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Nutritional Facts: Hawaiian Teriyaki Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
brown sugar
1/4 cup (55g)
vegetable oil
1/4 cup (72g)
soy sauce
1/4 cup (59g)
dry sherry
1 teaspoon (2g)
dry mustard
1 teaspoon (2g)
ground ginger
1 teaspoon (3g)
garlic
2 tablespoons (40g)
molasses
Total 1 serving
Alanine n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 6 1
Arginine n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.2 0.0 12.8 0.1 0.1 0.1 0.0 1.3 15 2
Aspartic acid n/a 0.0 0.6 n/a 0.0 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 0.0 14.4 4.7 5.3 2.1 5.1 82.0 159 27
Calories 209.0 481.8 43.2 49.0 10.2 6.0 4.2 116.0 919 153
Calories (kj) 874.5 2,016.0 180.7 204.7 42.5 25.3 17.4 485.2 3,846 641
Carbohydrates (g) 53.9 0.0 4.0 1.6 0.6 1.3 0.9 29.9 92 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Cystine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.3 0.1 0.0 1 0
Folate (mcg) 0.6 0.0 13.0 0.6 3.2 0.2 0.1 0.0 18 3
Folate, DFE (mcg) 0.6 0.0 13.0 0.6 3.2 0.2 0.1 0.0 18 3
Folate, food (mcg) 0.6 0.0 13.0 0.6 3.2 0.2 0.1 0.0 18 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 n/a n/a n/a 0.0 0.0 n/a 5.1 6 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a 0.1 0.0 n/a 4.8 6 1
Glutamic acid n/a 0.0 1.7 n/a 0.1 0.0 0.0 n/a 2 0
Glycine n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.0 1.7 0.2 0.2 0.4 0.0 1.9 5 1
Isoleucine n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Lysine n/a 0.0 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 5.0 0.0 28.8 6.5 7.4 3.9 0.7 96.8 149 25
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.4 0.1 0.0 0.6 0.0 0.6 2 0
Methionine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 15.0 0.0 0.0 0.5 0.0 0.0 0.0 16 3
Niacin (mg) 0.1 0.0 2.8 0.1 0.1 0.2 0.0 0.4 4 1
Pantothenic acid (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1 0
Phenylalanine n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 2.2 0.0 93.6 11.8 16.6 3.0 4.3 12.4 144 24
Phytosterols n/a 527.6 n/a n/a 2.4 1.5 n/a n/a 531 89
Polyunsaturated Fat (g) 0.0 29.8 0.0 0.0 0.2 0.0 0.0 0.0 30 5
Potassium (mg) 73.2 0.0 152.6 58.4 14.8 23.8 11.2 585.6 920 153
Proline n/a 0.0 0.6 n/a 0.1 0.0 0.0 n/a 1 0
Protein (g) 0.1 0.0 7.6 0.0 0.5 0.2 0.2 0.0 9 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Selenium (mcg) 0.7 0.0 0.6 0.1 4.2 1.0 0.4 7.1 14 2
Serine n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 15.4 0.0 4,021.9 3.0 0.3 0.5 0.5 14.8 4,056 676
Sucrose (g) 52.0 n/a n/a n/a 0.1 0.0 n/a 11.8 64 11
Sugar (g) 53.4 0.0 1.2 0.5 0.1 0.1 0.0 22.2 77 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 7.8 0.0 0.0 0.1 0.0 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 0.1 n/a n/a 0 0
Total Fat (g) 0.0 54.5 0.1 0.0 0.7 0.1 0.0 0.0 55 9
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.6 0.5 0.3 0.0 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.7 0.0 47.5 51.1 0.1 0.2 1.6 8.7 110 18
Zinc (mg) 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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