Nutritional Facts: Spiked Citrus Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (213g)
frozen orange juice concentrate
6 ounces (219g)
frozen lemonade concentrate
2 liters (2,083g)
carbonated lemon-lime beverage
750 ml (695g)
blended whiskey
2 cups (296g)
Orange sherbet
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 250.2 0.0 250 13
Arginine (g) 0.3 n/a n/a n/a n/a 0 0
Ash (g) 2.9 0.3 0.2 0.0 1.2 5 0
Aspartic acid (g) 0.5 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.2 15.3 41.7 0.0 159.8 285 14
Calories 338.7 429.2 833.2 1,737.5 426.2 3,765 188
Calories (kj) 1,416.4 1,798.0 3,436.9 7,269.6 1,781.9 15,703 785
Carbohydrates (g) 81.3 109.3 211.2 0.7 90.0 492 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.0 3 0
Copper (mg) 0.3 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 1.7 0.7 0.0 0.0 3.8 6 0
Folate (mcg) 330.1 15.3 0.0 0.0 11.8 357 18
Folate, DFE (mcg) 330.1 15.3 0.0 0.0 11.8 357 18
Folate, food (mcg) 330.1 15.3 0.0 0.0 11.8 357 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 39.4 108.1 n/a n/a 148 7
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 35.7 65.2 n/a n/a 101 5
Glutamic acid (g) 0.2 n/a n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.2 2.3 0.1 0.4 4 0
Isoleucine (g) 0.1 n/a n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 72.4 15.3 20.8 0.0 23.7 132 7
Maltose n/a 1.0 n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.6 2 0
Niacin (mg) 1.5 0.2 0.3 0.3 0.2 3 0
Pantothenic acid (mg) 1.2 0.3 0.0 0.0 0.7 2 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 121.4 15.3 0.0 20.8 118.4 276 14
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.2 0 0
Potassium (mg) 1,435.6 157.7 20.8 6.9 284.2 1,905 95
Proline (g) 0.3 n/a n/a n/a n/a 0 0
Protein (g) 5.1 0.5 1.0 0.0 3.3 10 0
Retinol (mcg) 0.0 0.0 0.0 0.0 35.5 36 2
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 3.4 4 0
Selenium (mcg) 0.9 0.9 0.0 0.0 4.4 6 0
Serine (g) 0.1 n/a n/a n/a n/a 0 0
Sodium (mg) 6.4 15.3 187.5 0.0 136.2 345 17
Starch n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 21.2 13.5 n/a n/a 35 2
Sugar (g) 79.6 97.4 187.0 0.7 72.0 437 22
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.5 0.2 0.0 n/a 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.4 1.5 0.4 0.0 5.9 8 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 807.3 0.0 0.0 0.0 136.2 943 47
Vitamin A, RAE (mcg) 40.5 0.0 0.0 0.0 35.5 76 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 293.7 28.7 0.0 0.0 6.8 329 16
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 123.2 107.4 1,870.1 444.1 195.7 2,740 137
Zinc (mg) 0.4 0.1 0.8 0.1 1.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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