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    Nutritional Facts: Smoked Turkey Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    pasta shells
    8 ounces (227g)
    deli turkey
    1 cup (101g)
    celery
    1 1/2 cups (227g)
    red seedless grapes
    1 cup (100g)
    green onions
    1 cup (240g)
    light mayonnaise
    1/3 cup (77g)
    light sour cream
    1 1/2 tablespoons (7g)
    fresh tarragon
    1 tablespoon (15g)
    fresh lemon juice
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 2.0 1.9 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.2 2.1 0.0 0.3 0.1 n/a n/a n/a n/a n/a 5 1
    Ash (g) 4.0 8.6 0.8 1.1 0.8 5.0 0.5 0.9 0.0 n/a 22 4
    Aspartic acid (g) 2.8 3.0 0.1 0.1 0.2 n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 95.8 36.3 40.4 22.7 72.0 14.4 108.0 82.0 0.9 n/a 472 79
    Calories 1,691.8 254.0 16.2 156.3 32.0 801.6 105.7 21.2 3.2 n/a 3,082 514
    Calories (kj) 7,081.7 1,061.4 67.7 652.3 135.0 3,352.8 441.9 89.0 13.4 n/a 12,895 2,149
    Carbohydrates (g) 340.5 17.5 3.0 41.0 7.3 20.4 5.4 3.6 1.0 n/a 440 73
    Cholesterol (mg) 0.0 124.7 0.0 0.0 0.0 84.0 26.8 0.0 0.0 n/a 236 39
    Copper (mg) 1.3 0.1 0.0 0.3 0.1 n/a 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 1.2 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 14.6 0.9 1.6 2.0 2.6 0.2 0.0 0.5 0.0 n/a 23 4
    Folate (mcg) 1,080.7 9.1 36.4 4.5 64.0 n/a 8.4 19.7 2.9 n/a 1,226 204
    Folate, DFE (mcg) 1,783.0 9.1 36.4 4.5 64.0 n/a 8.4 19.7 2.9 n/a 1,928 321
    Folate, food (mcg) 82.1 9.1 36.4 4.5 64.0 n/a 8.4 19.7 2.9 n/a 227 38
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 999 166
    Fructose (g) 0.5 n/a 0.5 18.4 n/a n/a n/a n/a 0.2 n/a 20 3
    Galactose (g) 0.0 n/a 0.7 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) (g) 0.5 n/a 0.6 16.3 n/a n/a n/a n/a 0.1 n/a 18 3
    Glutamic acid (g) 21.0 5.0 0.1 0.2 0.4 n/a n/a n/a n/a n/a 27 4
    Glycine (g) 2.0 1.5 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 1
    Histidine (g) 1.4 1.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 5.0 0.2 0.8 1.5 0.5 0.1 2.3 0.0 n/a 25 4
    Isoleucine (g) 2.3 1.6 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.5 2.4 0.0 0.0 0.1 n/a n/a n/a n/a n/a 7 1
    Lysine (g) 1.4 2.9 0.0 0.1 0.1 n/a n/a n/a n/a n/a 4 1
    Magnesium (mg) 241.7 45.4 11.1 15.9 20.0 n/a 7.7 25.0 0.9 n/a 368 61
    Maltose (g) 8.9 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 9 1
    Manganese (mg) 4.2 0.0 0.1 0.2 0.2 n/a n/a 0.6 0.0 n/a 5 1
    Methionine (g) 0.7 0.9 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.8 1.3 0.0 0.0 0.0 n/a 2.4 0.0 0.0 n/a 5 1
    Niacin (mg) 32.7 11.7 0.3 0.4 0.5 n/a 0.1 0.6 0.0 n/a 46 8
    Pantothenic acid (mg) 2.0 1.3 0.2 0.1 0.1 n/a n/a n/a 0.0 n/a 4 1
    Phenylalanine (g) 3.0 1.2 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 1
    Phosphorus (mg) 861.8 358.3 24.2 45.3 37.0 139.2 54.4 22.5 1.2 n/a 1,544 257
    Phytosterols n/a n/a 6.1 9.1 n/a n/a n/a 5.8 n/a n/a 21 3
    Polyunsaturated Fat (g) 2.6 0.8 0.1 0.1 0.1 n/a 0.3 0.3 0.0 n/a 4 1
    Potassium (mg) 1,016.9 791.5 262.6 432.6 276.0 124.8 162.4 217.4 15.2 n/a 3,299 550
    Proline (g) 7.2 1.3 0.0 0.2 0.1 n/a n/a n/a n/a n/a 9 1
    Protein (g) 59.5 30.6 0.7 1.6 1.8 1.4 2.7 1.6 0.1 n/a 100 17
    Retinol (mcg) 0.0 4.5 0.0 0.0 0.0 n/a 67.4 0.0 0.0 n/a 72 12
    Riboflavin (mg) 1.8 0.3 0.1 0.2 0.1 n/a 0.1 0.1 0.0 n/a 3 0
    Saturated Fat (g) 1.3 0.3 0.0 0.1 0.0 12.0 5.1 0.1 0.0 n/a 19 3
    Selenium (mcg) 288.2 67.8 0.4 0.2 0.6 n/a 2.4 0.3 0.0 n/a 360 60
    Serine (g) 2.8 1.4 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 1
    Sodium (mg) 27.4 2,721.6 80.8 4.5 16.0 1,912.8 54.4 4.5 0.1 n/a 4,822 804
    Starch (g) 284.8 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 285 47
    Sucrose (g) 2.2 n/a 0.1 0.3 n/a n/a n/a n/a 0.1 n/a 3 0
    Sugar (g) 12.2 9.1 1.8 35.1 2.3 10.1 0.2 n/a 0.4 n/a 71 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.1 0.1 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 4 1
    Threonine (g) 2.1 1.4 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 0.5 n/a 0.3 0.4 0.6 n/a 0.2 n/a 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 4 1
    Total Fat (g) 6.9 6.8 0.2 0.4 0.2 79.0 8.1 0.5 0.0 n/a 102 17
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.8 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 1.1 1.2 0.0 0.0 0.1 n/a n/a n/a n/a n/a 2 0
    Valine (g) 2.7 1.6 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 18.1 453.5 149.5 997.0 444.0 251.2 302.4 0.9 n/a 2,617 436
    Vitamin A, RAE (mcg) 0.0 4.5 22.2 6.8 50.0 n/a 68.9 15.1 0.0 n/a 168 28
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.6 0.7 0.1 0.2 0.1 n/a 0.0 0.2 0.0 n/a 2 0
    Vitamin C (mg) 0.0 22.7 3.1 24.5 18.8 0.7 0.7 3.6 5.7 n/a 80 13
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 6.1 0.0 0.0 n/a 6 1
    Water (g) 45.1 163.3 96.4 182.4 89.8 133.0 59.8 0.6 13.6 n/a 784 131
    Zinc (mg) 6.4 4.8 0.1 0.2 0.4 n/a 0.4 0.3 0.0 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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