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Nutritional Facts: Rhubarb Soda

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 stalks (204g)
rhubarb
1 cup (200g)
sugar
1 cup (237g)
water
1 to taste (0g)
club soda
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Ash (g) 1.6 0.0 0.2 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 175.4 2.0 7.1 n/a 185 31
Calories 42.8 774.0 0.0 n/a 817 136
Calories (kj) 179.5 3,236.0 0.0 n/a 3,416 569
Carbohydrates (g) 9.3 200.0 0.0 n/a 209 35
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.7 0.0 0.0 n/a 4 1
Folate (mcg) 14.3 0.0 0.0 n/a 14 2
Folate, DFE (mcg) 14.3 0.0 0.0 n/a 14 2
Folate, food (mcg) 14.3 0.0 0.0 n/a 14 2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.1 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a 0 0
Magnesium (mg) 24.5 0.0 2.4 n/a 27 4
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0 0
Niacin (mg) 0.6 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.2 0.0 0.0 n/a 0 0
Phosphorus (mg) 28.6 0.0 0.0 n/a 29 5
Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a 0 0
Potassium (mg) 587.5 4.0 2.4 n/a 594 99
Protein (g) 1.8 0.0 0.0 n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 n/a 0 0
Selenium (mcg) 2.2 1.2 0.0 n/a 3 1
Sodium (mg) 8.2 2.0 7.1 n/a 17 3
Sucrose n/a 199.6 n/a n/a 200 33
Sugar (g) 2.2 199.6 0.0 n/a 202 34
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 n/a 1 0
Total Fat (g) 0.4 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 208.1 0.0 0.0 n/a 208 35
Vitamin A, RAE (mcg) 10.2 0.0 0.0 n/a 10 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 16.3 0.0 0.0 n/a 16 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 191.0 0.0 236.8 n/a 428 71
Zinc (mg) 0.2 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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