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    Nutritional Facts: Philly Cheesy Pizza Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1/2 cup (126g)
    pizza sauce
    1/2 cup (56g)
    mozzarella cheese
    2 tablespoons (10g)
    parmesan cheese
    2 tablespoons (19g)
    red peppers
    2 tablespoons (20g)
    green peppers
    1 teaspoon (0g)
    italian seasoning
    Total 1 serving
    Alanine (g) 0.4 n/a 0.4 0.1 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 n/a 0.3 0.2 0.0 0.0 n/a 1 0
    Ash (g) 3.0 1.6 1.8 0.8 0.1 0.1 n/a 7 0
    Aspartic acid (g) 1.2 n/a 0.9 0.3 0.1 0.0 n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 222.7 68.0 282.8 110.9 1.3 2.0 n/a 688 43
    Calories 777.0 68.0 168.0 43.1 5.8 4.0 n/a 1,066 67
    Calories (kj) 3,251.2 284.8 702.2 180.5 24.0 16.8 n/a 4,460 279
    Carbohydrates (g) 9.2 10.9 1.2 0.4 1.1 0.9 n/a 24 1
    Cholesterol (mg) 249.9 3.8 44.2 8.8 0.0 0.0 n/a 307 19
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.4 0.3 n/a 3 0
    Folate (mcg) 25.0 12.6 3.9 1.0 8.6 2.0 n/a 53 3
    Folate, DFE (mcg) 25.0 n/a 3.9 1.0 8.6 2.0 n/a 40 3
    Folate, food (mcg) 25.0 12.6 3.9 1.0 8.6 2.0 n/a 53 3
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a 0.1 0.0 0.4 0.2 n/a 1 0
    Galactose (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.3 0.0 0.4 0.2 n/a 1 0
    Glutamic acid (g) 3.0 n/a 2.5 0.9 0.0 0.0 n/a 6 0
    Glycine (g) 0.3 n/a 0.3 0.1 0.0 0.0 n/a 1 0
    Histidine (g) 0.4 n/a 0.3 0.1 0.0 0.0 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 1.1 0.2 0.1 0.1 0.1 n/a 2 0
    Isoleucine (g) 0.7 n/a 0.6 0.2 0.0 0.0 n/a 2 0
    Lactose (g) 7.3 n/a 0.0 0.0 0.0 0.0 n/a 7 0
    Leucine (g) 1.5 n/a 1.0 0.4 0.0 0.0 n/a 3 0
    Lysine (g) 1.3 n/a 0.5 0.3 0.0 0.0 n/a 2 0
    Magnesium (mg) 20.4 26.5 11.2 3.8 2.2 2.0 n/a 66 4
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.4 n/a 0.3 0.1 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 19.6 0.6 3.7 0.8 0.0 0.0 n/a 25 2
    Niacin (mg) 0.3 1.8 0.1 0.0 0.2 0.1 n/a 2 0
    Pantothenic acid (mg) 1.3 0.5 0.1 0.0 0.1 0.0 n/a 2 0
    Phenylalanine (g) 0.7 n/a 0.6 0.2 0.0 0.0 n/a 1 0
    Phosphorus (mg) 240.8 63.0 198.2 72.9 4.8 4.0 n/a 584 36
    Phytosterols n/a n/a n/a n/a n/a 1.8 n/a 2 0
    Polyunsaturated Fat (g) 3.3 0.1 0.4 0.1 0.0 0.0 n/a 4 0
    Potassium (mg) 313.5 446.0 42.6 12.5 39.2 35.0 n/a 889 56
    Proline (g) 1.5 n/a 1.3 0.5 0.0 0.0 n/a 3 0
    Protein (g) 13.5 2.7 12.4 3.8 0.2 0.2 n/a 33 2
    Retinol (mcg) 815.6 n/a 97.4 22.3 0.0 0.0 n/a 935 58
    Riboflavin (mg) 0.3 0.1 0.2 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 43.8 0.6 7.4 1.7 0.0 0.0 n/a 54 3
    Selenium (mcg) 5.5 n/a 9.5 1.8 0.0 0.0 n/a 17 1
    Serine (g) 0.8 n/a 0.4 0.2 0.0 0.0 n/a 2 0
    Sodium (mg) 729.3 233.1 351.1 152.9 0.7 0.6 n/a 1,468 92
    Starch (g) 0.8 n/a n/a n/a 0.0 0.0 n/a 1 0
    Sucrose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Sugar (g) 7.3 2.2 0.6 0.1 0.8 0.5 n/a 11 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.5 n/a 0.6 0.1 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.7 n/a 0.1 0.0 0.3 0.1 n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 77.8 1.4 12.5 2.9 0.1 0.0 n/a 95 6
    Tryptophan (g) 0.2 n/a 0.3 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.7 n/a 0.6 0.2 0.0 0.0 n/a 2 0
    Valine (g) 0.9 n/a 0.7 0.3 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 3,051.3 840.4 378.6 86.5 582.4 74.0 n/a 5,013 313
    Vitamin A, RAE (mcg) 831.6 n/a 100.2 22.9 29.2 3.6 n/a 987 62
    Vitamin B-12 (mcg) 0.6 0.0 1.3 0.2 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 14.2 0.0 0.0 23.8 16.1 n/a 54 3
    Vitamin D (IU) 56.8 n/a 9.0 2.1 0.0 0.0 n/a 68 4
    Water (g) 123.7 109.3 28.0 2.1 17.2 18.8 n/a 299 19
    Zinc (mg) 1.2 0.3 1.6 0.4 0.0 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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