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Nutritional Facts: Brown Sugar Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (180g)
bread
2 cups (488g)
milk
3 (150g)
eggs
3 tablespoons (43g)
butter
1 cup (220g)
brown sugar
2 teaspoons (8g)
vanilla
1/2 teaspoon (1g)
nutmeg
2 teaspoons (5g)
cinnamon
Total 1 serving
Alanine (g) 0.5 0.6 1.1 0.0 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.5 0.6 1.2 0.0 n/a n/a n/a 0.0 2 0
Ash (g) 3.7 3.5 1.6 0.9 1.0 0.0 0.0 0.2 11 1
Aspartic acid (g) 0.6 1.2 2.0 0.0 n/a n/a n/a 0.0 4 0
Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 271.8 580.7 84.0 10.2 182.6 0.9 2.2 52.4 1,185 148
Calories 478.8 312.3 214.5 305.4 836.0 24.2 6.2 12.9 2,190 274
Calories (kj) 2,003.4 1,307.8 898.5 1,277.6 3,498.0 101.2 25.7 54.1 9,166 1,146
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 91.1 22.7 1.1 0.0 215.8 1.1 0.6 4.2 337 42
Cholesterol (mg) 0.0 68.3 558.0 91.6 0.0 0.0 0.0 0.0 718 90
Copper (mg) 0.5 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.1 0.4 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.2 2.8 7 1
Folate (mcg) 199.8 24.4 70.5 1.3 2.2 0.0 0.9 0.3 299 37
Folate, DFE (mcg) 307.8 24.4 70.5 1.3 2.2 0.0 0.9 0.3 407 51
Folate, food (mcg) 45.0 24.4 70.5 1.3 2.2 0.0 0.9 0.3 145 18
Folic acid (mcg) 154.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 155 19
Fructose (g) 3.3 n/a 0.0 n/a 2.4 n/a n/a 0.1 6 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.5 n/a 0.6 n/a 3.0 n/a n/a 0.1 6 1
Glutamic acid (g) 4.4 3.4 2.5 0.1 n/a n/a n/a 0.0 10 1
Glycine (g) 0.5 0.3 0.6 0.0 n/a n/a n/a 0.0 1 0
Histidine (g) 0.3 0.4 0.5 0.0 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.7 0.2 2.6 0.0 1.6 0.0 0.0 0.4 12 1
Isoleucine (g) 0.5 1.0 1.0 0.0 n/a n/a n/a 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.0 1.6 1.6 0.0 n/a n/a n/a 0.0 4 1
Lysine (g) 0.4 1.3 1.4 0.0 n/a n/a n/a 0.0 3 0
Magnesium (mg) 41.4 63.4 18.0 0.9 19.8 1.0 2.1 3.1 150 19
Maltose (g) 2.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.9 2 0
Methionine (g) 0.2 0.4 0.6 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 1.2 5.2 5.5 9.0 0.0 0.0 0.0 0.0 21 3
Niacin (mg) 7.9 0.4 0.1 0.0 0.2 0.0 0.0 0.1 9 1
Pantothenic acid (mg) 0.4 1.5 2.3 0.0 0.3 0.0 n/a 0.0 5 1
Phenylalanine (g) 0.7 0.8 1.0 0.0 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 178.2 453.8 297.0 10.2 8.8 0.5 2.5 3.3 954 119
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a 0.7 1.4 2 0
Polyunsaturated Fat (g) 2.4 0.7 2.9 1.3 0.0 0.0 0.0 0.0 7 1
Potassium (mg) 180.0 736.9 207.0 10.2 292.6 12.4 4.1 22.5 1,466 183
Proline (g) 1.5 1.6 0.8 0.0 n/a n/a n/a 0.0 4 0
Protein (g) 13.8 16.0 18.8 0.4 0.3 0.0 0.1 0.2 50 6
Retinol (mcg) 0.0 151.3 240.0 285.8 0.0 0.0 0.0 0.0 677 85
Riboflavin (mg) 0.6 0.8 0.7 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.3 11.1 4.7 21.9 0.0 0.0 0.3 0.0 39 5
Selenium (mcg) 31.1 9.8 46.1 0.4 2.6 0.0 0.0 0.2 90 11
Serine (g) 0.7 0.9 1.5 0.0 n/a n/a n/a 0.0 3 0
Sodium (mg) 919.8 239.1 213.0 304.2 61.6 0.8 0.2 0.5 1,739 217
Starch (g) 73.1 n/a n/a n/a n/a n/a n/a n/a 73 9
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 208.0 n/a n/a 0.0 208 26
Sugar (g) 7.8 n/a 0.6 0.0 213.4 1.1 0.3 0.1 223 28
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.7 0.8 0.0 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.4 n/a 1.6 1.0 0.0 0.0 0.0 0.1 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.8 0.0 n/a n/a 0.0 0.5 1 0
Total Fat (g) 5.9 17.9 14.3 34.6 0.0 0.0 0.4 0.1 73 9
Trans-monoenoic Fat n/a n/a 0.0 1.3 n/a n/a n/a 0.0 1 0
TransFatty acids n/a n/a 0.1 1.4 n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.2 0.2 0.3 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.4 0.8 0.7 0.0 n/a n/a n/a 0.0 2 0
Valine (g) 0.6 1.1 1.3 0.0 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 673.4 810.0 1,064.6 0.0 0.0 1.2 15.4 2,565 321
Vitamin A, RAE (mcg) 0.0 161.0 240.0 291.4 0.0 0.0 0.1 0.8 693 87
Vitamin B-12 (mcg) 0.0 1.8 1.3 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.2 0.3 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.2 8 1
Vitamin D (IU) 0.0 n/a 123.0 25.6 0.0 0.0 0.0 0.0 149 19
Water (g) 65.6 427.9 114.2 6.8 2.9 4.4 0.1 0.6 622 78
Zinc (mg) 1.3 1.9 1.9 0.0 0.1 0.0 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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