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    Nutritional Facts: Honey Mustard Pretzel Chicken Breasts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    3/4 cup (187g)
    Dijon mustard
    1/4 cup (59g)
    mayonnaise
    2 tablespoons (42g)
    honey
    1/8 teaspoon (0g)
    cayenne pepper
    2 (6g)
    garlic cloves
    1 (15g)
    green onions
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1 cup (227g)
    pretzels
    Total 1 serving
    Alanine (g) 5.8 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.8 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 6.8 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.8 8 2
    Ash (g) 5.4 6.8 1.1 0.1 0.0 0.1 0.1 n/a n/a 8.7 22 6
    Aspartic acid (g) 9.4 0.8 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.4 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 23.6 108.3 8.2 2.5 0.3 10.9 10.8 n/a n/a 40.9 206 51
    Calories 538.1 125.1 229.1 127.7 0.7 8.9 4.8 n/a n/a 863.4 1,898 474
    Calories (kj) 2,251.4 519.2 958.2 534.2 3.0 37.4 20.3 n/a n/a 3,614.8 7,938 1,985
    Carbohydrates (g) 0.0 10.0 14.0 34.6 0.1 2.0 1.1 n/a n/a 181.2 243 61
    Cholesterol (mg) 302.1 0.0 15.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 317 79
    Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 1 0
    Cystine (g) 1.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 2 0
    Dietary Fiber (g) 0.0 6.2 0.0 0.1 0.1 0.1 0.4 n/a n/a 6.8 14 3
    Folate (mcg) 18.9 13.1 3.5 0.8 0.2 0.2 9.6 n/a n/a 422.6 469 117
    Folate, DFE (mcg) 18.9 13.1 3.5 0.8 0.2 0.2 9.6 n/a n/a 649.8 696 174
    Folate, food (mcg) 18.9 13.1 3.5 0.8 0.2 0.2 9.6 n/a n/a 100.0 146 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 322.6 323 81
    Fructose n/a 0.3 n/a 17.2 n/a n/a n/a n/a n/a 0.4 18 4
    Galactose n/a 0.0 n/a 1.3 n/a n/a n/a n/a n/a 0.5 2 0
    Glucose (dextrose) n/a 0.9 n/a 15.0 n/a n/a n/a n/a n/a 1.6 17 4
    Glutamic acid (g) 14.8 1.4 0.1 0.0 n/a 0.0 0.1 n/a n/a 8.3 25 6
    Glycine (g) 4.4 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.9 6 1
    Histidine (g) 3.7 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 4 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 2.8 0.1 0.2 0.0 0.1 0.2 n/a n/a 11.8 17 4
    Isoleucine (g) 4.9 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.9 6 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 8.3 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.7 11 3
    Lysine (g) 9.6 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 11 3
    Magnesium (mg) 122.7 91.5 1.2 0.8 0.3 1.5 3.0 n/a n/a 65.9 287 72
    Maltose n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a 3.3 4 1
    Manganese (mg) 0.1 0.8 0.1 0.0 0.0 0.1 0.0 n/a n/a 2.1 3 1
    Methionine (g) 2.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 3 1
    Monounsaturated Fat (g) 3.6 4.9 5.3 0.0 0.0 0.0 0.0 n/a n/a 2.8 17 4
    Niacin (mg) 49.2 1.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 11.7 62 16
    Pantothenic acid (mg) 6.7 0.6 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.8 8 2
    Phenylalanine (g) 4.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.2 6 1
    Phosphorus (mg) 991.2 198.0 15.3 1.7 0.7 9.2 5.6 n/a n/a 256.7 1,478 370
    Phytosterols n/a n/a 57.0 n/a 0.2 n/a n/a n/a n/a n/a 57 14
    Polyunsaturated Fat (g) 1.9 1.8 10.6 0.0 0.0 0.0 0.0 n/a n/a 2.5 17 4
    Potassium (mg) 1,746.4 257.7 5.3 21.8 4.5 24.1 41.4 n/a n/a 309.0 2,410 603
    Proline (g) 3.2 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.7 7 2
    Protein (g) 100.2 8.2 0.5 0.1 0.0 0.4 0.3 n/a n/a 23.5 133 33
    Retinol (mcg) 42.5 0.0 7.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 50 12
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 1 0
    Saturated Fat (g) 2.7 0.5 2.9 0.0 0.0 0.0 0.0 n/a n/a 1.1 7 2
    Selenium (mcg) 151.0 61.4 0.9 0.3 0.0 0.9 0.1 n/a n/a 13.6 228 57
    Serine (g) 3.8 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.2 6 1
    Sodium (mg) 547.5 2,119.6 417.7 1.7 0.1 1.0 2.4 n/a n/a 3,083.1 6,173 1,543
    Starch n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 162.2 163 41
    Sucrose n/a 0.4 n/a 0.4 n/a n/a n/a n/a n/a 0.3 1 0
    Sugar (g) 0.0 1.6 3.8 34.5 0.0 0.1 0.3 n/a n/a 6.3 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 2 1
    Threonine (g) 4.5 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 5 1
    Tocopherol, alpha (mg) 0.9 0.7 1.2 0.0 0.1 0.0 0.1 n/a n/a 0.8 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.1 0.8 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 0.4 3.8 7.9 n/a n/a n/a n/a n/a n/a 0.5 13 3
    Total Fat (g) 12.2 7.5 19.6 0.0 0.0 0.0 0.0 n/a n/a 6.0 45 11
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 2 0
    Tyrosine (g) 3.6 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.7 5 1
    Valine (g) 5.2 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.1 7 2
    Vitamin A, IU (IU) 141.6 132.6 129.3 0.0 93.6 0.5 149.6 n/a n/a 0.0 647 162
    Vitamin A, RAE (mcg) 42.5 7.5 12.3 0.0 4.7 0.0 7.5 n/a n/a 0.0 74 19
    Vitamin B-12 (mcg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin B-6 (mg) 3.5 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 4 1
    Vitamin C (mg) 5.7 2.8 0.0 0.2 0.2 1.9 2.8 n/a n/a 0.0 14 3
    Vitamin D (IU) 23.6 0.0 2.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 26 6
    Water (g) 357.7 154.3 23.4 7.2 0.0 3.5 13.5 n/a n/a 7.8 568 142
    Zinc (mg) 2.7 1.2 0.1 0.1 0.0 0.1 0.1 n/a n/a 3.2 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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