Nutritional Facts: Jello Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
orange Jell-O
32 (0g)
peanuts
1 cup (237g)
boiling water
1 cup (237g)
cold water
1 cup (249g)
crushed pineapple
2 cups (120g)
whipped cream
Total 1 serving
Alanine (g) 1.9 n/a n/a n/a 0.1 0.1 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 n/a n/a n/a 0.0 0.1 2 0
Ash (g) 1.6 n/a 0.2 0.2 0.7 0.9 4 0
Aspartic acid (g) 1.2 n/a n/a n/a 0.2 0.3 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 n/a 7.1 7.1 34.9 121.2 177 18
Calories 864.9 n/a 0.0 0.0 149.4 308.4 1,323 132
Calories (kj) 3,618.4 n/a 0.0 0.0 625.0 1,292.4 5,536 554
Carbohydrates (g) 205.4 n/a 0.0 0.0 39.1 15.0 260 26
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 91.2 91 9
Copper (mg) 0.3 n/a 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 2.0 0.0 2 0
Folate (mcg) 6.8 n/a 0.0 0.0 12.5 3.6 23 2
Folate, DFE (mcg) 6.8 n/a 0.0 0.0 12.5 3.6 23 2
Folate, food (mcg) 6.8 n/a 0.0 0.0 12.5 3.6 23 2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 16.2 n/a 16 2
Glucose (dextrose) n/a n/a n/a n/a 19.2 n/a 19 2
Glutamic acid (g) 2.0 n/a n/a n/a 0.1 0.8 3 0
Glycine (g) 4.4 n/a n/a n/a 0.0 0.1 5 0
Histidine (g) 0.2 n/a n/a n/a 0.0 0.1 0 0
Iron (mg) 0.3 n/a 0.0 0.0 0.7 0.1 1 0
Isoleucine (g) 0.3 n/a n/a n/a 0.0 0.2 1 0
Leucine (g) 0.6 n/a n/a n/a 0.0 0.4 1 0
Lysine (g) 0.8 n/a n/a n/a 0.0 0.3 1 0
Magnesium (mg) 4.5 n/a 2.4 2.4 34.9 13.2 57 6
Manganese (mg) 0.0 n/a 0.0 0.0 2.8 0.0 3 0
Methionine (g) 0.1 n/a n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 7.7 8 1
Niacin (mg) 0.0 n/a 0.0 0.0 0.7 0.1 1 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.2 0.4 1 0
Phenylalanine (g) 0.4 n/a n/a n/a 0.0 0.2 1 0
Phosphorus (mg) 320.1 n/a 0.0 0.0 14.9 106.8 442 44
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.1 1.0 1 0
Potassium (mg) 15.9 n/a 2.4 2.4 303.8 176.4 501 50
Proline (g) 2.9 n/a n/a n/a 0.0 0.4 3 0
Protein (g) 17.7 n/a 0.0 0.0 1.0 3.8 23 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 220.8 221 22
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 16.6 17 2
Selenium (mcg) 15.2 n/a 0.0 0.0 1.0 1.7 18 2
Serine (g) 0.6 n/a n/a n/a 0.1 0.2 1 0
Sodium (mg) 1,057.8 n/a 7.1 7.1 2.5 156.0 1,231 123
Sucrose n/a n/a n/a n/a 0.6 n/a 1 0
Sugar (g) 195.3 n/a 0.0 0.0 36.0 9.6 241 24
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.3 n/a n/a n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.8 1 0
Total Fat (g) 0.0 n/a 0.0 0.0 0.2 26.7 27 3
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.0 0.2 0 0
Valine (g) 0.5 n/a n/a n/a 0.0 0.3 1 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 94.6 822.0 917 92
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 5.0 225.6 231 23
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 23.7 0.0 24 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 19.2 19 2
Water (g) 2.3 n/a 236.8 236.8 207.9 73.6 757 76
Zinc (mg) 0.0 n/a 0.0 0.0 0.2 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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