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Nutritional Facts: TSR Version of Chi-Chi's Beef Nachos Grande by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground beef
1 teaspoon (3g)
chili powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
dried onion flakes
1/8 teaspoon (0g)
paprika
2 tablespoons (29g)
water
8 ounces (208g)
corn tortilla chips
1/2 cup (119g)
refried beans
1 1/2 cups (170g)
shredded cheddar cheese
1/2 cup (57g)
monterey jack cheese
1/4 cup (40g)
diced onions
1 large (14g)
red jalapeno chiles
1 to taste (0g)
sour cream
1 to taste (0g)
guacamole
1 to taste (0g)
salsa
Total 1 serving
Alanine (g) 2.6 0.0 0.0 0.0 0.0 n/a 1.4 0.3 1.2 0.4 0.0 n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 2.7 0.0 0.0 0.0 0.0 n/a 1.2 0.4 1.6 0.5 0.0 n/a n/a n/a n/a 6 2
Ash (g) 2.1 0.3 3.0 0.0 0.0 0.0 3.0 2.4 6.7 2.0 0.1 0.1 n/a n/a n/a 20 5
Aspartic acid (g) 3.8 0.0 0.0 0.0 0.0 n/a 1.0 0.8 2.7 0.9 0.0 n/a n/a n/a n/a 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 126.9 n/a n/a n/a n/a n/a n/a n/a n/a 127 32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 34.0 8.9 0.7 1.5 0.7 0.9 361.9 39.3 1,222.1 421.5 9.2 1.7 n/a n/a n/a 2,102 526
Calories 487.6 7.6 0.0 2.0 0.8 0.0 1,017.1 108.3 683.1 210.7 16.0 4.1 n/a n/a n/a 2,537 634
Calories (kj) 2,036.6 31.8 0.0 8.4 3.4 0.0 4,253.6 455.8 2,854.4 882.5 66.4 16.7 n/a n/a n/a 10,610 2,652
Campesterol n/a n/a n/a n/a n/a n/a 49.9 n/a n/a n/a n/a n/a n/a n/a n/a 50 12
Carbohydrates (g) 0.0 1.3 0.0 0.5 0.2 0.0 136.4 18.2 2.2 0.4 3.7 0.9 n/a n/a n/a 164 41
Cholesterol (mg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 178.0 50.3 0.0 0.0 n/a n/a n/a 382 96
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 2 0
Cystine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.2 0.1 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.9 0.0 0.1 0.1 0.0 11.0 6.1 0.0 0.0 0.7 0.4 n/a n/a n/a 19 5
Folate (mcg) 13.6 0.8 0.0 1.0 0.1 0.0 41.6 13.1 30.5 10.2 7.6 3.8 n/a n/a n/a 122 31
Folate, DFE (mcg) 13.6 0.8 0.0 1.0 0.1 0.0 41.6 13.1 30.5 10.2 7.6 3.8 n/a n/a n/a 122 31
Folate, food (mcg) 13.6 0.8 0.0 1.0 0.1 0.0 41.6 13.1 30.5 10.2 7.6 3.8 n/a n/a n/a 122 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.5 0.4 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.8 0.2 n/a n/a n/a 1 0
Glutamic acid (g) 6.3 0.0 0.0 0.0 0.0 n/a 3.7 1.0 10.3 3.4 0.1 n/a n/a n/a n/a 25 6
Glycine (g) 2.8 0.0 0.0 0.0 0.0 n/a 0.7 0.3 0.7 0.2 0.0 n/a n/a n/a n/a 5 1
Histidine (g) 1.4 0.0 0.0 0.0 0.0 n/a 0.5 0.2 1.5 0.5 0.0 n/a n/a n/a n/a 4 1
Hydroxyproline (g) 0.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.7 0.5 0.0 0.0 0.1 0.0 4.8 2.0 1.2 0.4 0.1 0.0 n/a n/a n/a 14 3
Isoleucine (g) 1.9 0.0 0.0 0.0 0.0 n/a 0.9 0.3 2.6 0.9 0.0 n/a n/a n/a n/a 7 2
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.3 0.0 0.0 0.0 0.0 n/a 2.6 0.5 4.0 1.3 0.0 n/a n/a n/a n/a 12 3
Lysine (g) 3.5 0.0 0.0 0.0 0.0 n/a 0.5 0.4 3.5 1.2 0.0 n/a n/a n/a n/a 9 2
Magnesium (mg) 40.8 4.0 0.0 0.5 0.5 0.3 303.7 45.2 47.5 15.3 4.0 2.1 n/a n/a n/a 464 116
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.3 0.1 1.1 0.4 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 14.9 0.1 0.0 0.0 0.0 0.0 14.1 0.5 15.9 4.9 0.0 0.0 n/a n/a n/a 50 13
Niacin (mg) 10.5 0.3 0.0 0.0 0.0 0.0 2.6 0.5 0.1 0.1 0.0 0.2 n/a n/a n/a 14 4
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.0 2.5 0.3 0.7 0.1 0.0 0.0 n/a n/a n/a 5 1
Phenylalanine (g) 1.6 0.0 0.0 0.0 0.0 n/a 1.0 0.4 2.2 0.7 0.0 n/a n/a n/a n/a 6 2
Phosphorus (mg) 387.8 8.1 0.0 1.7 0.9 0.0 416.0 132.1 867.8 250.9 11.6 3.6 n/a n/a n/a 2,081 520
Phytosterols n/a 2.2 0.0 n/a 0.5 n/a n/a n/a n/a n/a 6.0 n/a n/a n/a n/a 9 2
Polyunsaturated Fat (g) 1.0 0.2 0.0 0.0 0.0 0.0 23.4 0.4 1.6 0.5 0.0 0.0 n/a n/a n/a 27 7
Potassium (mg) 669.0 52.7 0.2 9.3 6.6 0.3 447.2 399.8 166.1 45.8 58.4 34.7 n/a n/a n/a 1,890 473
Proline (g) 2.1 0.0 0.0 0.0 0.0 n/a 1.9 0.3 4.8 1.6 0.0 n/a n/a n/a n/a 11 3
Protein (g) 42.2 0.4 0.0 0.1 0.0 0.0 16.2 6.4 42.2 13.8 0.4 0.1 n/a n/a n/a 122 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 437.3 108.5 0.0 0.0 n/a n/a n/a 546 136
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.2 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 13.3 0.1 0.0 0.0 0.0 0.0 5.8 0.5 35.8 10.8 0.0 0.0 n/a n/a n/a 66 17
Selenium (mcg) 35.8 0.6 0.0 0.0 0.0 0.0 13.9 7.7 23.6 8.2 0.2 0.1 n/a n/a n/a 90 23
Serine (g) 1.7 0.0 0.0 0.0 0.0 n/a 0.9 0.4 2.5 0.8 0.0 n/a n/a n/a n/a 6 2
Sodium (mg) 149.7 44.3 1,162.7 0.1 0.2 0.9 875.7 534.3 1,052.6 302.8 1.6 0.4 n/a n/a n/a 4,125 1,031
Starch n/a n/a n/a n/a n/a n/a 14.0 10.7 n/a n/a 0.0 n/a n/a n/a n/a 25 6
Stigmasterol n/a n/a n/a n/a n/a n/a 29.1 n/a n/a n/a n/a n/a n/a n/a n/a 29 7
Sucrose n/a 0.0 n/a n/a 0.0 n/a 1.8 0.5 0.4 n/a 0.4 0.0 n/a n/a n/a 3 1
Sugar (g) 0.0 0.2 0.0 0.2 0.0 0.0 2.1 0.5 0.9 0.3 1.7 0.6 n/a n/a n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 1.6 0.0 0.0 0.0 0.0 n/a 0.8 0.3 1.5 0.5 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.8 1.0 0.0 0.0 0.1 0.0 8.9 0.1 0.5 0.1 0.0 0.5 n/a n/a n/a 12 3
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a n/a 1.2 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 34.0 0.4 0.0 0.0 0.0 0.0 48.6 1.4 56.2 17.1 0.0 0.1 n/a n/a n/a 158 39
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 2.1 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.5 0.2 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.3 0.0 0.0 0.0 0.0 n/a 1.1 0.2 2.0 0.7 0.0 n/a n/a n/a n/a 5 1
Valine (g) 2.1 0.0 0.0 0.0 0.0 n/a 0.8 0.3 2.8 0.9 0.0 n/a n/a n/a n/a 7 2
Vitamin A, IU (IU) 0.0 800.6 0.0 0.1 141.6 0.0 6.2 0.0 1,698.4 434.5 0.8 150.9 n/a n/a n/a 3,233 808
Vitamin A, RAE (mcg) 0.0 40.0 0.0 0.0 7.1 0.0 0.0 0.0 449.2 111.9 0.0 7.6 n/a n/a n/a 616 154
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1.4 0.5 0.0 0.0 n/a n/a n/a 8 2
Vitamin B-6 (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 7.1 0.0 0.0 3.0 16.6 n/a n/a n/a 27 7
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.7 12.4 0.0 0.0 n/a n/a n/a 62 16
Water (g) 149.1 0.3 0.0 0.0 0.0 29.0 3.8 90.6 62.3 23.2 35.6 12.8 n/a n/a n/a 407 102
Zinc (mg) 10.2 0.1 0.0 0.0 0.0 0.0 5.1 0.8 5.3 1.7 0.1 0.0 n/a n/a n/a 23 6

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