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Nutritional Facts: Imperial Stout Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (360g)
wheat flour
3 tablespoons (38g)
sugar
1 tablespoon (14g)
baking powder
1 1/2 teaspoons (9g)
salt
12 ounces (340g)
stout beer
Total 1 serving
Alanine (g) 1.8 n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 13.3 13 1
Arginine (g) 2.3 n/a n/a 0.0 0.0 2 0
Ash (g) 5.7 0.0 9.9 9.0 0.5 25 2
Aspartic acid (g) 2.6 n/a n/a 0.0 0.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 122.4 0.4 1,016.2 2.2 13.6 1,155 72
Calories 1,224.0 146.3 7.0 0.0 146.3 1,524 95
Calories (kj) 5,126.4 611.6 29.4 0.0 615.8 6,383 399
Carbohydrates (g) 259.1 37.8 3.3 0.0 12.1 312 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.5 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 38.5 0.0 0.0 0.0 0.0 39 2
Folate (mcg) 158.4 0.0 0.0 0.0 20.4 179 11
Folate, DFE (mcg) 158.4 0.0 0.0 0.0 20.4 179 11
Folate, food (mcg) 158.4 0.0 0.0 0.0 20.4 179 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 15.6 n/a n/a 0.0 0.2 16 1
Glycine (g) 2.0 n/a n/a 0.0 0.0 2 0
Histidine (g) 1.3 n/a n/a 0.0 0.0 1 0
Iron (mg) 13.0 0.0 1.6 0.0 0.1 15 1
Isoleucine (g) 1.6 n/a n/a 0.0 0.0 2 0
Lactose n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 3.2 n/a n/a 0.0 0.0 3 0
Lysine (g) 1.3 n/a n/a 0.0 0.0 1 0
Magnesium (mg) 493.2 0.0 5.4 0.1 20.4 519 32
Maltose n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 14.6 0.0 0.0 0.0 0.0 15 1
Methionine (g) 0.8 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 1 0
Niacin (mg) 17.8 0.0 0.0 0.0 1.7 20 1
Pantothenic acid (mg) 2.2 0.0 0.0 0.0 0.1 2 0
Phenylalanine (g) 2.5 n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 1,285.2 0.0 1,368.7 0.0 47.6 2,702 169
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 4.2 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 1,306.8 0.8 0.7 0.7 91.9 1,401 88
Proline (g) 7.5 n/a n/a 0.0 0.1 8 0
Protein (g) 47.6 0.0 0.0 0.0 1.6 49 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 1.5 0.0 0.0 0.0 0.0 2 0
Selenium (mcg) 222.5 0.2 0.0 0.0 2.0 225 14
Serine (g) 2.2 n/a n/a 0.0 0.0 2 0
Sodium (mg) 7.2 0.4 1,089.2 3,488.2 13.6 4,599 287
Starch (g) 208.0 n/a n/a n/a 0.0 208 13
Sucrose (g) 1.3 37.7 n/a n/a 0.0 39 2
Sugar (g) 1.5 37.7 0.0 0.0 0.0 39 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.3 n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.8 n/a n/a n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 6.9 n/a n/a n/a 0.0 7 0
Total Fat (g) 9.0 0.0 0.0 0.0 0.0 9 1
Tryptophan (g) 0.6 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.0 n/a n/a 0.0 0.0 1 0
Valine (g) 2.0 n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 32.4 0.0 0.0 0.0 0.0 32 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 1.5 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 38.7 0.0 0.6 0.0 312.9 352 22
Zinc (mg) 9.4 0.0 0.0 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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