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Nutritional Facts: Fried Macaroni and Cheese Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 quarts (3,792g)
water
1 teaspoon (6g)
salt
2 cups (210g)
elbow macaroni
1/2 cup (122g)
milk
3 tablespoons (46g)
milk
12 ounces (341g)
cheese spread
1 cup (112g)
mozzarella cheese
1/4 teaspoon (1g)
ground black pepper
4 large (200g)
eggs
2 cups (240g)
Italian seasoned breadcrumbs
1/2 cup (61g)
yellow cornmeal
1 to taste (0g)
peanut oil
Total 1 serving
Alanine n/a 0.0 0.9 0.1 0.1 2.1 0.8 0.0 1.5 1.2 0.4 n/a 7 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.0 1.0 0.1 0.1 1.9 0.6 0.0 1.6 1.4 0.2 n/a 7 0
Ash (g) 3.8 6.0 1.8 0.9 0.3 20.4 3.7 0.0 2.1 13.3 0.7 n/a 53 1
Aspartic acid n/a 0.0 1.3 0.3 0.1 3.8 1.8 0.0 2.7 1.8 0.3 n/a 12 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 113.8 1.4 44.1 145.2 54.4 1,915.3 565.6 2.5 112.0 436.8 3.7 n/a 3,395 51
Calories 0.0 0.0 779.1 78.1 29.3 988.3 336.0 1.4 286.0 919.2 220.8 n/a 3,638 55
Calories (kj) 0.0 0.0 3,261.3 327.0 122.6 4,140.7 1,404.5 6.0 1,198.0 3,849.6 924.2 n/a 15,234 231
Carbohydrates (g) 0.0 0.0 156.8 5.7 2.1 29.8 2.5 0.4 1.4 164.4 46.9 n/a 410 6
Cholesterol (mg) 0.0 0.0 0.0 17.1 6.4 187.4 88.5 0.0 744.0 2.4 0.0 n/a 1,046 16
Copper (mg) 0.3 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.1 0.6 0.1 n/a 2 0
Cystine n/a 0.0 0.5 0.0 0.0 0.4 0.1 0.0 0.5 0.6 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 6.7 0.0 0.0 0.0 0.0 0.1 0.0 11.8 4.5 n/a 23 0
Folate (mcg) 0.0 0.0 497.7 6.1 2.3 23.9 7.8 0.1 94.0 285.6 15.3 n/a 933 14
Folate, DFE (mcg) 0.0 0.0 821.1 6.1 2.3 23.9 7.8 0.1 94.0 451.2 15.3 n/a 1,422 22
Folate, food (mcg) 0.0 0.0 37.8 6.1 2.3 23.9 7.8 0.1 94.0 48.0 15.3 n/a 235 4
Folic acid (mcg) 0.0 0.0 459.9 0.0 0.0 0.0 0.0 0.0 0.0 237.6 0.0 n/a 698 11
Fructose n/a n/a 0.2 n/a n/a n/a 0.2 0.0 0.0 4.8 n/a n/a 5 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 n/a n/a n/a 0.6 0.0 0.7 4.2 n/a n/a 6 0
Glutamic acid n/a 0.0 9.7 0.8 0.3 11.8 5.0 0.0 3.3 10.3 0.9 n/a 42 1
Glycine n/a 0.0 0.9 0.1 0.0 1.1 0.6 0.0 0.9 1.3 0.2 n/a 5 0
Histidine n/a 0.0 0.6 0.1 0.0 1.7 0.6 0.0 0.6 0.8 0.2 n/a 5 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 6.9 0.1 0.0 1.1 0.5 0.1 3.5 11.8 2.1 n/a 26 0
Isoleucine n/a 0.0 1.1 0.2 0.1 2.8 1.3 0.0 1.3 1.4 0.2 n/a 8 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 2.1 0.4 0.1 6.1 2.0 0.0 2.2 2.4 0.6 n/a 16 0
Lysine n/a 0.0 0.6 0.3 0.1 5.1 1.1 0.0 1.8 1.1 0.1 n/a 10 0
Magnesium (mg) 37.9 0.1 111.3 15.9 5.9 98.8 22.4 1.0 24.0 110.4 77.5 n/a 505 8
Maltose n/a n/a 4.1 n/a n/a n/a 0.1 0.0 0.0 5.0 n/a n/a 9 0
Manganese (mg) 0.0 0.0 1.9 0.0 0.0 0.1 0.0 0.1 0.1 2.4 0.3 n/a 5 0
Methionine n/a 0.0 0.3 0.1 0.0 1.8 0.6 0.0 0.8 0.6 0.1 n/a 4 0
Monounsaturated Fat (g) 0.0 0.0 0.4 1.3 0.5 21.2 7.4 0.0 7.3 2.8 0.6 n/a 41 1
Niacin (mg) 0.0 0.0 15.1 0.1 0.0 0.4 0.1 0.0 0.2 14.8 2.2 n/a 33 0
Pantothenic acid (mg) 0.0 0.0 0.9 0.4 0.1 2.3 0.2 0.0 3.1 1.5 0.3 n/a 9 0
Phenylalanine n/a 0.0 1.4 0.2 0.1 3.2 1.1 0.0 1.4 1.7 0.2 n/a 9 0
Phosphorus (mg) 0.0 0.0 396.9 113.5 42.5 2,982.0 396.5 0.9 396.0 424.8 147.0 n/a 4,900 74
Phytosterols n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 1.2 0.2 0.1 2.1 0.9 0.0 3.8 5.5 1.0 n/a 15 0
Potassium (mg) 37.9 0.5 468.3 184.2 69.1 824.7 85.1 7.6 276.0 554.4 175.1 n/a 2,683 41
Proline n/a 0.0 3.3 0.4 0.1 7.9 2.6 0.0 1.0 3.6 0.4 n/a 19 0
Protein (g) 0.0 0.0 27.4 4.0 1.5 55.9 24.8 0.1 25.1 33.9 5.0 n/a 178 3
Retinol (mcg) 0.0 0.0 0.0 37.8 14.2 n/a 194.9 0.0 320.0 n/a 0.0 n/a 567 9
Riboflavin (mg) 0.0 0.0 0.8 0.2 0.1 1.5 0.3 0.0 0.9 1.0 0.1 n/a 5 0
Saturated Fat (g) 0.0 0.0 0.6 2.8 1.0 45.4 14.7 0.0 6.3 3.3 0.3 n/a 74 1
Selenium (mcg) 0.0 0.0 132.7 2.4 0.9 38.5 19.0 0.0 61.4 59.3 9.5 n/a 324 5
Serine n/a 0.0 1.3 0.2 0.1 3.5 0.8 0.0 1.9 1.7 0.2 n/a 10 0
Sodium (mg) 113.8 2,325.5 12.6 59.8 22.4 5,538.0 702.2 0.1 284.0 4,221.6 21.4 n/a 13,301 202
Starch n/a n/a 131.1 n/a n/a n/a n/a n/a n/a 131.8 n/a n/a 263 4
Sucrose n/a n/a 1.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.0 5.6 n/a n/a n/a 1.2 0.0 0.7 13.8 0.4 n/a 22 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 1.9 0.0 0.0 0.2 0.0 0.0 0.1 2.3 0.2 n/a 5 0
Threonine n/a 0.0 1.0 0.2 0.1 2.1 1.1 0.0 1.1 1.0 0.2 n/a 7 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 n/a n/a n/a 0.2 0.0 2.1 0.6 0.3 n/a 3 0
Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.6 0.0 n/a 1 0
Tocopherol, gamma n/a n/a 1.8 n/a n/a n/a n/a 0.0 1.0 2.0 1.1 n/a 6 0
Total Fat (g) 0.0 0.0 3.2 4.5 1.7 72.4 25.0 0.0 19.0 13.2 2.2 n/a 141 2
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.4 0.1 0.0 0.8 0.6 0.0 0.3 0.4 0.0 n/a 3 0
Tyrosine n/a 0.0 0.5 0.2 0.1 3.0 1.2 0.0 1.0 0.9 0.2 n/a 7 0
Valine n/a 0.0 1.2 0.3 0.1 4.7 1.5 0.0 1.7 1.7 0.3 n/a 11 0
Vitamin A, IU (IU) 0.0 0.0 0.0 168.4 63.1 2,685.5 757.1 3.1 1,080.0 463.2 130.5 n/a 5,351 81
Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.3 15.1 n/a 200.5 0.2 320.0 24.0 6.7 n/a 607 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.2 1.4 2.6 0.0 1.8 n/a 0.0 n/a 6 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.0 0.4 0.0 0.0 0.3 0.4 0.2 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.7 0.0 0.0 0.0 0.0 6.5 0.0 n/a 9 0
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 17.9 0.0 164.0 n/a 0.0 n/a 182 3
Water (g) 3,788.2 0.0 20.8 107.0 40.1 162.4 56.0 0.1 152.3 15.2 6.3 n/a 4,348 66
Zinc (mg) 0.0 0.0 3.0 0.5 0.2 8.8 3.3 0.0 2.6 3.4 1.1 n/a 23 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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