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Nutritional Facts: Firehouse Pork Chili Verde

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
pork roast
10 (450g)
anaheim chilies
2 (28g)
jalapenos
2 (34g)
poblano peppers
1 (6g)
serrano peppers
3 (102g)
tomatillos
1 (110g)
yellow onions
3 (9g)
garlic cloves
2 cups (488g)
chicken broth
1 to taste (0g)
salt and pepper
1 to taste (0g)
flour
2 teaspoons (4g)
cumin
1/4 cup (54g)
olive oil
Total 1 serving
Alanine (g) 17.6 0.4 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 18 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 19.9 0.4 n/a 0.2 n/a n/a 0.1 0.1 n/a n/a n/a n/a 0.0 21 5
Ash (g) 13.7 2.7 0.1 2.0 0.1 0.6 0.4 0.1 5.0 n/a n/a 0.3 0.0 25 6
Aspartic acid (g) 29.3 1.3 n/a 0.6 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 31 8
Beta-sitosterol n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 244.9 81.0 3.4 20.7 0.7 7.1 25.3 16.3 19.5 n/a n/a 39.1 0.5 459 115
Calories 1,728.2 180.0 8.1 95.5 2.0 32.6 44.0 13.4 78.1 n/a n/a 15.8 477.4 2,675 669
Calories (kj) 7,253.1 751.5 33.3 399.8 8.2 135.7 182.6 56.1 327.0 n/a n/a 65.8 1,997.5 11,210 2,803
Campesterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 42.6 1.8 17.5 0.4 6.0 10.3 3.0 1.9 n/a n/a 1.9 0.0 85 21
Cholesterol (mg) 939.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 939 235
Copper (mg) 0.9 0.8 0.0 0.2 0.0 0.1 0.0 0.0 0.2 n/a n/a 0.0 0.0 2 1
Cystine (g) 3.5 0.2 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
Dietary Fiber (g) 0.0 6.8 0.8 7.3 0.2 1.9 1.9 0.2 0.0 n/a n/a 0.4 0.0 20 5
Folate (mcg) 0.0 103.5 7.6 23.5 1.4 7.1 20.9 0.3 9.8 n/a n/a 0.4 0.0 174 44
Folate, DFE (mcg) 0.0 103.5 7.6 23.5 1.4 7.1 20.9 0.3 9.8 n/a n/a 0.4 0.0 174 44
Folate, food (mcg) 0.0 103.5 7.6 23.5 1.4 7.1 20.9 0.3 9.8 n/a n/a 0.4 0.0 174 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 0.7 n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 2 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 47.8 1.2 n/a 0.5 n/a n/a 0.3 0.1 n/a n/a n/a n/a 0.0 50 12
Glycine (g) 13.5 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 14 4
Histidine (g) 12.9 0.2 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 13 3
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 8.8 5.4 0.1 3.7 0.1 0.6 0.2 0.2 1.0 n/a n/a 2.8 0.3 23 6
Isoleucine (g) 14.7 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 15 4
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 25.5 0.5 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 26 7
Lysine (g) 27.7 0.4 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 28 7
Magnesium (mg) 353.8 112.5 4.2 38.4 1.3 20.4 11.0 2.3 4.9 n/a n/a 15.4 0.0 564 141
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 1.1 0.0 0.4 0.0 0.2 0.1 0.2 0.5 n/a n/a 0.1 0.0 3 1
Methionine (g) 8.2 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 8 2
Monounsaturated Fat (g) 18.3 0.0 0.0 0.2 0.0 0.2 0.0 0.0 1.2 n/a n/a 0.6 39.4 60 15
Niacin (mg) 94.4 4.3 0.4 2.2 0.1 1.9 0.1 0.1 6.7 n/a n/a 0.2 0.0 110 28
Pantothenic acid (mg) 10.0 0.3 0.1 0.7 0.0 0.2 0.1 0.1 0.1 n/a n/a n/a 0.0 11 3
Phenylalanine (g) 12.6 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 13 3
Phosphorus (mg) 2,993.8 207.0 7.3 68.3 2.4 39.8 31.9 13.8 146.4 n/a n/a 21.0 0.0 3,532 883
Phytosterols n/a n/a n/a n/a 0.4 n/a 16.5 n/a n/a n/a n/a 2.9 119.3 139 35
Polyunsaturated Fat (g) 5.6 0.5 0.0 1.5 0.0 0.4 0.0 0.0 0.5 n/a n/a 0.1 5.7 15 4
Potassium (mg) 4,926.1 1,530.0 69.4 819.7 18.6 273.4 160.6 36.1 419.7 n/a n/a 75.1 0.5 8,329 2,082
Proline (g) 12.1 0.4 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 13 3
Protein (g) 299.2 9.0 0.3 4.0 0.1 1.0 1.2 0.6 9.9 n/a n/a 0.7 0.0 326 82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 2.7 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 4 1
Saturated Fat (g) 14.9 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.8 n/a n/a 0.1 7.5 24 6
Selenium (mcg) 489.9 2.3 0.1 1.0 0.0 0.5 0.6 1.3 0.0 n/a n/a 0.2 0.0 496 124
Serine (g) 12.9 0.4 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 13 3
Sodium (mg) 789.3 31.5 0.8 14.6 0.6 1.0 4.4 1.5 1,493.3 n/a n/a 7.1 1.1 2,345 586
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 23.0 1.2 n/a 0.2 4.0 4.7 0.1 1.4 n/a n/a 0.1 0.0 35 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 6.9 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 8 2
Threonine (g) 13.4 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 14 3
Tocopherol, alpha (mg) 1.8 3.1 1.0 n/a 0.0 0.4 0.0 0.0 0.1 n/a n/a 0.1 7.7 14 4
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Total Fat (g) 50.5 0.9 0.1 2.8 0.0 1.0 0.1 0.0 2.8 n/a n/a 0.9 54.0 113 28
Trans-monoenoic Fat (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.1 0.1 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 3 1
Tyrosine (g) 11.4 0.2 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 12 3
Valine (g) 15.6 0.4 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 16 4
Vitamin A, IU (IU) 0.0 5,305.5 301.8 6,948.9 57.2 116.3 2.2 0.8 0.0 n/a n/a 53.3 0.0 12,786 3,197
Vitamin A, RAE (mcg) 0.0 265.5 15.1 347.5 2.9 6.1 0.0 0.0 0.0 n/a n/a 2.7 0.0 640 160
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 7 2
Vitamin B-6 (mg) 10.1 1.3 0.1 1.2 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 13 3
Vitamin C (mg) 0.0 1,091.3 33.2 0.7 2.7 11.9 8.1 2.8 0.0 n/a n/a 0.3 0.0 1,151 288
Vitamin D (IU) 190.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 191 48
Water (g) 1,001.8 394.8 25.7 7.7 5.5 93.5 98.0 5.3 468.2 n/a n/a 0.3 0.0 2,101 525
Zinc (mg) 25.3 1.4 0.0 0.5 0.0 0.2 0.2 0.1 0.5 n/a n/a 0.2 0.0 28 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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