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    Nutritional Facts: Krab and Avocado Ceviche

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    imitation crabmeat
    2 (124g)
    roma tomatoes
    2 medium (402g)
    avocados
    1/2 cup (8g)
    fresh cilantro
    1 (3g)
    garlic cloves
    5 (75g)
    green onions
    2 tablespoons (29g)
    fresh lemon juice
    2 tablespoons (29g)
    fresh lime juice
    1 teaspoon (3g)
    chili powder
    1 teaspoon (0g)
    oregano
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 2.0 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
    Ash (g) 10.3 0.6 6.4 0.1 0.0 0.6 0.1 0.1 0.3 0.0 3.0 21 2
    Aspartic acid (g) 4.1 0.2 0.9 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Beta-sitosterol n/a n/a 305.5 0.2 n/a n/a n/a n/a n/a n/a n/a 306 31
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 59.0 12.4 48.2 5.4 5.4 54.0 1.8 4.1 8.9 5.3 0.7 205 21
    Calories 431.3 22.3 643.2 1.8 4.5 24.0 6.5 7.3 7.6 0.9 0.0 1,149 115
    Calories (kj) 1,797.8 91.8 2,693.4 7.6 18.7 101.3 26.8 30.2 31.8 3.7 0.0 4,803 480
    Campesterol n/a n/a 20.1 0.0 n/a n/a n/a n/a n/a n/a n/a 20 2
    Carbohydrates (g) 68.1 4.8 34.3 0.3 1.0 5.5 2.0 2.4 1.3 0.2 0.0 120 12
    Cholesterol (mg) 90.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 9
    Copper (mg) 0.1 0.1 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 2.3 1.5 26.9 0.2 0.1 2.0 0.1 0.1 0.9 0.1 0.0 34 3
    Folate (mcg) 0.0 18.6 325.6 5.0 0.1 48.0 5.9 2.9 0.8 0.8 0.0 408 41
    Folate, DFE (mcg) 0.0 18.6 325.6 5.0 0.1 48.0 5.9 2.9 0.8 0.8 0.0 408 41
    Folate, food (mcg) 0.0 18.6 325.6 5.0 0.1 48.0 5.9 2.9 0.8 0.8 0.0 408 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.8 1.7 0.5 n/a n/a n/a 0.3 0.2 0.1 0.0 n/a 6 1
    Galactose (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 12.2 1.6 1.5 n/a n/a n/a 0.3 0.2 0.1 0.0 n/a 16 2
    Glutamic acid (g) 6.5 0.5 1.2 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.0 9 1
    Glycine (g) 1.3 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Histidine (g) 0.7 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 1.8 0.3 2.2 0.1 0.1 1.1 0.0 0.0 0.5 0.1 0.0 6 1
    Isoleucine (g) 1.0 0.0 0.3 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.8 0.0 0.6 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
    Lysine (g) 3.2 0.0 0.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 4 0
    Magnesium (mg) 195.2 13.6 116.6 2.1 0.8 15.0 1.8 2.3 4.0 0.9 0.0 352 35
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 1.2 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.5 0.0 39.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 40 4
    Niacin (mg) 2.8 0.7 7.0 0.1 0.0 0.4 0.0 0.0 0.3 0.0 0.0 11 1
    Pantothenic acid (mg) 0.0 0.1 5.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 1
    Phenylalanine (g) 1.2 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Phosphorus (mg) 1,280.3 29.8 209.0 3.8 4.6 27.8 2.4 4.1 8.1 0.5 0.0 1,570 157
    Phytosterols n/a 8.7 n/a 0.4 n/a n/a n/a n/a 2.2 0.7 0.0 12 1
    Polyunsaturated Fat (g) 0.5 0.1 7.3 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 8 1
    Potassium (mg) 408.6 293.9 1,949.7 41.7 12.0 207.0 30.4 34.0 52.7 4.2 0.2 3,034 303
    Proline (g) 1.5 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Protein (g) 34.6 1.1 8.0 0.2 0.2 1.4 0.1 0.1 0.4 0.0 0.0 46 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.8 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 9 1
    Selenium (mcg) 101.2 0.0 1.6 0.1 0.4 0.5 0.0 0.0 0.6 0.0 0.0 104 10
    Serine (g) 2.1 0.0 0.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3 0
    Sodium (mg) 3,818.1 6.2 28.1 3.7 0.5 12.0 0.3 0.6 44.3 0.1 1,162.7 5,077 508
    Starch (g) 34.5 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 35 3
    Stigmasterol n/a n/a 8.0 0.2 n/a n/a n/a n/a n/a n/a n/a 8 1
    Sucrose (g) 13.4 0.0 0.2 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 14 1
    Sugar (g) 28.4 3.3 2.7 0.1 0.0 1.7 0.7 0.5 0.2 0.0 0.0 38 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.3 0.0 0.3 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.8 0.7 8.3 0.2 0.0 0.4 0.0 0.1 1.0 0.1 0.0 12 1
    Tocopherol, beta (mg) 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.2 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.1 1.3 n/a n/a n/a n/a 0.0 0.1 0.1 n/a 2 0
    Total Fat (g) 2.1 0.2 58.9 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 62 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.3 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 1.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Valine (g) 1.3 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 1,032.9 586.9 539.8 0.3 747.8 1.8 14.5 800.6 5.7 0.0 3,730 373
    Vitamin A, RAE (mcg) 0.0 52.1 28.1 27.0 0.0 37.5 0.0 0.6 40.0 0.3 0.0 186 19
    Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.6 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 17.0 40.2 2.2 0.9 14.1 11.4 8.7 0.0 0.0 0.0 95 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 339.0 117.2 294.4 7.4 1.8 67.4 27.2 26.4 0.3 0.0 0.0 881 88
    Zinc (mg) 1.5 0.2 2.6 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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