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Nutritional Facts: Simple Shrimp Stir Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
angel hair pasta
2 teaspoons (5g)
cornstarch
2 teaspoons (9g)
oil
1 lb (453g)
frozen shrimp
3 cups (0g)
stir fry vegetables
1 1/2 tablespoons (9g)
gingerroot
1/4 cup (59g)
Italian dressing
2 tablespoons (32g)
hoisin sauce
Total 1 serving
Alanine (g) 1.0 0.0 0.0 6.4 n/a 0.0 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.0 10.2 n/a 0.0 0.0 n/a 11 3
Ash (g) 2.0 0.0 0.0 14.1 n/a 0.1 2.6 1.6 20 5
Aspartic acid (g) 1.4 0.0 0.0 11.5 n/a 0.0 0.0 n/a 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 0.1 0.0 412.5 n/a 1.4 4.1 10.2 476 119
Calories 845.9 20.3 79.6 539.5 n/a 7.2 171.0 70.4 1,734 433
Calories (kj) 3,540.8 85.0 332.9 2,253.1 n/a 30.0 716.2 294.4 7,252 1,813
Carbohydrates (g) 170.2 4.9 0.0 6.9 n/a 1.6 6.1 14.1 204 51
Cholesterol (mg) 0.0 0.0 0.0 956.5 n/a 0.0 0.0 1.0 957 239
Copper (mg) 0.7 0.0 0.0 1.2 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.6 0.0 0.0 1.2 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 7.3 0.0 0.0 0.0 n/a 0.2 0.0 0.9 8 2
Folate (mcg) 540.4 0.0 0.0 108.8 n/a 1.0 0.0 7.4 658 164
Folate, DFE (mcg) 891.5 0.0 0.0 108.8 n/a 1.0 0.0 7.4 1,009 252
Folate, food (mcg) 41.0 0.0 0.0 108.8 n/a 1.0 0.0 7.4 158 40
Folic acid (mcg) 499.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 499 125
Fructose (g) 0.3 n/a n/a 0.0 n/a n/a 2.1 n/a 2 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.0 n/a n/a 2.7 n/a 3 1
Glutamic acid (g) 10.5 0.0 0.0 18.1 n/a 0.0 0.0 n/a 29 7
Glycine (g) 1.0 0.0 0.0 6.1 n/a 0.0 0.0 n/a 7 2
Histidine (g) 0.7 0.0 0.0 2.3 n/a 0.0 0.0 n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.5 0.0 0.0 1.5 n/a 0.1 0.4 0.3 10 2
Isoleucine (g) 1.2 0.0 0.0 4.8 n/a 0.0 0.0 n/a 6 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.3 0.0 0.0 8.8 n/a 0.0 0.0 n/a 11 3
Lysine (g) 0.7 0.0 0.0 9.8 n/a 0.0 0.0 n/a 11 3
Magnesium (mg) 120.8 0.2 0.0 167.7 n/a 3.9 1.8 7.7 302 76
Maltose (g) 4.5 n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Manganese (mg) 2.1 0.0 n/a 0.2 n/a 0.0 0.0 0.1 2 1
Methionine (g) 0.3 0.0 0.0 3.0 n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 0.4 0.0 2.5 0.6 n/a 0.0 3.7 0.3 8 2
Niacin (mg) 16.4 0.0 0.0 12.1 n/a 0.1 0.0 0.4 29 7
Pantothenic acid (mg) 1.0 0.0 0.0 2.4 n/a 0.0 0.0 0.0 3 1
Phenylalanine (g) 1.5 0.0 0.0 4.5 n/a 0.0 0.0 n/a 6 2
Phosphorus (mg) 430.9 0.7 0.0 1,387.2 n/a 3.1 5.3 12.2 1,839 460
Phytosterols n/a n/a 87.1 n/a n/a 1.4 n/a n/a 88 22
Polyunsaturated Fat (g) 1.3 0.0 4.9 1.0 n/a 0.0 7.6 0.5 15 4
Potassium (mg) 508.4 0.2 0.0 770.7 n/a 37.4 28.2 38.1 1,383 346
Proline (g) 3.6 0.0 0.0 4.7 n/a 0.0 0.0 n/a 8 2
Protein (g) 29.7 0.0 0.0 103.3 n/a 0.2 0.2 1.1 134 34
Retinol (mcg) 0.0 0.0 0.0 408.0 n/a 0.0 0.0 0.0 408 102
Riboflavin (mg) 0.9 0.0 0.0 0.1 n/a 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.6 0.0 1.2 0.9 n/a 0.0 2.6 0.2 5 1
Selenium (mcg) 144.1 0.1 0.0 224.4 n/a 0.1 1.2 0.6 370 93
Serine (g) 1.4 0.0 0.0 4.2 n/a 0.0 0.0 n/a 6 1
Sodium (mg) 13.7 0.5 0.0 4,293.1 n/a 1.2 598.1 516.8 5,423 1,356
Starch (g) 142.4 n/a n/a 0.0 n/a n/a 0.0 n/a 142 36
Sucrose (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Sugar (g) 6.1 0.0 0.0 0.0 n/a 0.2 4.9 8.7 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2 1
Threonine (g) 1.1 0.0 0.0 4.1 n/a 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.3 0.0 1.3 10.0 n/a 0.0 2.9 0.1 15 4
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 0.0 n/a 0.9 n/a n/a n/a n/a 3 1
Total Fat (g) 3.4 0.0 9.0 7.7 n/a 0.1 16.7 1.1 38 9
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 1.2 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 0.6 0.0 0.0 3.9 n/a 0.0 0.0 n/a 4 1
Valine (g) 1.3 0.0 0.0 4.8 n/a 0.0 0.0 n/a 6 2
Vitamin A, IU (IU) 0.0 0.0 0.0 1,228.5 n/a 0.0 21.2 1.9 1,252 313
Vitamin A, RAE (mcg) 0.0 0.0 0.0 408.0 n/a 0.0 1.2 0.0 409 102
Vitamin B-12 (mcg) 0.0 0.0 0.0 7.5 n/a 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 0.3 0.0 0.0 1.1 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.1 1 0
Vitamin D (IU) 0.0 0.0 0.0 18.1 n/a 0.0 0.0 0.0 18 5
Water (g) 22.6 0.4 0.0 324.4 n/a 7.1 33.1 14.2 402 100
Zinc (mg) 3.2 0.0 0.0 7.4 n/a 0.0 0.1 0.1 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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