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    Nutritional Facts: Grandmaman's Baked Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    1/2 cup (110g)
    brown sugar
    1/2 cup (100g)
    white sugar
    1/2 cup (63g)
    flour
    1 teaspoon (5g)
    baking soda
    1 to taste (0g)
    salt
    2 (364g)
    apples
    1 to taste (0g)
    cinnamon
    1 to taste (137g)
    nuts
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.4 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
    Ash (g) 0.5 0.5 0.0 0.3 1.7 n/a 0.7 n/a n/a 4 1
    Aspartic acid (g) 0.7 n/a n/a 0.3 n/a n/a 0.3 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 28.0 91.3 1.0 9.4 0.0 n/a 21.8 n/a n/a 152 38
    Calories 71.5 418.0 387.0 227.5 0.0 n/a 189.3 n/a n/a 1,293 323
    Calories (kj) 299.5 1,749.0 1,618.0 951.9 0.0 n/a 793.5 n/a n/a 5,412 1,353
    Carbohydrates (g) 0.4 107.9 100.0 47.7 0.0 n/a 50.3 n/a n/a 306 77
    Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 186 47
    Copper (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0.1 n/a n/a 0 0
    Cystine (g) 0.1 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.0 n/a 8.7 n/a n/a 10 3
    Folate (mcg) 23.5 1.1 0.0 114.4 0.0 n/a 10.9 n/a n/a 150 37
    Folate, DFE (mcg) 23.5 1.1 0.0 181.9 0.0 n/a 10.9 n/a n/a 217 54
    Folate, food (mcg) 23.5 1.1 0.0 18.1 0.0 n/a 10.9 n/a n/a 54 13
    Folic acid (mcg) 0.0 0.0 0.0 96.3 0.0 n/a 0.0 n/a n/a 96 24
    Fructose (g) 0.0 1.2 0.0 n/a n/a n/a 21.5 n/a n/a 23 6
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 1.5 0.0 n/a n/a n/a 8.8 n/a n/a 11 3
    Glutamic acid (g) 0.8 n/a n/a 2.2 n/a n/a 0.1 n/a n/a 3 1
    Glycine (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.2 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.9 0.8 0.1 2.9 0.0 n/a 0.4 n/a n/a 5 1
    Isoleucine (g) 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 1 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.5 n/a n/a 0.4 n/a n/a 0.0 n/a n/a 1 0
    Lysine (g) 0.5 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 6.0 9.9 0.0 13.8 0.0 n/a 18.2 n/a n/a 48 12
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.4 0.0 n/a 0.1 n/a n/a 1 0
    Methionine (g) 0.2 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 1.8 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 2 0
    Niacin (mg) 0.0 0.1 0.0 3.7 0.0 n/a 0.3 n/a n/a 4 1
    Pantothenic acid (mg) 0.8 0.1 0.0 0.3 0.0 n/a 0.2 n/a n/a 1 0
    Phenylalanine (g) 0.3 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 99.0 4.4 0.0 67.5 0.0 n/a 40.0 n/a n/a 211 53
    Phytosterols n/a n/a n/a n/a n/a n/a 43.7 n/a n/a 44 11
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.3 0.0 n/a 0.2 n/a n/a 1 0
    Potassium (mg) 69.0 146.3 2.0 66.9 0.0 n/a 389.5 n/a n/a 674 168
    Proline (g) 0.3 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
    Protein (g) 6.3 0.1 0.0 6.5 0.0 n/a 0.9 n/a n/a 14 3
    Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 80 20
    Riboflavin (mg) 0.2 0.0 0.0 0.3 0.0 n/a 0.1 n/a n/a 1 0
    Saturated Fat (g) 1.6 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 2 0
    Selenium (mcg) 15.4 1.3 0.6 21.2 0.0 n/a 0.0 n/a n/a 38 10
    Serine (g) 0.5 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
    Sodium (mg) 71.0 30.8 1.0 1.3 1,258.6 n/a 3.6 n/a n/a 1,366 342
    Starch n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Sucrose (g) 0.0 104.0 99.8 n/a n/a n/a 7.5 n/a n/a 211 53
    Sugar (g) 0.2 106.7 99.8 0.2 0.0 n/a 37.8 n/a n/a 245 61
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.5 0.0 n/a 0.1 n/a n/a 1 0
    Threonine (g) 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 4.8 0.0 0.0 0.6 0.0 n/a 0.6 n/a n/a 6 1
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
    Valine (g) 0.4 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 270.0 0.0 0.0 0.0 0.0 n/a 196.6 n/a n/a 467 117
    Vitamin A, RAE (mcg) 80.0 0.0 0.0 0.0 0.0 n/a 10.9 n/a n/a 91 23
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 16.7 n/a n/a 17 4
    Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 41 10
    Water (g) 38.1 1.5 0.0 7.5 0.0 n/a 311.4 n/a n/a 358 90
    Zinc (mg) 0.6 0.0 0.0 0.4 0.0 n/a 0.1 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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