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Nutritional Facts: Beef With Guajillo Sauce Baked in Banana Leaves - Mixiote De Car

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (0g)
dried guajillo chilies
3 tablespoons (0g)
annatto seeds
1 1/2 tablespoons (9g)
cumin seeds
5 large (18g)
garlic cloves
1/2 cup (119g)
distilled white vinegar
6 lbs (2,722g)
beef short ribs
3 (0g)
banana leaves
8 (0g)
turkish bay leaves
1 to taste (0g)
white rice
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 23.6 n/a n/a n/a 24 3
Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a n/a n/a 0.1 n/a 24.8 n/a n/a n/a 25 3
Ash n/a n/a 0.7 0.3 0.0 18.5 n/a n/a n/a 19 2
Aspartic acid n/a n/a n/a 0.1 n/a 35.8 n/a n/a n/a 36 4
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium n/a n/a 83.8 32.6 7.1 244.9 n/a n/a n/a 368 46
Calories n/a n/a 33.8 26.8 21.4 10,559.8 n/a n/a n/a 10,642 1,330
Calories (kj) n/a n/a 141.0 112.1 90.4 44,171.6 n/a n/a n/a 44,515 5,564
Carbohydrates n/a n/a 4.0 6.0 0.0 0.0 n/a n/a n/a 10 1
Cholesterol n/a n/a 0.0 0.0 0.0 2,068.4 n/a n/a n/a 2,068 259
Copper n/a n/a 0.1 0.1 0.0 1.4 n/a n/a n/a 2 0
Cystine n/a n/a n/a 0.0 n/a 4.4 n/a n/a n/a 4 1
Dietary Fiber n/a n/a 0.9 0.4 0.0 0.0 n/a n/a n/a 1 0
Folate n/a n/a 0.9 0.5 0.0 136.1 n/a n/a n/a 138 17
Folate, DFE n/a n/a 0.9 0.5 0.0 136.1 n/a n/a n/a 138 17
Folate, food n/a n/a 0.9 0.5 0.0 136.1 n/a n/a n/a 138 17
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.1 n/a 58.9 n/a n/a n/a 59 7
Glycine n/a n/a n/a 0.0 n/a 21.4 n/a n/a n/a 21 3
Histidine n/a n/a n/a 0.0 n/a 13.4 n/a n/a n/a 13 2
Iron n/a n/a 6.0 0.3 0.0 42.2 n/a n/a n/a 48 6
Isoleucine n/a n/a n/a 0.0 n/a 17.6 n/a n/a n/a 18 2
Leucine n/a n/a n/a 0.1 n/a 31.0 n/a n/a n/a 31 4
Lysine n/a n/a n/a 0.0 n/a 32.6 n/a n/a n/a 33 4
Magnesium n/a n/a 32.9 4.5 1.2 381.0 n/a n/a n/a 420 52
Manganese n/a n/a 0.3 0.3 0.1 0.3 n/a n/a n/a 1 0
Methionine n/a n/a n/a 0.0 n/a 10.0 n/a n/a n/a 10 1
Monounsaturated Fat n/a n/a 1.3 0.0 0.0 446.1 n/a n/a n/a 447 56
Niacin n/a n/a 0.4 0.1 0.0 69.6 n/a n/a n/a 70 9
Pantothenic acid n/a n/a n/a 0.1 0.0 6.6 n/a n/a n/a 7 1
Phenylalanine n/a n/a n/a 0.0 n/a 15.3 n/a n/a n/a 15 2
Phosphorus n/a n/a 44.9 27.5 4.8 3,728.6 n/a n/a n/a 3,806 476
Phytosterols n/a n/a 6.1 n/a n/a 0.0 n/a n/a n/a 6 1
Polyunsaturated Fat n/a n/a 0.3 0.0 0.0 35.9 n/a n/a n/a 36 5
Potassium n/a n/a 160.9 72.2 2.4 6,314.1 n/a n/a n/a 6,550 819
Proline n/a n/a n/a 0.0 n/a 17.3 n/a n/a n/a 17 2
Protein n/a n/a 1.6 1.1 0.0 391.9 n/a n/a n/a 395 49
Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 3.2 n/a n/a n/a 3 0
Saturated Fat n/a n/a 0.1 0.0 0.0 428.9 n/a n/a n/a 429 54
Selenium n/a n/a 0.5 2.6 0.6 386.5 n/a n/a n/a 390 49
Serine n/a n/a n/a 0.0 n/a 15.0 n/a n/a n/a 15 2
Sodium n/a n/a 15.1 3.1 2.4 1,333.6 n/a n/a n/a 1,354 169
Sugar n/a n/a 0.2 0.2 0.0 n/a n/a n/a n/a 0 0
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin n/a n/a 0.1 0.0 0.0 1.9 n/a n/a n/a 2 0
Threonine n/a n/a n/a 0.0 n/a 17.1 n/a n/a n/a 17 2
Tocopherol, alpha n/a n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat n/a n/a 2.0 0.1 0.0 986.0 n/a n/a n/a 988 124
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 4.4 n/a n/a n/a 4 1
Tyrosine n/a n/a n/a 0.0 n/a 13.2 n/a n/a n/a 13 2
Valine n/a n/a n/a 0.1 n/a 19.1 n/a n/a n/a 19 2
Vitamin A, IU n/a n/a 114.3 1.6 0.0 0.0 n/a n/a n/a 116 14
Vitamin A, RAE n/a n/a 5.8 0.0 0.0 0.0 n/a n/a n/a 6 1
Vitamin B-12 n/a n/a 0.0 0.0 0.0 69.7 n/a n/a n/a 70 9
Vitamin B-6 n/a n/a 0.0 0.2 0.0 8.2 n/a n/a n/a 8 1
Vitamin C n/a n/a 0.7 5.6 0.0 0.0 n/a n/a n/a 6 1
Vitamin D n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water n/a n/a 0.7 10.5 112.8 1,314.3 n/a n/a n/a 1,438 180
Zinc n/a n/a 0.4 0.2 0.0 86.0 n/a n/a n/a 87 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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