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Nutritional Facts: Chicken Bacon Cheeseburger Deluxe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (336g)
ground chicken
4 slices (32g)
cooked bacon
2 (100g)
eggs
1 small (70g)
onions
2 tablespoons (15g)
seasoned bread crumbs
1 tablespoon (5g)
parmesan cheese
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (1g)
white pepper
1/4 teaspoon (0g)
dried oregano leaves
2 tablespoons (28g)
butter
4 slices (57g)
American cheese
4 large (172g)
hamburger buns
4 (96g)
lettuce leaves
4 (492g)
tomatoes
1 to taste (0g)
mayonnaise
1 to taste (0g)
ketchup
1 to taste (0g)
mustard
Total 1 serving
Alanine (g) 3.3 0.8 0.7 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.3 0.5 0.1 0.1 n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 3.8 0.8 0.8 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.5 0.6 0.1 0.1 n/a n/a n/a 7 2
Ash (g) 3.9 2.4 1.1 0.2 0.8 0.4 6.0 0.4 0.0 0.0 0.6 2.5 3.5 0.6 2.5 n/a n/a n/a 25 6
Aspartic acid (g) 5.4 1.2 1.3 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.7 0.7 0.1 0.7 n/a n/a n/a 10 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 20.2 3.5 56.0 16.1 27.3 55.5 1.4 0.0 1.6 7.2 6.8 282.3 237.4 34.6 49.2 n/a n/a n/a 799 200
Calories 480.5 173.1 143.0 28.0 57.5 21.6 0.0 0.0 1.8 1.2 203.6 188.0 479.9 14.4 88.6 n/a n/a n/a 1,881 470
Calories (kj) 2,009.3 723.8 599.0 116.2 240.6 90.3 0.0 0.0 7.4 5.0 851.7 787.2 2,007.2 59.5 364.1 n/a n/a n/a 7,861 1,965
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.5 0.7 6.5 10.3 0.2 0.0 0.0 0.4 0.3 0.0 4.7 85.1 2.8 19.1 n/a n/a n/a 131 33
Cholesterol (mg) 289.0 35.2 372.0 0.0 0.2 4.4 0.0 0.0 0.0 0.0 61.1 36.4 0.0 0.0 0.0 n/a n/a n/a 798 200
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.3 n/a n/a n/a 1 0
Cystine (g) 0.6 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.7 0.0 0.0 0.0 0.2 0.2 0.0 0.0 3.6 1.2 5.9 n/a n/a n/a 13 3
Folate (mcg) 3.4 0.6 47.0 13.3 17.9 0.5 0.0 0.0 0.1 1.1 0.9 2.8 190.9 36.5 73.8 n/a n/a n/a 389 97
Folate, DFE (mcg) 3.4 0.6 47.0 13.3 28.2 0.5 0.0 0.0 0.1 1.1 0.9 2.8 292.4 36.5 73.8 n/a n/a n/a 500 125
Folate, food (mcg) 3.4 0.6 47.0 13.3 3.0 0.5 0.0 0.0 0.1 1.1 0.9 2.8 46.4 36.5 73.8 n/a n/a n/a 229 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.5 0.0 0.0 n/a n/a n/a 159 40
Fructose n/a n/a 0.0 0.9 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 3.9 0.4 6.7 n/a n/a n/a 12 3
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 1.4 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 4.5 0.3 6.2 n/a n/a n/a 13 3
Glutamic acid (g) 8.8 1.8 1.7 0.2 0.6 0.4 0.0 n/a n/a 0.0 0.1 2.3 4.9 0.2 2.1 n/a n/a n/a 23 6
Glycine (g) 2.8 0.9 0.4 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.5 0.1 0.1 n/a n/a n/a 5 1
Histidine (g) 1.8 0.5 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.5 0.3 0.0 0.1 n/a n/a n/a 4 1
Hydroxyproline (g) 0.3 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 2.8 0.5 1.8 0.1 0.7 0.0 0.0 0.0 0.1 0.2 0.0 0.5 5.7 0.8 1.3 n/a n/a n/a 15 4
Isoleucine (g) 2.7 0.6 0.7 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.5 0.6 0.1 0.1 n/a n/a n/a 5 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 4.6 1.0 1.1 0.0 0.2 0.2 0.0 n/a n/a 0.0 0.0 1.0 1.1 0.1 0.1 n/a n/a n/a 9 2
Lysine (g) 5.1 1.0 0.9 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 1.1 0.4 0.1 0.1 n/a n/a n/a 9 2
Magnesium (mg) 70.6 10.6 12.0 7.0 6.9 1.9 0.1 0.0 0.5 1.2 0.6 17.0 36.1 12.5 54.1 n/a n/a n/a 231 58
Maltose n/a n/a 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 1.9 0.0 0.0 n/a n/a n/a 2 1
Manganese (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.6 n/a n/a n/a 2 0
Methionine (g) 1.5 0.3 0.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.3 0.3 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 12.1 5.9 3.7 0.0 0.2 0.4 0.0 0.0 0.0 0.0 6.0 4.1 1.9 0.0 0.2 n/a n/a n/a 34 9
Niacin (mg) 18.7 3.6 0.1 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 0.4 2.9 n/a n/a n/a 34 8
Pantothenic acid (mg) 3.7 0.4 1.5 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.6 0.1 0.4 n/a n/a n/a 7 2
Phenylalanine (g) 2.3 0.5 0.7 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.6 0.7 0.1 0.1 n/a n/a n/a 5 1
Phosphorus (mg) 598.1 170.6 198.0 20.3 26.6 36.5 0.0 0.0 1.1 0.7 6.8 227.2 106.6 27.8 118.1 n/a n/a n/a 1,538 385
Phytosterols n/a n/a n/a 10.5 n/a n/a 0.0 n/a 0.3 0.9 n/a n/a 0.0 36.5 34.4 n/a n/a n/a 83 21
Polyunsaturated Fat (g) 5.1 1.5 1.9 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.9 0.4 3.4 0.1 0.4 n/a n/a n/a 14 4
Potassium (mg) 1,753.9 180.8 138.0 102.2 34.7 6.3 0.5 0.0 0.4 5.7 6.8 206.2 161.7 186.2 1,166.0 n/a n/a n/a 3,949 987
Proline (g) 2.2 0.7 0.5 0.0 0.2 0.2 0.0 n/a n/a 0.0 0.0 1.1 1.6 0.0 0.1 n/a n/a n/a 7 2
Protein (g) 58.6 11.9 12.6 0.8 2.1 1.9 0.0 0.0 0.1 0.0 0.2 11.2 16.3 1.3 4.3 n/a n/a n/a 121 30
Retinol (mcg) 0.0 3.5 160.0 0.0 n/a 11.2 0.0 0.0 0.0 0.0 190.6 84.1 0.0 0.0 0.0 n/a n/a n/a 449 112
Riboflavin (mg) 0.8 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.1 0.1 n/a n/a n/a 2 1
Saturated Fat (g) 7.7 4.4 3.1 0.0 0.2 0.9 0.0 0.0 0.0 0.0 14.6 8.7 1.9 0.0 0.1 n/a n/a n/a 42 10
Selenium (mcg) 34.3 19.8 30.7 0.4 3.7 0.9 0.0 0.0 0.0 0.0 0.3 9.2 33.5 0.6 0.0 n/a n/a n/a 133 33
Serine (g) 2.5 0.5 1.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.5 0.7 0.0 0.1 n/a n/a n/a 6 1
Sodium (mg) 201.6 739.2 142.0 2.8 263.9 76.5 2,325.5 314.6 0.0 0.1 202.8 548.7 823.9 26.9 24.6 n/a n/a n/a 5,693 1,423
Starch n/a n/a n/a 0.0 8.2 n/a n/a n/a n/a n/a n/a n/a 70.1 0.0 0.0 n/a n/a n/a 78 20
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 0.4 3.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10.8 0.7 12.9 n/a n/a n/a 29 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.2 n/a n/a n/a 2 0
Threonine (g) 2.4 0.5 0.6 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.4 0.5 0.1 0.1 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 0.1 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.7 n/a 0.1 0.2 2.7 n/a n/a n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 0.0 0.5 0.0 0.1 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.4 0.6 n/a n/a n/a 2 1
Total Fat (g) 27.2 13.4 9.5 0.1 0.8 1.4 0.0 0.0 0.0 0.0 23.0 13.9 7.4 0.1 1.0 n/a n/a n/a 98 24
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.0 0.4 0.5 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.6 0.4 0.0 0.1 n/a n/a n/a 4 1
Valine (g) 2.8 0.7 0.9 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.7 0.7 0.1 0.1 n/a n/a n/a 6 2
Vitamin A, IU (IU) 0.0 11.8 540.0 1.4 29.0 43.3 0.0 0.0 0.0 7.7 709.7 400.4 0.0 7,108.8 4,098.4 n/a n/a n/a 12,950 3,238
Vitamin A, RAE (mcg) 0.0 3.5 160.0 0.0 1.5 11.5 0.0 0.0 0.0 0.4 194.3 90.3 0.0 355.2 206.6 n/a n/a n/a 1,023 256
Vitamin B-12 (mcg) 1.9 0.4 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.0 n/a n/a n/a 4 1
Vitamin B-6 (mg) 1.7 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.4 n/a n/a n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 5.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 8.8 67.4 n/a n/a n/a 82 20
Vitamin D n/a 13.4 82.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 17.0 n/a 0.0 0.0 0.0 n/a n/a n/a 114 28
Water (g) 246.1 3.9 76.2 62.4 1.0 1.0 0.0 0.0 0.1 0.0 4.5 24.5 59.7 91.2 465.0 n/a n/a n/a 1,036 259
Zinc (mg) 4.9 1.1 1.3 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1.7 1.1 0.2 0.8 n/a n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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