Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) shrimp |
1/2 cup (114g) butter |
8 (24g) garlic cloves |
1/2 cup (118g) white wine |
1/2 (29g) lemons |
1/4 teaspoon (0g) lemon pepper |
1/2 teaspoon (0g) oregano |
1/2 teaspoon (0g) basil |
1/2 teaspoon (0g) thyme |
1/4 teaspoon (1g) red chili pepper flakes |
1 tablespoon (8g) cornstarch |
1 cup (242g) half-and-half |
9 ounces (265g) fettuccine pasta |
Total | 1 serving | |
| Alanine (g) | 3.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Arginine (g) | 6.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.1 | 8 | 2 |
| Ash (g) | 8.4 | 2.4 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 1.7 | 15 | 4 |
| Aspartic acid (g) | 6.9 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.2 | 9 | 2 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 244.9 | 27.2 | 43.4 | 10.6 | 7.5 | n/a | 2.7 | 0.8 | 0.8 | 2.2 | 0.2 | 254.1 | 39.7 | 634 | 159 |
| Calories | 322.1 | 813.8 | 35.8 | 96.4 | 8.4 | n/a | 0.4 | 0.1 | 0.2 | 1.9 | 30.5 | 314.6 | 763.1 | 2,387 | 597 |
| Calories (kj) | 1,347.2 | 3,403.9 | 149.5 | 402.2 | 35.1 | n/a | 1.9 | 0.4 | 0.8 | 8.0 | 127.5 | 1,318.9 | 3,192.8 | 9,988 | 2,497 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 4.1 | 0.1 | 7.9 | 3.1 | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 7.3 | 10.4 | 145.0 | 181 | 45 |
| Cholesterol (mg) | 571.5 | 244.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.5 | 193.4 | 1,099 | 275 |
| Copper (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Folate (mcg) | 86.2 | 3.4 | 0.7 | 1.2 | 3.2 | n/a | 0.4 | 0.3 | 0.1 | 0.2 | 0.0 | 7.3 | 466.3 | 569 | 142 |
| Folate, DFE (mcg) | 86.2 | 3.4 | 0.7 | 1.2 | 3.2 | n/a | 0.4 | 0.3 | 0.1 | 0.2 | 0.0 | 7.3 | 752.5 | 855 | 214 |
| Folate, food (mcg) | 86.2 | 3.4 | 0.7 | 1.2 | 3.2 | n/a | 0.4 | 0.3 | 0.1 | 0.2 | 0.0 | 7.3 | 58.3 | 161 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.0 | 408 | 102 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 10.8 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 10.7 | 23 | 6 |
| Glycine (g) | 3.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 5 | 1 |
| Histidine (g) | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.0 | 0.0 | 0.4 | 0.3 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 8.9 | 11 | 3 |
| Isoleucine (g) | 2.8 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.3 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.0 | 8 | 2 |
| Lysine (g) | 5.9 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7 | 2 |
| Magnesium (mg) | 99.8 | 2.3 | 6.0 | 11.8 | 2.3 | n/a | 0.5 | 0.3 | 0.3 | 1.0 | 0.2 | 24.2 | 121.9 | 271 | 68 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2 | 1 |
| Methionine (g) | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 2 | 1 |
| Monounsaturated Fat (g) | 0.4 | 23.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.7 | 33 | 8 |
| Niacin (mg) | 8.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 8.9 | 18 | 4 |
| Pantothenic acid (mg) | 1.4 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 4 | 1 |
| Phenylalanine (g) | 2.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.4 | 5 | 1 |
| Phosphorus (mg) | 1,106.8 | 27.2 | 36.7 | 21.2 | 4.6 | n/a | 0.2 | 0.2 | 0.2 | 2.0 | 1.0 | 229.9 | 431.9 | 1,862 | 466 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.6 | 3.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 2.5 | 8 | 2 |
| Potassium (mg) | 512.6 | 27.2 | 96.2 | 83.5 | 40.0 | n/a | 2.1 | 1.3 | 1.2 | 13.2 | 0.2 | 314.6 | 474.3 | 1,566 | 392 |
| Proline (g) | 2.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 3.3 | 7 | 2 |
| Protein (g) | 61.7 | 1.0 | 1.5 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.2 | 30.0 | 102 | 25 |
| Retinol (mcg) | 244.9 | 761.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.9 | 37.1 | 1,274 | 318 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 58.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 0.9 | 77 | 19 |
| Selenium (mcg) | 134.3 | 1.1 | 3.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 4.4 | n/a | 144 | 36 |
| Serine (g) | 2.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1.4 | 4 | 1 |
| Sodium (mg) | 2,567.3 | 810.4 | 4.1 | 5.9 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 11.1 | 0.7 | 99.2 | 68.9 | 3,568 | 892 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.1 | 0.2 | 1.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 3 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 2 | 1 |
| Threonine (g) | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 4 | 1 |
| Tocopherol, alpha (mg) | 6.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.8 | n/a | 10 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 4.6 | 92.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 27.8 | 6.1 | 131 | 33 |
| Trans-monoenoic Fat (g) | 0.0 | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 0.0 | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1 | 0 |
| Tyrosine (g) | 2.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.8 | 4 | 1 |
| Valine (g) | 2.9 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 5 | 1 |
| Vitamin A, IU (IU) | 816.5 | 2,836.4 | 2.2 | 0.0 | 6.4 | n/a | 2.8 | 23.4 | 9.5 | 200.1 | 0.0 | 856.7 | 124.5 | 4,878 | 1,220 |
| Vitamin A, RAE (mcg) | 244.9 | 776.3 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 1.2 | 0.5 | 10.0 | 0.0 | 234.7 | 37.1 | 1,305 | 326 |
| Vitamin B-12 (mcg) | 5.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 7 | 2 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.5 | 0.0 | 15.4 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2.2 | 0.0 | 25 | 6 |
| Vitamin D (IU) | 9.1 | 68.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.4 | n/a | 97 | 24 |
| Water (g) | 376.5 | 18.0 | 14.1 | 102.1 | 25.8 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 0.7 | 195.0 | 82.1 | 815 | 204 |
| Zinc (mg) | 4.4 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3.2 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.