/a 1.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Potassium (mg) 19.0 n/a n/a 277.7 n/a 15.4 n/a 36.7 38.5 n/a 13.3 401 25
Proline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Protein (g) 0.0 n/a n/a 1.5 n/a 0.3 n/a 0.0 0.0 n/a 0.1 2 0
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 n/a n/a 1.4 n/a 1.1 n/a 0.0 0.0 n/a 0.0 3 0
Selenium (mcg) 0.0 n/a n/a 1.5 n/a 0.1 n/a 0.3 0.0 n/a 0.0 2 0
Serine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 56.9 n/a n/a 61.2 n/a 0.7 n/a 7.7 2.3 n/a 0.2 129 8
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 26.1 n/a n/a 0.0 26 2
Sugar (g) 0.0 n/a n/a 0.6 n/a 1.3 n/a 26.8 3.3 n/a 0.0 32 2
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Threonine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 2.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.0 n/a n/a 5.1 n/a 1.6 n/a 0.0 0.0 n/a 0.0 7 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Valine n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 n/a n/a 133.6 n/a 4.5 n/a 0.0 0.0 n/a 5.5 144 9
Vitamin A, RAE (mcg) 0.0 n/a n/a 6.8 n/a 0.2 n/a 0.0 0.0 n/a 0.3 7 0
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a 20.4 n/a 0.1 n/a 0.0 0.0 n/a 0.0 20 1
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 1,894.1 n/a n/a 1.7 n/a 0.3 n/a 0.4 13.7 n/a 0.1 1,910 119
Zinc (mg) 0.0 n/a n/a 0.3 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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