Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 ounces (343g) tomato paste |
10 1/2 ounces (298g) beef broth |
1/2 cup (169g) molasses |
1/4 cup (60g) apple cider vinegar |
1/4 cup (62g) prepared mustard |
1 tablespoon (0g) liquid smoke |
1 tablespoon (17g) Worcestershire sauce |
1 tablespoon (18g) soy sauce |
2 tablespoons (25g) sugar |
1 (6g) beef bouillon cubes |
2 teaspoons (6g) garlic powder |
1 teaspoon (0g) thyme |
1 teaspoon (1g) sage |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (1g) ground red pepper |
2 tablespoons (10g) dried onion |
2 teaspoons (5g) chili powder |
1 teaspoon (2g) paprika |
1 teaspoon (1g) parsley |
1 teaspoon (0g) seasoning salt |
1 (0g) bay leaves |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 9.6 | 3.1 | 5.6 | 0.1 | 2.3 | n/a | 0.3 | 3.2 | 0.0 | 2.9 | 0.2 | 0.0 | 0.1 | 6.0 | 0.1 | 0.1 | 0.3 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 35 | 2 |
| Aspartic acid (g) | 2.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 123.4 | 17.9 | 345.4 | 4.2 | 36.1 | n/a | 18.2 | 3.6 | 0.3 | 3.6 | 4.9 | 1.6 | 11.6 | 1.4 | 5.1 | 1.3 | 25.7 | 17.8 | 5.3 | 1.7 | n/a | 0.5 | 630 | 42 |
| Calories | 281.1 | 20.8 | 488.7 | 12.5 | 41.7 | n/a | 13.3 | 10.8 | 97.5 | 14.3 | 20.5 | 0.4 | 2.2 | 0.0 | 2.9 | 2.9 | 34.9 | 15.2 | 6.5 | 0.5 | n/a | 0.2 | 1,067 | 71 |
| Calories (kj) | 1,176.0 | 86.3 | 2,043.9 | 53.8 | 173.1 | n/a | 55.4 | 45.2 | 407.7 | 59.8 | 85.9 | 1.7 | 9.2 | 0.0 | 12.1 | 12.0 | 146.0 | 63.7 | 27.2 | 1.9 | n/a | 0.8 | 4,462 | 297 |
| Carbohydrates (g) | 64.8 | 0.1 | 125.9 | 0.6 | 3.3 | n/a | 3.3 | 1.0 | 25.2 | 1.4 | 4.5 | 0.1 | 0.4 | 0.0 | 0.7 | 0.5 | 8.3 | 2.7 | 1.2 | 0.1 | n/a | 0.0 | 244 | 16 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Copper (mg) | 1.3 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 14.1 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | 0.3 | 0.2 | 0.9 | 1.9 | 0.8 | 0.0 | n/a | 0.0 | 21 | 1 |
| Folate (mcg) | 41.1 | 6.0 | 0.0 | 0.0 | 4.4 | n/a | 1.4 | 3.2 | 0.0 | 1.9 | 2.9 | 0.2 | 1.9 | 0.0 | 0.2 | 1.0 | 16.6 | 1.5 | 1.1 | 1.9 | n/a | 0.1 | 85 | 6 |
| Folate, DFE (mcg) | 41.1 | 6.0 | 0.0 | 0.0 | 4.4 | n/a | 1.4 | 3.2 | 0.0 | 1.9 | 2.9 | 0.2 | 1.9 | 0.0 | 0.2 | 1.0 | 16.6 | 1.5 | 1.1 | 1.9 | n/a | 0.1 | 85 | 6 |
| Folate, food (mcg) | 41.1 | 6.0 | 0.0 | 0.0 | 4.4 | n/a | 1.4 | 3.2 | 0.0 | 1.9 | 2.9 | 0.2 | 1.9 | 0.0 | 0.2 | 1.0 | 16.6 | 1.5 | 1.1 | 1.9 | n/a | 0.1 | 85 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 20.1 | n/a | 21.6 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 42 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 19.7 | n/a | 20.1 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 40 | 3 |
| Glutamic acid (g) | 7.2 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.2 | 0.5 | 8.0 | 0.1 | 0.9 | n/a | 0.9 | 0.4 | 0.0 | 0.1 | 0.4 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.9 | 0.5 | 0.1 | n/a | 0.0 | 24 | 2 |
| Isoleucine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 144.0 | 6.0 | 407.8 | 3.0 | 30.5 | n/a | 2.2 | 7.2 | 0.0 | 3.1 | 4.8 | 0.6 | 3.0 | 0.1 | 2.0 | 1.4 | 9.2 | 8.0 | 4.1 | 0.6 | n/a | 0.1 | 638 | 43 |
| Maltose (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 2.6 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.3 | 0.1 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Niacin (mg) | 10.5 | 2.3 | 1.6 | 0.0 | 0.3 | n/a | 0.1 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 17 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.1 | 1.4 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Phenylalanine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 284.6 | 38.7 | 52.2 | 4.8 | 66.0 | n/a | 10.2 | 23.4 | 0.0 | 19.2 | 25.7 | 0.4 | 0.6 | 0.0 | 1.8 | 2.6 | 30.3 | 16.2 | 7.2 | 0.7 | n/a | 0.1 | 585 | 39 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1.7 | 0.0 | 1.1 | 0.7 | n/a | 4.5 | 4.0 | 0.1 | n/a | n/a | 13 | 1 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Potassium (mg) | 3,476.6 | 160.7 | 2,466.8 | 43.6 | 85.9 | n/a | 136.0 | 38.2 | 0.5 | 26.8 | 74.0 | 2.4 | 7.5 | 0.5 | 15.3 | 18.1 | 162.2 | 105.3 | 52.4 | 7.0 | n/a | 0.3 | 6,880 | 459 |
| Proline (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 14.8 | 3.4 | 0.0 | 0.0 | 2.7 | n/a | 0.0 | 1.9 | 0.0 | 1.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.9 | 0.7 | 0.3 | 0.0 | n/a | 0.0 | 27 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Selenium (mcg) | 18.2 | 2.1 | 30.0 | 0.1 | 20.5 | n/a | 0.1 | 0.1 | 0.2 | 1.7 | 1.5 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 76 | 5 |
| Serine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 2,708.6 | 1,107.3 | 62.3 | 3.0 | 706.5 | n/a | 166.6 | 1,005.5 | 0.3 | 1,018.9 | 3.7 | 0.0 | 0.1 | 2,325.5 | 0.2 | 0.3 | 2.1 | 88.6 | 1.6 | 0.7 | n/a | 0.0 | 9,202 | 613 |
| Starch (g) | 0.8 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 1.0 | n/a | 49.5 | 0.0 | 0.1 | n/a | n/a | n/a | 25.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 76 | 5 |
| Sugar (g) | 41.8 | 0.0 | 93.5 | 0.2 | 0.5 | n/a | 1.7 | 0.3 | 25.1 | 1.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3.7 | 0.4 | 0.2 | 0.0 | n/a | n/a | 169 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 14.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.1 | 0.7 | 0.0 | n/a | n/a | 18 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.8 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 1.6 | 0.7 | 0.2 | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.3 | 0.0 | n/a | 0.0 | 7 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 5,228.6 | 0.0 | 0.0 | 0.0 | 44.2 | n/a | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 41.3 | 0.0 | 6.3 | 374.5 | 1.8 | 1,601.1 | 1,132.8 | 106.6 | n/a | 3.7 | 8,573 | 572 |
| Vitamin A, RAE (mcg) | 260.6 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.1 | 0.0 | 0.3 | 18.7 | 0.1 | 80.1 | 56.6 | 5.3 | n/a | 0.2 | 428 | 29 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin C (mg) | 75.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 0.0 | 0.7 | 7.5 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 89 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 252.0 | 290.4 | 36.9 | 56.1 | 51.4 | n/a | 13.4 | 11.9 | 0.0 | 0.2 | 0.4 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 0.6 | 0.3 | 1.1 | n/a | 0.0 | 715 | 48 |
| Zinc (mg) | 2.2 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.