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    Nutritional Facts: Soft Italian Sugar Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (154g)
    shortening
    3/4 cup (150g)
    sugar
    3 (150g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    3 cups (375g)
    flour
    3 teaspoons (14g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/4 cup (61g)
    milk
    2 tablespoons (28g)
    butter
    1/2 teaspoon (2g)
    vanilla extract
    2 1/2 cups (300g)
    confectioners' sugar
    1 to taste (1g)
    food coloring
    1 to taste (0g)
    colored crystal sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 1.1 n/a 1.2 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 2 0
    Arginine (g) 0.0 n/a 1.2 n/a 1.6 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
    Ash (g) 0.0 0.0 1.6 0.0 1.8 9.9 3.0 0.4 0.6 0.0 0.0 n/a n/a 17 0
    Aspartic acid (g) 0.0 n/a 2.0 n/a 1.6 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 0.0 1.5 84.0 0.5 56.3 1,016.2 0.7 72.6 6.8 0.2 3.0 n/a n/a 1,242 34
    Calories 1,359.2 580.5 214.5 12.1 1,365.0 7.0 0.0 39.0 203.6 6.0 1,167.0 n/a n/a 4,954 138
    Calories (kj) 5,687.2 2,427.0 898.5 50.6 5,711.3 29.4 0.0 163.5 851.7 25.3 4,881.0 n/a n/a 20,725 576
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 150.0 1.1 0.5 286.2 3.3 0.0 2.8 0.0 0.3 299.3 n/a n/a 743 21
    Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 8.5 61.1 0.0 0.0 n/a n/a 628 17
    Copper (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.0 n/a 0.4 n/a 0.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 0
    Folate (mcg) 0.0 0.0 70.5 0.0 686.3 0.0 0.0 3.1 0.9 0.0 0.0 n/a n/a 761 21
    Folate, DFE (mcg) 0.0 0.0 70.5 0.0 1,091.3 0.0 0.0 3.1 0.9 0.0 0.0 n/a n/a 1,166 32
    Folate, food (mcg) 0.0 0.0 70.5 0.0 108.8 0.0 0.0 3.1 0.9 0.0 0.0 n/a n/a 183 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 578 16
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 0.0 n/a 2.5 n/a 13.0 n/a 0.0 0.4 0.1 n/a n/a n/a n/a 16 0
    Glycine (g) 0.0 n/a 0.6 n/a 1.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Histidine (g) 0.0 n/a 0.5 n/a 0.9 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 2.6 0.0 17.4 1.6 0.0 0.0 0.0 0.0 0.2 n/a n/a 22 1
    Isoleucine (g) 0.0 n/a 1.0 n/a 1.3 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 1.6 n/a 2.7 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 5 0
    Lysine (g) 0.0 n/a 1.4 n/a 0.9 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 2 0
    Magnesium (mg) 0.0 0.0 18.0 0.5 82.5 5.4 0.0 7.9 0.6 0.3 0.0 n/a n/a 115 3
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Methionine (g) 0.0 n/a 0.6 n/a 0.7 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 68.4 0.0 5.5 0.0 0.3 0.0 0.0 0.6 6.0 0.0 0.0 n/a n/a 81 2
    Niacin (mg) 0.0 0.0 0.1 0.0 22.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 22 1
    Pantothenic acid (mg) 0.0 0.0 2.3 0.0 1.6 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 4 0
    Phenylalanine (g) 0.0 n/a 1.0 n/a 2.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
    Phosphorus (mg) 0.0 0.0 297.0 0.3 405.0 1,368.7 0.0 56.7 6.8 0.1 0.0 n/a n/a 2,135 59
    Phytosterols (mg) 307.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 308 9
    Polyunsaturated Fat (g) 40.1 0.0 2.9 0.0 1.5 0.0 0.0 0.1 0.9 0.0 0.0 n/a n/a 45 1
    Potassium (mg) 0.0 3.0 207.0 6.2 401.3 0.7 0.2 92.1 6.8 3.1 6.0 n/a n/a 726 20
    Proline (g) 0.0 n/a 0.8 n/a 4.5 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 5 0
    Protein (g) 0.0 0.0 18.8 0.0 38.7 0.0 0.0 2.0 0.2 0.0 0.0 n/a n/a 60 2
    Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 18.9 190.6 0.0 0.0 n/a n/a 449 12
    Riboflavin (mg) 0.0 0.0 0.7 0.0 1.9 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 3 0
    Saturated Fat (g) 38.4 0.0 4.7 0.0 0.6 0.0 0.0 1.4 14.6 0.0 0.0 n/a n/a 60 2
    Selenium (mcg) 0.0 0.9 46.1 0.0 127.1 0.0 0.0 1.2 0.3 0.0 1.8 n/a n/a 177 5
    Serine (g) 0.0 n/a 1.5 n/a 1.9 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 4 0
    Sodium (mg) 0.0 1.5 213.0 0.4 7.5 1,089.2 1,162.7 29.9 202.8 0.2 6.0 n/a n/a 2,713 75
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a 4 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 149.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 150 4
    Sugar (g) 0.0 149.7 0.6 0.5 1.0 0.0 0.0 n/a 0.0 0.3 293.4 n/a n/a 446 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Threonine (g) 0.0 n/a 0.8 n/a 1.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 9.4 0.0 1.6 0.0 0.2 0.0 0.0 n/a 0.7 0.0 0.0 n/a n/a 12 0
    Tocopherol, beta (mg) 0.7 n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 23.6 n/a 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 24 1
    Tocopherol, gamma (mg) 49.7 n/a 0.8 n/a 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 52 1
    Total Fat (g) 153.8 0.0 14.3 0.0 3.7 0.0 0.0 2.2 23.0 0.0 0.0 n/a n/a 197 5
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 n/a 0.3 n/a 0.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.0 n/a 0.7 n/a 1.2 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
    Valine (g) 0.0 n/a 1.3 n/a 1.6 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 0.0 0.0 0.0 84.2 709.7 0.0 0.0 n/a n/a 1,604 45
    Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 20.1 194.3 0.0 0.0 n/a n/a 454 13
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 n/a 17.0 0.0 0.0 n/a n/a 140 4
    Water (g) 0.0 0.0 114.2 2.2 44.7 0.6 0.0 53.5 4.5 1.1 0.7 n/a n/a 222 6
    Zinc (mg) 0.0 0.0 1.9 0.0 2.6 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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