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    Nutritional Facts: Slow Cooker Teriyaki Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,726g)
    pork spareribs
    		 3/4 cup (180g)
    ketchup
    		 1/2 cup (144g)
    soy sauce
    		 1 teaspoon (2g)
    ginger powder
    		 1/2 cup (100g)
    sugar
    		 1/2 teaspoon (3g)
    molasses
    		 2 teaspoons (6g)
    garlic
    		 Total 1 serving
    Alanine (g) 24.8 0.2 0.8 0.0 n/a n/a 0.0 26 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 28.1 0.1 0.6 0.0 n/a n/a 0.0 29 2
    Ash (g) 18.3 6.6 25.7 0.1 0.0 0.1 0.1 51 4
    Aspartic acid (g) 41.3 0.6 1.3 0.0 n/a n/a 0.0 43 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 409.0 32.4 28.8 2.1 1.0 6.8 10.1 490 41
    Calories 7,552.1 174.6 86.4 6.0 387.0 9.7 8.3 8,224 685
    Calories (kj) 31,599.0 727.2 361.4 25.3 1,618.0 40.4 34.9 34,406 2,867
    Carbohydrates (g) 0.0 45.3 8.0 1.3 100.0 2.5 1.9 159 13
    Cholesterol (mg) 2,181.1 0.0 0.0 0.0 0.0 0.0 0.0 2,181 182
    Copper (mg) 2.2 0.3 0.2 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 4.9 0.0 0.2 0.0 n/a n/a 0.0 5 0
    Dietary Fiber (g) 0.0 0.5 1.2 0.3 0.0 0.0 0.1 2 0
    Folate (mcg) 0.0 18.0 25.9 0.2 0.0 0.0 0.2 44 4
    Folate, DFE (mcg) 0.0 18.0 25.9 0.2 0.0 0.0 0.2 44 4
    Folate, food (mcg) 0.0 18.0 25.9 0.2 0.0 0.0 0.2 44 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 16.7 n/a 0.0 0.0 0.4 n/a 17 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 21.2 n/a 0.0 0.0 0.4 n/a 22 2
    Glutamic acid (g) 67.3 2.0 3.5 0.0 n/a n/a 0.0 73 6
    Glycine (g) 19.0 0.1 0.6 0.0 n/a n/a 0.0 20 2
    Histidine (g) 18.2 0.1 0.3 0.0 n/a n/a 0.0 19 2
    Hydroxyproline (g) 1.1 n/a n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 24.8 0.9 3.4 0.4 0.1 0.2 0.1 30 2
    Isoleucine (g) 20.7 0.1 0.7 0.0 n/a n/a 0.0 22 2
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 35.9 0.1 1.1 0.0 n/a n/a 0.0 37 3
    Lysine (g) 39.1 0.1 1.1 0.0 n/a n/a 0.0 40 3
    Magnesium (mg) 436.2 34.2 57.6 3.9 0.0 8.1 1.4 541 45
    Maltose n/a 3.1 n/a 0.0 0.0 n/a n/a 3 0
    Manganese (mg) 0.3 0.2 0.7 0.6 0.0 0.1 0.1 2 0
    Methionine (g) 11.6 0.0 0.2 0.0 n/a n/a 0.0 12 1
    Monounsaturated Fat (g) 232.9 0.1 0.0 0.0 0.0 0.0 0.0 233 19
    Niacin (mg) 127.1 2.6 5.7 0.2 0.0 0.0 0.0 136 11
    Pantothenic acid (mg) 17.0 0.1 0.5 0.0 0.0 0.0 0.0 18 1
    Phenylalanine (g) 17.7 0.1 0.8 0.0 n/a n/a 0.0 19 2
    Phosphorus (mg) 3,844.2 59.4 187.2 3.0 0.0 1.0 8.6 4,103 342
    Phytosterols n/a 12.6 n/a 1.5 n/a n/a n/a 14 1
    Polyunsaturated Fat (g) 107.8 0.2 0.1 0.0 0.0 0.0 0.0 108 9
    Potassium (mg) 6,597.9 687.6 305.3 23.8 2.0 48.8 22.5 7,688 641
    Proline (g) 17.1 0.1 1.2 0.0 n/a n/a 0.0 18 2
    Protein (g) 421.8 3.1 15.1 0.2 0.0 0.0 0.4 441 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 6.8 0.2 0.2 0.0 0.0 0.0 0.0 7 1
    Saturated Fat (g) 205.3 0.1 0.0 0.0 0.0 0.0 0.0 205 17
    Selenium (mcg) 599.8 0.5 1.2 1.0 0.6 0.6 0.8 604 50
    Serine (g) 18.2 0.1 0.7 0.0 n/a n/a 0.0 19 2
    Sodium (mg) 2,208.4 2,005.2 8,043.8 0.5 1.0 1.2 1.0 12,261 1,022
    Sucrose n/a 0.0 n/a 0.0 99.8 1.0 n/a 101 8
    Sugar (g) 0.0 41.0 2.4 0.1 99.8 1.8 0.1 145 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 8.7 0.0 0.1 0.0 0.0 0.0 0.0 9 1
    Threonine (g) 18.9 0.1 0.6 0.0 n/a n/a 0.0 20 2
    Tocopherol, alpha (mg) 10.1 2.6 0.0 0.0 0.0 0.0 0.0 13 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 638.0 0.6 0.1 0.1 0.0 0.0 0.0 639 53
    Trans-monoenoic Fat (g) 3.8 n/a n/a 0.0 n/a n/a n/a 4 0
    TransFatty acids (g) 6.1 n/a n/a 0.0 n/a n/a n/a 6 1
    Tryptophan (g) 4.4 0.0 0.3 0.0 n/a n/a 0.0 5 0
    Tyrosine (g) 16.1 0.1 0.5 0.0 n/a n/a 0.0 17 1
    Valine (g) 22.1 0.1 0.8 0.0 n/a n/a 0.0 23 2
    Vitamin A, IU (IU) 0.0 1,679.4 0.0 0.5 0.0 0.0 0.5 1,680 140
    Vitamin A, RAE (mcg) 0.0 84.6 0.0 0.0 0.0 0.0 0.0 85 7
    Vitamin B-12 (mcg) 10.4 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Vitamin B-6 (mg) 15.6 0.3 0.3 0.0 0.0 0.0 0.1 16 1
    Vitamin C (mg) 0.0 27.2 0.0 0.0 0.0 0.0 1.7 29 2
    Vitamin D (IU) 2,481.0 0.0 0.0 0.0 0.0 0.0 0.0 2,481 207
    Water (g) 1,629.0 124.5 95.0 0.2 0.0 0.7 3.3 1,853 154
    Zinc (mg) 68.2 0.5 0.6 0.1 0.0 0.0 0.1 69 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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