You are in: Home /
Lost? Site Map

Nutritional Facts: Tempura Onion Rings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (300g)
onions
1 to taste (0g)
vegetable oil
1 1/4 cups (156g)
flour
1/2 cup (64g)
cornstarch
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
1 1/4 cups (296g)
ice water
1 to taste (0g)
ketchup
1 to taste (0g)
ranch dressing
Total 1 serving
Alanine (g) 0.1 n/a 0.5 0.0 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 n/a 0.7 0.0 n/a 0.0 n/a n/a n/a 1 0
Ash (g) 1.1 n/a 0.7 0.1 9.9 6.0 0.3 n/a n/a 18 2
Aspartic acid (g) 0.3 n/a 0.7 0.0 n/a 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 69.0 n/a 23.4 1.3 1,016.2 1.4 8.9 n/a n/a 1,120 140
Calories 120.0 n/a 568.8 243.8 7.0 0.0 0.0 n/a n/a 940 117
Calories (kj) 498.0 n/a 2,379.7 1,020.2 29.4 0.0 0.0 n/a n/a 3,927 491
Carbohydrates (g) 28.0 n/a 119.2 58.4 3.3 0.0 0.0 n/a n/a 209 26
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 5.1 n/a 4.2 0.6 0.0 0.0 0.0 n/a n/a 10 1
Folate (mcg) 57.0 n/a 285.9 0.0 0.0 0.0 0.0 n/a n/a 343 43
Folate, DFE (mcg) 57.0 n/a 454.7 0.0 0.0 0.0 0.0 n/a n/a 512 64
Folate, food (mcg) 57.0 n/a 45.3 0.0 0.0 0.0 0.0 n/a n/a 102 13
Folic acid (mcg) 0.0 n/a 240.6 0.0 0.0 0.0 0.0 n/a n/a 241 30
Fructose (g) 3.9 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Glutamic acid (g) 0.8 n/a 5.4 0.0 n/a 0.0 n/a n/a n/a 6 1
Glycine (g) 0.1 n/a 0.6 0.0 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.0 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 n/a 7.3 0.3 1.6 0.0 0.0 n/a n/a 10 1
Isoleucine (g) 0.0 n/a 0.6 0.0 n/a 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Lysine (g) 0.1 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 30.0 n/a 34.4 1.9 5.4 0.1 3.0 n/a n/a 75 9
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 n/a 1.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.0 n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Niacin (mg) 0.3 n/a 9.2 0.0 0.0 0.0 0.0 n/a n/a 10 1
Pantothenic acid (mg) 0.4 n/a 0.7 0.0 0.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.1 n/a 0.8 0.0 n/a 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 87.0 n/a 168.8 8.3 1,368.7 0.0 0.0 n/a n/a 1,633 204
Phytosterols (mg) 45.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 45 6
Polyunsaturated Fat (g) 0.1 n/a 0.6 0.0 0.0 0.0 0.0 n/a n/a 1 0
Potassium (mg) 438.0 n/a 167.2 1.9 0.7 0.5 3.0 n/a n/a 611 76
Proline (g) 0.0 n/a 1.9 0.0 n/a 0.0 n/a n/a n/a 2 0
Protein (g) 3.3 n/a 16.1 0.2 0.0 0.0 0.0 n/a n/a 20 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 n/a 0.8 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 1.5 n/a 53.0 1.8 0.0 0.0 0.0 n/a n/a 56 7
Serine (g) 0.1 n/a 0.8 0.0 n/a 0.0 n/a n/a n/a 1 0
Sodium (mg) 12.0 n/a 3.1 5.8 1,089.2 2,325.5 8.9 n/a n/a 3,444 431
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sugar (g) 12.7 n/a 0.4 0.0 0.0 0.0 0.0 n/a n/a 13 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 n/a 1.2 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.1 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.3 n/a 1.5 0.0 0.0 0.0 0.0 n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 0.1 n/a 0.6 0.0 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 6.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 22.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 22 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 267.3 n/a 18.6 5.3 0.6 0.0 296.0 n/a n/a 588 73
Zinc (mg) 0.5 n/a 1.1 0.0 0.0 0.0 0.0 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tempura Onion Rings.