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    Nutritional Facts: Pull Apart Dinner Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (474g)
    warm water
    1/2 cup (100g)
    sugar
    1 tablespoon (18g)
    salt
    2 (100g)
    eggs
    1 tablespoon (12g)
    yeast
    3 cups (375g)
    flour
    4 tablespoons (54g)
    oil
    3 cups (375g)
    flour
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine n/a n/a 0.0 0.7 0.3 1.2 0.0 1.2 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.8 0.2 1.6 0.0 1.6 0.0 4 0
    Ash (g) 0.5 0.0 18.0 1.1 0.7 1.8 0.0 1.8 2.4 26 3
    Aspartic acid n/a n/a 0.0 1.3 0.5 1.6 0.0 1.6 0.1 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 14.2 1.0 4.3 56.0 3.6 56.3 0.0 56.3 27.2 219 22
    Calories 0.0 387.0 0.0 143.0 39.0 1,365.0 480.9 1,365.0 813.8 4,594 459
    Calories (kj) 0.0 1,618.0 0.0 599.0 163.3 5,711.3 2,012.3 5,711.3 3,403.9 19,219 1,922
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 100.0 0.0 0.7 4.9 286.2 0.0 286.2 0.1 678 68
    Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 244.0 616 62
    Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.5 0.0 0.5 0.0 1 0
    Cystine n/a n/a 0.0 0.3 0.1 0.8 0.0 0.8 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.2 10.1 0.0 10.1 0.0 23 2
    Folate (mcg) 0.0 0.0 0.0 47.0 280.8 686.3 0.0 686.3 3.4 1,704 170
    Folate, DFE (mcg) 0.0 0.0 0.0 47.0 280.8 1,091.3 0.0 1,091.3 3.4 2,514 251
    Folate, food (mcg) 0.0 0.0 0.0 47.0 280.8 108.8 0.0 108.8 3.4 549 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 577.5 0.0 1,155 116
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a 0.0 1.7 0.8 13.0 0.0 13.0 0.2 29 3
    Glycine n/a n/a 0.0 0.4 0.2 1.4 0.0 1.4 0.0 3 0
    Histidine n/a n/a 0.0 0.3 0.1 0.9 0.0 0.9 0.0 2 0
    Iron (mg) 0.0 0.1 0.1 1.8 0.3 17.4 0.0 17.4 0.0 37 4
    Isoleucine n/a n/a 0.0 0.7 0.2 1.3 0.0 1.3 0.1 4 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 1.1 0.4 2.7 0.0 2.7 0.1 7 1
    Lysine n/a n/a 0.0 0.9 0.4 0.9 0.0 0.9 0.1 3 0
    Magnesium (mg) 4.7 0.0 0.2 12.0 6.5 82.5 0.0 82.5 2.3 191 19
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.6 n/a 2.6 0.0 5 1
    Methionine n/a n/a 0.0 0.4 0.1 0.7 0.0 0.7 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 3.7 0.5 0.3 15.0 0.3 23.9 44 4
    Niacin (mg) 0.0 0.0 0.0 0.1 4.8 22.1 0.0 22.1 0.0 49 5
    Pantothenic acid (mg) 0.0 0.0 0.0 1.5 1.6 1.6 0.0 1.6 0.1 7 1
    Phenylalanine n/a n/a 0.0 0.7 0.2 2.0 0.0 2.0 0.0 5 0
    Phosphorus (mg) 0.0 0.0 0.0 198.0 76.4 405.0 0.0 405.0 27.2 1,112 111
    Phytosterols n/a n/a 0.0 n/a n/a n/a 526.6 n/a n/a 527 53
    Polyunsaturated Fat (g) 0.0 0.0 0.0 1.9 0.0 1.5 29.7 1.5 3.5 38 4
    Potassium (mg) 4.7 2.0 1.4 138.0 114.6 401.3 0.0 401.3 27.2 1,091 109
    Proline n/a n/a 0.0 0.5 0.2 4.5 0.0 4.5 0.1 10 1
    Protein (g) 0.0 0.0 0.0 12.6 4.9 38.7 0.0 38.7 1.0 96 10
    Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 761.6 922 92
    Riboflavin (mg) 0.0 0.0 0.0 0.5 0.5 1.9 0.0 1.9 0.0 5 0
    Saturated Fat (g) 0.0 0.0 0.0 3.1 0.1 0.6 7.0 0.6 58.3 70 7
    Selenium (mcg) 0.0 0.6 0.0 30.7 0.9 127.1 0.0 127.1 1.1 288 29
    Serine n/a n/a 0.0 1.0 0.2 1.9 0.0 1.9 0.1 5 1
    Sodium (mg) 14.2 1.0 6,976.4 142.0 6.1 7.5 0.0 7.5 810.4 7,965 797
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 99.8 n/a 0.0 n/a n/a n/a n/a n/a 100 10
    Sugar (g) 0.0 99.8 0.0 0.4 0.0 1.0 0.0 1.0 0.1 102 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.3 2.9 0.0 2.9 0.0 7 1
    Threonine n/a n/a 0.0 0.6 0.2 1.1 0.0 1.1 0.0 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 1.1 0.0 0.2 7.8 0.2 2.6 12 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.3 n/a 0.3 0.0 1 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0.1 n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a 1.4 n/a 1.4 0.0 3 0
    Total Fat (g) 0.0 0.0 0.0 9.5 0.9 3.7 54.4 3.7 92.1 164 16
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3.4 3 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.2 n/a 3.7 4 0
    Tryptophan n/a n/a 0.0 0.2 0.1 0.5 0.0 0.5 0.0 1 0
    Tyrosine n/a n/a 0.0 0.5 0.1 1.2 0.0 1.2 0.0 3 0
    Valine n/a n/a 0.0 0.9 0.3 1.6 0.0 1.6 0.1 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 2,836.4 3,376 338
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 776.3 936 94
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 68.1 150 15
    Water (g) 473.5 0.0 0.0 76.2 0.6 44.7 0.0 44.7 18.0 658 66
    Zinc (mg) 0.0 0.0 0.0 1.3 1.0 2.6 0.0 2.6 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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