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Nutritional Facts: Krab and Avocado Ceviche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
imitation crabmeat
2 (124g)
roma tomatoes
2 medium (402g)
avocados
1/2 cup (8g)
fresh cilantro
1 (3g)
garlic cloves
5 (75g)
green onions
2 tablespoons (29g)
fresh lemon juice
2 tablespoons (29g)
fresh lime juice
1 teaspoon (3g)
chili powder
1 teaspoon (0g)
oregano
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 2.0 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
Ash (g) 10.3 0.6 6.4 0.1 0.0 0.6 0.1 0.1 0.3 0.0 3.0 21 2
Aspartic acid (g) 4.1 0.2 0.9 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 5 1
Beta-sitosterol n/a n/a 305.5 0.2 n/a n/a n/a n/a n/a n/a n/a 306 31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 59.0 12.4 48.2 5.4 5.4 54.0 1.8 4.1 8.9 5.3 0.7 205 21
Calories 431.3 22.3 643.2 1.8 4.5 24.0 6.5 7.3 7.6 0.9 0.0 1,149 115
Calories (kj) 1,797.8 91.8 2,693.4 7.6 18.7 101.3 26.8 30.2 31.8 3.7 0.0 4,803 480
Campesterol n/a n/a 20.1 0.0 n/a n/a n/a n/a n/a n/a n/a 20 2
Carbohydrates (g) 68.1 4.8 34.3 0.3 1.0 5.5 2.0 2.4 1.3 0.2 0.0 120 12
Cholesterol (mg) 90.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 9
Copper (mg) 0.1 0.1 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 2.3 1.5 26.9 0.2 0.1 2.0 0.1 0.1 0.9 0.1 0.0 34 3
Folate (mcg) 0.0 18.6 325.6 5.0 0.1 48.0 5.9 2.9 0.8 0.8 0.0 408 41
Folate, DFE (mcg) 0.0 18.6 325.6 5.0 0.1 48.0 5.9 2.9 0.8 0.8 0.0 408 41
Folate, food (mcg) 0.0 18.6 325.6 5.0 0.1 48.0 5.9 2.9 0.8 0.8 0.0 408 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.8 1.7 0.5 n/a n/a n/a 0.3 0.2 0.1 0.0 n/a 6 1
Galactose (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 12.2 1.6 1.5 n/a n/a n/a 0.3 0.2 0.1 0.0 n/a 16 2
Glutamic acid (g) 6.5 0.5 1.2 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.0 9 1
Glycine (g) 1.3 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Histidine (g) 0.7 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.8 0.3 2.2 0.1 0.1 1.1 0.0 0.0 0.5 0.1 0.0 6 1
Isoleucine (g) 1.0 0.0 0.3 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.8 0.0 0.6 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
Lysine (g) 3.2 0.0 0.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 4 0
Magnesium (mg) 195.2 13.6 116.6 2.1 0.8 15.0 1.8 2.3 4.0 0.9 0.0 352 35
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 1.2 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.5 0.0 39.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 40 4
Niacin (mg) 2.8 0.7 7.0 0.1 0.0 0.4 0.0 0.0 0.3 0.0 0.0 11 1
Pantothenic acid (mg) 0.0 0.1 5.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 1
Phenylalanine (g) 1.2 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Phosphorus (mg) 1,280.3 29.8 209.0 3.8 4.6 27.8 2.4 4.1 8.1 0.5 0.0 1,570 157
Phytosterols n/a 8.7 n/a 0.4 n/a n/a n/a n/a 2.2 0.7 0.0 12 1
Polyunsaturated Fat (g) 0.5 0.1 7.3 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 8 1
Potassium (mg) 408.6 293.9 1,949.7 41.7 12.0 207.0 30.4 34.0 52.7 4.2 0.2 3,034 303
Proline (g) 1.5 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Protein (g) 34.6 1.1 8.0 0.2 0.2 1.4 0.1 0.1 0.4 0.0 0.0 46 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.8 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 9 1
Selenium (mcg) 101.2 0.0 1.6 0.1 0.4 0.5 0.0 0.0 0.6 0.0 0.0 104 10
Serine (g) 2.1 0.0 0.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
Sodium (mg) 3,818.1 6.2 28.1 3.7 0.5 12.0 0.3 0.6 44.3 0.1 1,162.7 5,077 508
Starch (g) 34.5 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 35 3
Stigmasterol n/a n/a 8.0 0.2 n/a n/a n/a n/a n/a n/a n/a 8 1
Sucrose (g) 13.4 0.0 0.2 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 14 1
Sugar (g) 28.4 3.3 2.7 0.1 0.0 1.7 0.7 0.5 0.2 0.0 0.0 38 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.3 0.0 0.3 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.8 0.7 8.3 0.2 0.0 0.4 0.0 0.1 1.0 0.1 0.0 12 1
Tocopherol, beta (mg) 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 1.3 n/a n/a n/a n/a 0.0 0.1 0.1 n/a 2 0
Total Fat (g) 2.1 0.2 58.9 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 62 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.3 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 1.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Valine (g) 1.3 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 1,032.9 586.9 539.8 0.3 747.8 1.8 14.5 800.6 5.7 0.0 3,730 373
Vitamin A, RAE (mcg) 0.0 52.1 28.1 27.0 0.0 37.5 0.0 0.6 40.0 0.3 0.0 186 19
Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.6 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 17.0 40.2 2.2 0.9 14.1 11.4 8.7 0.0 0.0 0.0 95 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 339.0 117.2 294.4 7.4 1.8 67.4 27.2 26.4 0.3 0.0 0.0 881 88
Zinc (mg) 1.5 0.2 2.6 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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