Nutritional Facts: Cranberry Dark Chocolate Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/8 teaspoon (1g)
salt
1 1/2 cups (380g)
cranberry juice
1 cup (100g)
dried cranberries
12 ounces (384g)
fresh cranberries
1 3/4 cups (147g)
graham cracker crumbs
1/4 cup (30g)
confectioners' sugar
6 tablespoons (85g)
butter
1 cup (168g)
semi-sweet chocolate chips
2/3 cup (159g)
heavy cream
3/4 cup (88g)
walnuts
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.2 0.3 n/a 0.0 0.3 0.1 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.1 0.2 0.4 n/a 0.0 0.4 0.1 2.0 3 0
Ash (g) 0.0 0.7 0.8 0.2 0.6 2.6 0.0 1.8 2.0 0.7 1.6 11 1
Aspartic acid n/a 0.0 n/a 0.2 0.7 0.5 n/a 0.1 0.7 0.2 1.6 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 56.2 60 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 104 13
Calcium (mg) 2.0 0.2 11.4 8.0 30.7 35.3 0.3 20.4 53.8 103.2 86.0 351 44
Calories 774.0 0.0 204.9 46.0 176.6 621.8 116.7 610.9 806.4 547.7 573.9 4,479 560
Calories (kj) 3,236.0 0.0 850.1 194.0 745.0 2,601.9 488.1 2,555.1 3,373.4 2,290.7 2,402.6 18,737 2,342
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6.1 6 1
Carbohydrates (g) 200.0 0.0 51.3 12.2 46.8 112.9 29.9 0.1 107.4 4.4 12.0 577 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.2 0.0 217.5 0.0 401 50
Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.0 1.2 0.0 1.4 3 0
Cystine n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 4.6 17.7 4.1 0.0 0.0 9.9 0.0 5.9 42 5
Folate (mcg) 0.0 0.0 0.0 1.0 3.8 67.6 0.0 2.6 21.8 6.3 86.0 189 24
Folate, DFE (mcg) 0.0 0.0 0.0 1.0 3.8 97.0 0.0 2.6 21.8 6.3 86.0 219 27
Folate, food (mcg) 0.0 0.0 0.0 1.0 3.8 25.0 0.0 2.6 21.8 6.3 86.0 147 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 42.6 0.0 0.0 0.0 0.0 0.0 43 5
Fructose (g) 0.0 n/a 18.9 0.6 2.4 n/a 0.0 n/a n/a n/a 0.1 22 3
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 25.8 3.3 12.6 n/a 0.0 n/a n/a n/a 0.1 42 5
Glutamic acid n/a 0.0 n/a 0.1 0.6 3.4 n/a 0.2 1.1 0.7 2.5 8 1
Glycine n/a 0.0 n/a 0.0 0.2 0.4 n/a 0.0 0.3 0.1 0.7 2 0
Histidine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 0.1 0.3 1 0
Iron (mg) 0.1 0.0 0.4 0.3 1.0 5.5 0.0 0.0 5.3 0.0 2.6 15 2
Isoleucine n/a 0.0 n/a 0.0 0.1 0.4 n/a 0.0 0.3 0.2 0.5 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.1 0.2 0.7 n/a 0.1 0.4 0.3 1.0 3 0
Lysine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.1 0.4 0.3 0.4 1 0
Magnesium (mg) 0.0 0.0 3.8 6.0 23.0 44.1 0.0 1.7 193.2 11.1 138.6 422 53
Maltose (g) 0.0 n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.2 0.4 1.4 1.2 0.0 0.0 1.3 0.0 3.0 7 1
Methionine n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.1 0.1 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.1 6.0 0.0 17.9 16.7 17.0 7.8 66 8
Niacin (mg) 0.0 0.0 0.2 0.1 0.4 6.1 0.0 0.0 0.7 0.1 1.0 9 1
Pantothenic acid (mg) 0.0 0.0 0.2 0.3 1.1 0.8 0.0 0.1 0.2 0.4 0.5 4 0
Phenylalanine n/a 0.0 n/a 0.0 0.1 0.5 n/a 0.0 0.3 0.2 0.6 2 0
Phosphorus (mg) 0.0 0.0 3.8 13.0 49.9 152.9 0.0 20.4 221.8 98.4 303.6 864 108
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 63.2 63 8
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.1 0.2 5.6 0.0 2.6 1.6 2.2 41.4 54 7
Potassium (mg) 4.0 0.1 53.1 85.0 326.4 198.5 0.6 20.4 613.2 119.1 387.0 1,807 226
Proline n/a 0.0 n/a 0.0 0.1 1.2 n/a 0.1 0.3 0.3 0.6 3 0
Protein (g) 0.0 0.0 0.0 0.4 1.5 10.1 0.0 0.7 7.1 3.3 13.4 36 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571.7 0.0 642.9 0.0 1,215 152
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.2 0.2 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 43.8 29.8 36.6 5.4 118 15
Selenium (mcg) 1.2 0.0 0.8 0.1 0.4 15.0 0.2 0.9 7.1 0.8 4.3 31 4
Serine n/a 0.0 n/a 0.1 0.2 0.5 n/a 0.0 0.3 0.2 0.8 2 0
Sodium (mg) 2.0 290.7 7.6 2.0 7.7 701.2 0.6 608.3 18.5 60.3 1.8 1,701 213
Starch n/a n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 1 0
Sucrose (g) 199.6 n/a 0.0 0.1 0.5 n/a n/a n/a n/a n/a 2.1 202 25
Sugar (g) 199.6 0.0 45.0 4.0 15.5 45.7 29.3 0.1 91.6 0.2 2.3 433 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 0.0 816 102
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.3 1 0
Threonine n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.3 0.1 0.5 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.8 1.2 4.6 0.5 0.0 2.0 0.4 1.7 0.6 12 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.7 2 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 18.3 18 2
Total Fat (g) 0.0 0.0 0.4 0.1 0.5 14.8 0.0 69.1 50.4 58.7 57.2 251 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 3 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.1 0 0
Tyrosine n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.3 0.2 0.4 1 0
Valine n/a 0.0 n/a 0.0 0.2 0.4 n/a 0.0 0.4 0.2 0.7 2 0
Vitamin A, IU (IU) 0.0 0.0 30.4 60.0 230.4 2.9 0.0 2,129.1 0.0 2,333.6 17.6 4,804 600
Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.0 11.5 0.0 0.0 582.8 0.0 652.4 0.9 1,251 156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.1 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 160.5 13.3 51.1 0.0 0.0 0.0 0.0 1.0 1.1 227 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.1 0.0 42.9 0.0 94 12
Water (g) 0.0 0.0 327.0 87.1 334.6 6.5 0.1 13.5 1.2 91.6 3.6 865 108
Zinc (mg) 0.0 0.0 0.1 0.1 0.4 1.2 0.0 0.1 2.7 0.4 2.7 8 1

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