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    Nutritional Facts: Milkshake Kaboom

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 scoop (66g)
    ice cream
    1/2 cup (122g)
    milk
    1 medium (118g)
    bananas
    1 1/2 fluid ounces (52g)
    Kahlua
    1 to taste (21g)
    ice cubes
    1 to taste (0g)
    chocolate syrup
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 11.3 n/a n/a n/a 11 11
    Arginine (g) 0.1 0.1 0.1 n/a n/a n/a n/a 0 0
    Ash (g) 0.6 0.9 1.0 0.1 n/a n/a n/a 2 2
    Aspartic acid (g) 0.2 0.3 0.1 n/a n/a n/a n/a 1 1
    Caffeine (mg) 0.0 n/a 0.0 13.6 n/a n/a n/a 14 14
    Calcium (mg) 84.5 145.2 5.9 0.5 n/a n/a n/a 236 236
    Calories 136.6 78.1 105.0 170.2 n/a n/a n/a 490 490
    Calories (kj) 572.9 327.0 437.8 712.0 n/a n/a n/a 2,050 2,050
    Carbohydrates (g) 15.6 5.7 27.0 24.4 n/a n/a n/a 73 73
    Cholesterol (mg) 29.0 17.1 0.0 0.0 n/a n/a n/a 46 46
    Copper (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.5 0.0 3.1 0.0 n/a n/a n/a 4 4
    Folate (mcg) 3.3 6.1 23.6 0.0 n/a n/a n/a 33 33
    Folate, DFE (mcg) 3.3 6.1 23.6 0.0 n/a n/a n/a 33 33
    Folate, food (mcg) 3.3 6.1 23.6 0.0 n/a n/a n/a 33 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a 5.7 n/a n/a n/a n/a 6 6
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 5.9 n/a n/a n/a n/a 6 6
    Glutamic acid (g) 0.4 0.8 0.2 n/a n/a n/a n/a 1 1
    Glycine (g) 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
    Histidine (g) 0.1 0.1 0.1 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 0.3 0.0 n/a n/a n/a 0 0
    Isoleucine (g) 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.4 0.1 n/a n/a n/a n/a 1 1
    Lysine (g) 0.2 0.3 0.1 n/a n/a n/a n/a 1 1
    Magnesium (mg) 9.2 15.9 31.9 1.6 n/a n/a n/a 59 59
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.0 n/a n/a n/a 0 0
    Methionine (g) 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 2.0 1.3 0.0 0.0 n/a n/a n/a 3 3
    Niacin (mg) 0.1 0.1 0.8 0.1 n/a n/a n/a 1 1
    Pantothenic acid (mg) 0.4 0.4 0.4 0.0 n/a n/a n/a 1 1
    Phenylalanine (g) 0.1 0.2 0.1 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 69.3 113.5 26.0 3.1 n/a n/a n/a 212 212
    Phytosterols n/a 0.0 18.9 n/a n/a n/a n/a 19 19
    Polyunsaturated Fat (g) 0.3 0.2 0.1 0.1 n/a n/a n/a 1 1
    Potassium (mg) 131.3 184.2 422.4 15.7 n/a n/a n/a 754 754
    Proline (g) 0.2 0.4 0.0 n/a n/a n/a n/a 1 1
    Protein (g) 2.3 4.0 1.3 0.1 n/a n/a n/a 8 8
    Retinol (mcg) 76.6 37.8 0.0 0.0 n/a n/a n/a 114 114
    Riboflavin (mg) 0.2 0.2 0.1 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 4.5 2.8 0.1 0.1 n/a n/a n/a 7 7
    Selenium (mcg) 1.2 2.4 1.2 0.2 n/a n/a n/a 5 5
    Serine (g) 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
    Sodium (mg) 52.8 59.8 1.2 4.2 n/a n/a n/a 118 118
    Starch n/a n/a 6.3 n/a n/a n/a n/a 6 6
    Sucrose n/a n/a 2.8 n/a n/a n/a n/a 3 3
    Sugar (g) 14.0 n/a 14.4 24.2 n/a n/a n/a 53 53
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.2 n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 7.3 4.5 0.4 0.2 n/a n/a n/a 12 12
    Tryptophan (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
    Valine (g) 0.1 0.3 0.1 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 277.9 168.4 75.5 0.0 n/a n/a n/a 522 522
    Vitamin A, RAE (mcg) 77.9 40.3 3.5 0.0 n/a n/a n/a 122 122
    Vitamin B-12 (mcg) 0.3 0.4 0.0 0.0 n/a n/a n/a 1 1
    Vitamin B-6 (mg) 0.0 0.1 0.4 0.0 n/a n/a n/a 1 1
    Vitamin C (mg) 0.4 1.8 10.3 0.0 n/a n/a n/a 12 12
    Vitamin D (IU) 5.3 n/a 0.0 0.0 n/a n/a n/a 5 5
    Water (g) 40.3 107.0 88.4 16.2 n/a n/a n/a 252 252
    Zinc (mg) 0.5 0.5 0.2 0.0 n/a n/a n/a 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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