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Nutritional Facts: Grandmaman's Baked Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1/2 cup (110g)
brown sugar
1/2 cup (100g)
white sugar
1/2 cup (63g)
flour
1 teaspoon (5g)
baking soda
1 to taste (0g)
salt
2 (364g)
apples
1 to taste (0g)
cinnamon
1 to taste (137g)
nuts
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.4 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
Ash (g) 0.5 0.5 0.0 0.3 1.7 n/a 0.7 n/a n/a 4 1
Aspartic acid (g) 0.7 n/a n/a 0.3 n/a n/a 0.3 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 28.0 91.3 1.0 9.4 0.0 n/a 21.8 n/a n/a 152 38
Calories 71.5 418.0 387.0 227.5 0.0 n/a 189.3 n/a n/a 1,293 323
Calories (kj) 299.5 1,749.0 1,618.0 951.9 0.0 n/a 793.5 n/a n/a 5,412 1,353
Carbohydrates (g) 0.4 107.9 100.0 47.7 0.0 n/a 50.3 n/a n/a 306 77
Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 186 47
Copper (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0.1 n/a n/a 0 0
Cystine (g) 0.1 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.0 n/a 8.7 n/a n/a 10 3
Folate (mcg) 23.5 1.1 0.0 114.4 0.0 n/a 10.9 n/a n/a 150 37
Folate, DFE (mcg) 23.5 1.1 0.0 181.9 0.0 n/a 10.9 n/a n/a 217 54
Folate, food (mcg) 23.5 1.1 0.0 18.1 0.0 n/a 10.9 n/a n/a 54 13
Folic acid (mcg) 0.0 0.0 0.0 96.3 0.0 n/a 0.0 n/a n/a 96 24
Fructose (g) 0.0 1.2 0.0 n/a n/a n/a 21.5 n/a n/a 23 6
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 1.5 0.0 n/a n/a n/a 8.8 n/a n/a 11 3
Glutamic acid (g) 0.8 n/a n/a 2.2 n/a n/a 0.1 n/a n/a 3 1
Glycine (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.2 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.8 0.1 2.9 0.0 n/a 0.4 n/a n/a 5 1
Isoleucine (g) 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 n/a n/a 0.4 n/a n/a 0.0 n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
Magnesium (mg) 6.0 9.9 0.0 13.8 0.0 n/a 18.2 n/a n/a 48 12
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.4 0.0 n/a 0.1 n/a n/a 1 0
Methionine (g) 0.2 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 1.8 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 2 0
Niacin (mg) 0.0 0.1 0.0 3.7 0.0 n/a 0.3 n/a n/a 4 1
Pantothenic acid (mg) 0.8 0.1 0.0 0.3 0.0 n/a 0.2 n/a n/a 1 0
Phenylalanine (g) 0.3 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 99.0 4.4 0.0 67.5 0.0 n/a 40.0 n/a n/a 211 53
Phytosterols n/a n/a n/a n/a n/a n/a 43.7 n/a n/a 44 11
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.3 0.0 n/a 0.2 n/a n/a 1 0
Potassium (mg) 69.0 146.3 2.0 66.9 0.0 n/a 389.5 n/a n/a 674 168
Proline (g) 0.3 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
Protein (g) 6.3 0.1 0.0 6.5 0.0 n/a 0.9 n/a n/a 14 3
Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 80 20
Riboflavin (mg) 0.2 0.0 0.0 0.3 0.0 n/a 0.1 n/a n/a 1 0
Saturated Fat (g) 1.6 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 2 0
Selenium (mcg) 15.4 1.3 0.6 21.2 0.0 n/a 0.0 n/a n/a 38 10
Serine (g) 0.5 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
Sodium (mg) 71.0 30.8 1.0 1.3 1,258.6 n/a 3.6 n/a n/a 1,366 342
Starch n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose (g) 0.0 104.0 99.8 n/a n/a n/a 7.5 n/a n/a 211 53
Sugar (g) 0.2 106.7 99.8 0.2 0.0 n/a 37.8 n/a n/a 245 61
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.0 n/a 0.1 n/a n/a 1 0
Threonine (g) 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 4.8 0.0 0.0 0.6 0.0 n/a 0.6 n/a n/a 6 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.4 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 270.0 0.0 0.0 0.0 0.0 n/a 196.6 n/a n/a 467 117
Vitamin A, RAE (mcg) 80.0 0.0 0.0 0.0 0.0 n/a 10.9 n/a n/a 91 23
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 16.7 n/a n/a 17 4
Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 41 10
Water (g) 38.1 1.5 0.0 7.5 0.0 n/a 311.4 n/a n/a 358 90
Zinc (mg) 0.6 0.0 0.0 0.4 0.0 n/a 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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