Nutritional Facts: Sherbet Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 gallon (1,184g)
Orange sherbet
46 ounces (1,314g)
pineapple juice
2 liters (2,083g)
7-Up soda
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0 0
Ash (g) 4.7 3.7 0.2 9 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 639.4 170.9 41.7 852 43
Calories 1,705.0 696.6 833.2 3,235 162
Calories (kj) 7,127.7 2,891.4 3,436.9 13,456 673
Carbohydrates (g) 359.9 169.1 211.2 740 37
Cholesterol (mg) 11.8 0.0 0.0 12 1
Copper (mg) 0.3 0.9 0.0 1 0
Dietary Fiber (g) 15.4 2.6 0.0 18 1
Folate (mcg) 47.4 236.6 0.0 284 14
Folate, DFE (mcg) 47.4 236.6 0.0 284 14
Folate, food (mcg) 47.4 236.6 0.0 284 14
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 50.1 108.1 158 8
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 61.1 65.2 126 6
Iron (mg) 1.7 4.1 2.3 8 0
Lactose n/a 0.0 n/a 0 0
Magnesium (mg) 94.7 157.7 20.8 273 14
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.1 6.6 0.0 7 0
Monounsaturated Fat (g) 6.3 0.2 0.0 6 0
Niacin (mg) 0.7 2.6 0.3 4 0
Pantothenic acid (mg) 2.7 0.7 0.0 3 0
Phosphorus (mg) 473.6 105.1 0.0 579 29
Polyunsaturated Fat (g) 0.9 0.6 0.0 1 0
Potassium (mg) 1,136.6 1,708.6 20.8 2,866 143
Protein (g) 13.0 4.7 1.0 19 1
Retinol (mcg) 142.1 0.0 0.0 142 7
Riboflavin (mg) 1.1 0.3 0.0 1 0
Saturated Fat (g) 13.7 0.1 0.0 14 1
Selenium (mcg) 17.8 1.3 0.0 19 1
Sodium (mg) 544.6 26.3 187.5 758 38
Sucrose n/a 20.1 13.5 34 2
Sugar (g) 287.9 131.2 187.0 606 30
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.8 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.3 0.0 0 0
Total Fat (g) 23.7 1.6 0.4 26 1
Vitamin A, IU (IU) 544.6 65.7 0.0 610 31
Vitamin A, RAE (mcg) 142.1 0.0 0.0 142 7
Vitamin B-12 (mcg) 1.5 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 1.3 0.0 2 0
Vitamin C (mg) 27.2 131.4 0.0 159 8
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 782.6 1,135.2 1,870.1 3,788 189
Zinc (mg) 5.7 1.4 0.8 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sherbet Punch.