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    Nutritional Facts: Beef With Guajillo Sauce Baked in Banana Leaves - Mixiote De Car

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (0g)
    dried guajillo chilies
    3 tablespoons (0g)
    annatto seeds
    1 1/2 tablespoons (9g)
    cumin seeds
    5 large (18g)
    garlic cloves
    1/2 cup (119g)
    distilled white vinegar
    6 lbs (2,722g)
    beef short ribs
    3 (0g)
    banana leaves
    8 (0g)
    turkish bay leaves
    1 to taste (0g)
    white rice
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a 23.6 n/a n/a n/a 24 3
    Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine n/a n/a n/a 0.1 n/a 24.8 n/a n/a n/a 25 3
    Ash n/a n/a 0.7 0.3 0.0 18.5 n/a n/a n/a 19 2
    Aspartic acid n/a n/a n/a 0.1 n/a 35.8 n/a n/a n/a 36 4
    Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium n/a n/a 83.8 32.6 7.1 244.9 n/a n/a n/a 368 46
    Calories n/a n/a 33.8 26.8 21.4 10,559.8 n/a n/a n/a 10,642 1,330
    Calories (kj) n/a n/a 141.0 112.1 90.4 44,171.6 n/a n/a n/a 44,515 5,564
    Carbohydrates n/a n/a 4.0 6.0 0.0 0.0 n/a n/a n/a 10 1
    Cholesterol n/a n/a 0.0 0.0 0.0 2,068.4 n/a n/a n/a 2,068 259
    Copper n/a n/a 0.1 0.1 0.0 1.4 n/a n/a n/a 2 0
    Cystine n/a n/a n/a 0.0 n/a 4.4 n/a n/a n/a 4 1
    Dietary Fiber n/a n/a 0.9 0.4 0.0 0.0 n/a n/a n/a 1 0
    Folate n/a n/a 0.9 0.5 0.0 136.1 n/a n/a n/a 138 17
    Folate, DFE n/a n/a 0.9 0.5 0.0 136.1 n/a n/a n/a 138 17
    Folate, food n/a n/a 0.9 0.5 0.0 136.1 n/a n/a n/a 138 17
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a n/a n/a 0.1 n/a 58.9 n/a n/a n/a 59 7
    Glycine n/a n/a n/a 0.0 n/a 21.4 n/a n/a n/a 21 3
    Histidine n/a n/a n/a 0.0 n/a 13.4 n/a n/a n/a 13 2
    Iron n/a n/a 6.0 0.3 0.0 42.2 n/a n/a n/a 48 6
    Isoleucine n/a n/a n/a 0.0 n/a 17.6 n/a n/a n/a 18 2
    Leucine n/a n/a n/a 0.1 n/a 31.0 n/a n/a n/a 31 4
    Lysine n/a n/a n/a 0.0 n/a 32.6 n/a n/a n/a 33 4
    Magnesium n/a n/a 32.9 4.5 1.2 381.0 n/a n/a n/a 420 52
    Manganese n/a n/a 0.3 0.3 0.1 0.3 n/a n/a n/a 1 0
    Methionine n/a n/a n/a 0.0 n/a 10.0 n/a n/a n/a 10 1
    Monounsaturated Fat n/a n/a 1.3 0.0 0.0 446.1 n/a n/a n/a 447 56
    Niacin n/a n/a 0.4 0.1 0.0 69.6 n/a n/a n/a 70 9
    Pantothenic acid n/a n/a n/a 0.1 0.0 6.6 n/a n/a n/a 7 1
    Phenylalanine n/a n/a n/a 0.0 n/a 15.3 n/a n/a n/a 15 2
    Phosphorus n/a n/a 44.9 27.5 4.8 3,728.6 n/a n/a n/a 3,806 476
    Phytosterols n/a n/a 6.1 n/a n/a 0.0 n/a n/a n/a 6 1
    Polyunsaturated Fat n/a n/a 0.3 0.0 0.0 35.9 n/a n/a n/a 36 5
    Potassium n/a n/a 160.9 72.2 2.4 6,314.1 n/a n/a n/a 6,550 819
    Proline n/a n/a n/a 0.0 n/a 17.3 n/a n/a n/a 17 2
    Protein n/a n/a 1.6 1.1 0.0 391.9 n/a n/a n/a 395 49
    Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin n/a n/a 0.0 0.0 0.0 3.2 n/a n/a n/a 3 0
    Saturated Fat n/a n/a 0.1 0.0 0.0 428.9 n/a n/a n/a 429 54
    Selenium n/a n/a 0.5 2.6 0.6 386.5 n/a n/a n/a 390 49
    Serine n/a n/a n/a 0.0 n/a 15.0 n/a n/a n/a 15 2
    Sodium n/a n/a 15.1 3.1 2.4 1,333.6 n/a n/a n/a 1,354 169
    Sugar n/a n/a 0.2 0.2 0.0 n/a n/a n/a n/a 0 0
    Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin n/a n/a 0.1 0.0 0.0 1.9 n/a n/a n/a 2 0
    Threonine n/a n/a n/a 0.0 n/a 17.1 n/a n/a n/a 17 2
    Tocopherol, alpha n/a n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat n/a n/a 2.0 0.1 0.0 986.0 n/a n/a n/a 988 124
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 n/a 4.4 n/a n/a n/a 4 1
    Tyrosine n/a n/a n/a 0.0 n/a 13.2 n/a n/a n/a 13 2
    Valine n/a n/a n/a 0.1 n/a 19.1 n/a n/a n/a 19 2
    Vitamin A, IU n/a n/a 114.3 1.6 0.0 0.0 n/a n/a n/a 116 14
    Vitamin A, RAE n/a n/a 5.8 0.0 0.0 0.0 n/a n/a n/a 6 1
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 69.7 n/a n/a n/a 70 9
    Vitamin B-6 n/a n/a 0.0 0.2 0.0 8.2 n/a n/a n/a 8 1
    Vitamin C n/a n/a 0.7 5.6 0.0 0.0 n/a n/a n/a 6 1
    Vitamin D n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Water n/a n/a 0.7 10.5 112.8 1,314.3 n/a n/a n/a 1,438 180
    Zinc n/a n/a 0.4 0.2 0.0 86.0 n/a n/a n/a 87 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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