You are in: Home /
Lost? Site Map

Nutritional Facts: Baked Tarragon Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 teaspoon (2g)
dry mustard
1/2 teaspoon (2g)
garlic powder
2/3 cup (72g)
dry breadcrumbs
1/2 teaspoon (0g)
dried tarragon leaves
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
4 (580g)
boneless chicken breasts
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 6.9 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.4 n/a 0.0 0.0 7.5 8 2
Ash (g) 1.2 0.1 0.1 2.1 0.0 1.5 0.0 5.9 11 3
Aspartic acid (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 10.8 11 3
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 5.3 1.2 131.8 3.4 0.4 1.3 63.8 221 55
Calories 406.9 10.2 5.1 284.5 0.9 0.0 0.7 997.6 1,706 426
Calories (kj) 1,701.9 42.5 21.5 1,190.8 3.7 0.0 3.0 4,176.0 7,139 1,785
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.6 1.1 51.9 0.2 0.0 0.2 0.0 54 13
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 0.0 371.2 493 123
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 1.6 2 0
Dietary Fiber (g) 0.0 0.2 0.1 3.2 0.0 0.0 0.1 0.0 4 1
Folate (mcg) 1.7 3.2 0.7 77.1 0.8 0.0 0.0 23.2 107 27
Folate, DFE (mcg) 1.7 3.2 0.7 118.1 0.8 0.0 0.0 23.2 148 37
Folate, food (mcg) 1.7 3.2 0.7 18.0 0.8 0.0 0.0 23.2 48 12
Folic acid (mcg) 0.0 0.0 0.0 59.1 0.0 0.0 0.0 0.0 59 15
Fructose n/a 0.0 0.0 1.8 n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 1.3 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.1 0.1 0.1 3.0 n/a 0.0 0.0 17.8 21 5
Glycine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 7.1 8 2
Histidine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 3.6 4 1
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.1 3.5 0.1 0.0 0.0 4.3 8 2
Isoleucine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 6.2 7 2
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.7 n/a 0.0 0.0 8.9 10 2
Lysine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 10.0 10 3
Magnesium (mg) 1.1 7.4 1.2 31.0 1.0 0.0 0.5 145.0 187 47
Maltose n/a 0.0 0.0 1.4 n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 3.3 3 1
Monounsaturated Fat (g) 11.9 0.5 0.0 0.7 0.0 0.0 0.0 22.2 35 9
Niacin (mg) 0.0 0.1 0.0 4.8 0.0 0.0 0.0 57.5 62 16
Pantothenic acid (mg) 0.1 0.0 0.0 0.4 n/a 0.0 0.0 4.7 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.5 n/a 0.0 0.0 4.7 5 1
Phosphorus (mg) 13.6 16.6 6.4 118.9 0.9 0.0 0.5 1,009.2 1,166 292
Phytosterols n/a 2.4 0.1 5.8 0.2 0.0 0.3 n/a 9 2
Polyunsaturated Fat (g) 1.7 0.2 0.0 1.5 0.0 0.0 0.0 11.4 15 4
Potassium (mg) 13.6 14.8 18.5 141.2 9.1 0.1 3.8 1,276.0 1,477 369
Proline (g) 0.0 0.1 0.0 1.0 n/a 0.0 0.0 5.5 7 2
Protein (g) 0.5 0.5 0.3 9.6 0.1 0.0 0.0 120.9 132 33
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 139.2 520 130
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 29.2 0.0 0.0 0.9 0.0 0.0 0.0 15.4 45 11
Selenium (mcg) 0.6 4.2 0.4 18.2 0.0 0.0 0.0 96.3 120 30
Serine (g) 0.0 0.0 0.0 0.5 n/a 0.0 0.0 4.2 5 1
Sodium (mg) 405.2 0.3 0.9 527.3 0.2 581.4 0.1 365.4 1,881 470
Starch n/a n/a n/a 43.0 n/a n/a n/a n/a 43 11
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.1 0.0 4.5 n/a 0.0 0.0 0.0 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 5.0 5 1
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.1 n/a 0.0 0.0 1.6 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.4 0.0 0.5 n/a n/a 0.0 0.3 1 0
Total Fat (g) 46.0 0.7 0.0 3.8 0.0 0.0 0.0 53.7 104 26
Trans-monoenoic Fat (g) 1.7 0.0 0.0 n/a n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 1.9 0.0 0.0 n/a n/a n/a 0.0 0.6 2 1
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.4 2 0
Tyrosine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 4.0 4 1
Valine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 5.9 6 2
Vitamin A, IU (IU) 1,418.2 0.6 0.0 0.0 12.6 0.0 1.6 481.4 1,914 479
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.6 0.0 0.1 139.2 528 132
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 2.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.1 3 1
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 92.8 127 32
Water (g) 9.0 0.1 0.1 4.7 0.0 0.0 0.0 402.9 417 104
Zinc (mg) 0.1 0.1 0.0 1.0 0.0 0.0 0.0 4.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baked Tarragon Chicken.