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Nutritional Facts: Peppered Breakfast Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
1 to taste (0g)
brown sugar
1 to taste (0g)
cracked black pepper
Total 1 serving
Alanine (g) 3.4 n/a n/a 3 1
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 3.4 n/a n/a 3 1
Ash (g) 11.4 n/a n/a 11 2
Aspartic acid (g) 4.9 n/a n/a 5 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 27.2 n/a n/a 27 5
Calories 2,077.5 n/a n/a 2,077 346
Calories (kj) 8,699.9 n/a n/a 8,700 1,450
Carbohydrates (g) 3.0 n/a n/a 3 0
Cholesterol (mg) 308.4 n/a n/a 308 51
Copper (mg) 0.3 n/a n/a 0 0
Cystine (g) 0.6 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0 0
Folate (mcg) 9.1 n/a n/a 9 2
Folate, DFE (mcg) 9.1 n/a n/a 9 2
Folate, food (mcg) 9.1 n/a n/a 9 2
Folic acid (mcg) 0.0 n/a n/a 0 0
Glutamic acid (g) 7.7 n/a n/a 8 1
Glycine (g) 3.7 n/a n/a 4 1
Histidine (g) 2.0 n/a n/a 2 0
Hydroxyproline (g) 0.9 n/a n/a 1 0
Iron (mg) 2.2 n/a n/a 2 0
Isoleucine (g) 2.5 n/a n/a 2 0
Leucine (g) 4.1 n/a n/a 4 1
Lysine (g) 4.4 n/a n/a 4 1
Magnesium (mg) 54.4 n/a n/a 54 9
Manganese (mg) 0.1 n/a n/a 0 0
Methionine (g) 1.2 n/a n/a 1 0
Monounsaturated Fat (g) 90.9 n/a n/a 91 15
Niacin (mg) 17.4 n/a n/a 17 3
Pantothenic acid (mg) 2.4 n/a n/a 2 0
Phenylalanine (g) 2.1 n/a n/a 2 0
Phosphorus (mg) 852.8 n/a n/a 853 142
Polyunsaturated Fat (g) 21.9 n/a n/a 22 4
Potassium (mg) 943.5 n/a n/a 943 157
Proline (g) 2.9 n/a n/a 3 0
Protein (g) 52.6 n/a n/a 53 9
Retinol (mcg) 49.9 n/a n/a 50 8
Riboflavin (mg) 0.5 n/a n/a 1 0
Saturated Fat (g) 68.0 n/a n/a 68 11
Selenium (mcg) 91.6 n/a n/a 92 15
Serine (g) 2.0 n/a n/a 2 0
Sodium (mg) 3,778.4 n/a n/a 3,778 630
Sugar (g) 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 1.3 n/a n/a 1 0
Threonine (g) 2.1 n/a n/a 2 0
Tocopherol, alpha (mg) 1.2 n/a n/a 1 0
Tocopherol, beta (mg) 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0 0
Total Fat (g) 204.3 n/a n/a 204 34
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0 0
Tyrosine (g) 1.6 n/a n/a 2 0
Valine (g) 2.8 n/a n/a 3 0
Vitamin A, IU (IU) 167.8 n/a n/a 168 28
Vitamin A, RAE (mcg) 49.9 n/a n/a 50 8
Vitamin B-12 (mcg) 3.1 n/a n/a 3 1
Vitamin B-6 (mg) 1.0 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a n/a 0 0
Vitamin D (IU) 285.8 n/a n/a 286 48
Water (g) 182.3 n/a n/a 182 30
Zinc (mg) 5.3 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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