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    Nutritional Facts: Shrimp With Garlic Herb Bread Crumbs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (64g)
    French bread
    1/4 teaspoon (0g)
    red pepper flakes
    1/4 cup (15g)
    flat leaf parsley
    5 leaves (63g)
    basil
    2 large (7g)
    garlic cloves
    1 to taste (0g)
    salt & freshly ground black pepper
    1/4 cup (54g)
    olive oil
    1 1/2 lbs (682g)
    large shrimp
    1 to taste (0g)
    lemon wedges
    Total 1 serving
    Alanine n/a n/a 0.0 0.1 0.0 n/a 0.0 5.7 n/a 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.0 0.1 0.0 n/a 0.0 9.2 n/a 9 2
    Ash n/a 0.0 0.3 0.9 0.1 n/a 0.0 12.7 n/a 14 2
    Aspartic acid n/a n/a 0.0 0.2 0.0 n/a 0.0 10.3 n/a 11 2
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium n/a 0.7 20.7 110.6 13.0 n/a 0.5 368.3 n/a 514 86
    Calories n/a 1.4 5.4 14.4 10.7 n/a 477.4 484.3 n/a 994 166
    Calories (kj) n/a 6.0 22.7 58.8 44.9 n/a 1,997.5 2,025.9 n/a 4,156 693
    Carbohydrates n/a 0.3 0.9 1.7 2.4 n/a 0.0 6.2 n/a 11 2
    Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 859.5 n/a 859 143
    Copper n/a 0.0 0.0 0.2 0.0 n/a 0.0 1.2 n/a 2 0
    Cystine n/a n/a 0.0 0.0 0.0 n/a 0.0 1.1 n/a 1 0
    Dietary Fiber n/a 0.1 0.5 1.0 0.2 n/a 0.0 0.0 n/a 2 0
    Folate n/a 0.5 22.8 42.5 0.2 n/a 0.0 129.6 n/a 196 33
    Folate, DFE n/a 0.5 22.8 42.5 0.2 n/a 0.0 129.6 n/a 196 33
    Folate, food n/a 0.5 22.8 42.5 0.2 n/a 0.0 129.6 n/a 196 33
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a n/a 0.0 0.2 0.1 n/a 0.0 16.3 n/a 17 3
    Glycine n/a n/a 0.0 0.1 0.0 n/a 0.0 5.5 n/a 6 1
    Histidine n/a n/a 0.0 0.0 0.0 n/a 0.0 2.0 n/a 2 0
    Iron n/a 0.0 0.9 2.0 0.1 n/a 0.3 1.4 n/a 5 1
    Isoleucine n/a n/a 0.0 0.1 0.0 n/a 0.0 4.3 n/a 4 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 0.1 0.0 n/a 0.0 7.9 n/a 8 1
    Lysine n/a n/a 0.0 0.1 0.0 n/a 0.0 8.8 n/a 9 1
    Magnesium n/a 0.7 7.5 40.0 1.8 n/a 0.0 150.1 n/a 200 33
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 0.7 0.1 n/a 0.0 0.2 n/a 1 0
    Methionine n/a n/a 0.0 0.0 0.0 n/a 0.0 2.7 n/a 3 0
    Monounsaturated Fat n/a 0.0 0.0 0.1 0.0 n/a 39.4 0.5 n/a 40 7
    Niacin n/a 0.0 0.2 0.6 0.1 n/a 0.0 12.1 n/a 13 2
    Pantothenic acid n/a n/a 0.1 0.1 0.0 n/a 0.0 2.1 n/a 2 0
    Phenylalanine n/a n/a 0.0 0.1 0.0 n/a 0.0 4.0 n/a 4 1
    Phosphorus n/a 1.3 8.7 35.0 11.0 n/a 0.0 1,664.4 n/a 1,720 287
    Phytosterols n/a 0.4 0.8 n/a n/a n/a 119.3 n/a n/a 120 20
    Polyunsaturated Fat n/a 0.0 0.0 0.2 0.0 n/a 5.7 0.9 n/a 7 1
    Potassium n/a 9.1 83.1 184.4 28.9 n/a 0.5 770.8 n/a 1,077 179
    Proline n/a n/a 0.0 0.1 0.0 n/a 0.0 4.3 n/a 4 1
    Protein n/a 0.1 0.4 2.0 0.5 n/a 0.0 92.8 n/a 96 16
    Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 368.3 n/a 368 61
    Riboflavin n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 n/a 7.5 0.8 n/a 8 1
    Selenium n/a 0.0 0.0 0.2 1.0 n/a 0.0 201.9 n/a 203 34
    Serine n/a n/a 0.0 0.1 0.0 n/a 0.0 3.8 n/a 4 1
    Sodium n/a 0.1 8.4 2.5 1.2 n/a 1.1 3,860.8 n/a 3,874 646
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a 0.0 0.1 0.2 0.1 n/a 0.0 0.0 n/a 0 0
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Threonine n/a n/a 0.0 0.1 0.0 n/a 0.0 3.7 n/a 4 1
    Tocopherol, alpha n/a 0.1 0.1 0.5 0.0 n/a 7.7 9.0 n/a 18 3
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.1 n/a n/a 0.4 0.8 n/a 1 0
    Total Fat n/a 0.1 0.1 0.4 0.0 n/a 54.0 6.9 n/a 62 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0.0 1.1 n/a 1 0
    Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0.0 3.5 n/a 4 1
    Valine n/a n/a 0.0 0.1 0.0 n/a 0.0 4.3 n/a 4 1
    Vitamin A, IU n/a 187.2 1,263.6 3,296.9 0.6 n/a 0.0 1,227.8 n/a 5,976 996
    Vitamin A, RAE n/a 9.4 63.2 165.0 0.0 n/a 0.0 368.3 n/a 606 101
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.0 7.6 n/a 8 1
    Vitamin B-6 n/a 0.0 0.0 0.1 0.1 n/a 0.0 1.1 n/a 1 0
    Vitamin C n/a 0.3 20.0 11.3 2.2 n/a 0.0 0.0 n/a 34 6
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 13.6 n/a 14 2
    Water n/a 0.0 13.2 57.5 4.2 n/a 0.0 566.2 n/a 641 107
    Zinc n/a 0.0 0.2 0.5 0.1 n/a 0.0 6.6 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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