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Nutritional Facts: Lime and Ginger Fish Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (67g)
limes
12 (0g)
red fish fillets
6 cm (0g)
gingerroot
1/2 cup (63g)
plain flour
1 to taste (0g)
salt and pepper
2 (100g)
eggs
1 dash (0g)
Tabasco sauce
1 cup (108g)
dried breadcrumbs
2/3 cup (0g)
mayonnaise
1/2 (22g)
limes, juice of
4 (228g)
rolls
50 g (0g)
salad leaves
1 to taste (0g)
sweet chili sauce
Total 1 serving
Alanine n/a n/a n/a 0.2 n/a 0.7 0.0 0.5 n/a 0.0 0.8 n/a n/a 2 1
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a n/a 0.3 n/a 0.8 0.0 0.6 n/a 0.0 0.8 n/a n/a 3 1
Ash (g) 0.2 n/a n/a 0.3 n/a 1.1 0.0 3.1 n/a 0.1 4.6 n/a n/a 9 2
Aspartic acid n/a n/a n/a 0.3 n/a 1.3 0.0 0.8 n/a 0.0 1.0 n/a n/a 3 1
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 22.1 n/a n/a 9.4 n/a 56.0 0.0 197.6 n/a 3.1 216.6 n/a n/a 505 126
Calories 20.1 n/a n/a 227.5 n/a 143.0 0.0 426.6 n/a 5.5 668.0 n/a n/a 1,491 373
Calories (kj) 84.4 n/a n/a 951.9 n/a 599.0 0.1 1,785.2 n/a 22.9 2,795.3 n/a n/a 6,239 1,560
Carbohydrates (g) 7.1 n/a n/a 47.7 n/a 0.7 0.0 77.7 n/a 1.9 120.2 n/a n/a 255 64
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 372.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 372 93
Copper (mg) 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.3 n/a 0.0 0.4 n/a n/a 1 0
Cystine n/a n/a n/a 0.1 n/a 0.3 0.0 0.3 n/a 0.0 0.5 n/a n/a 1 0
Dietary Fiber (g) 1.9 n/a n/a 1.7 n/a 0.0 0.0 4.9 n/a 0.1 5.2 n/a n/a 14 3
Folate (mcg) 5.4 n/a n/a 114.4 n/a 47.0 0.0 115.6 n/a 2.2 216.6 n/a n/a 501 125
Folate, DFE (mcg) 5.4 n/a n/a 181.9 n/a 47.0 0.0 177.1 n/a 2.2 344.3 n/a n/a 758 189
Folate, food (mcg) 5.4 n/a n/a 18.1 n/a 47.0 0.0 27.0 n/a 2.2 34.2 n/a n/a 134 33
Folic acid (mcg) 0.0 n/a n/a 96.3 n/a 0.0 0.0 88.6 n/a 0.0 182.4 n/a n/a 367 92
Fructose n/a n/a n/a n/a n/a 0.0 n/a 2.7 n/a 0.1 n/a n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a 2.0 n/a 0.1 n/a n/a n/a 2 1
Glutamic acid n/a n/a n/a 2.2 n/a 1.7 0.0 4.5 n/a 0.0 7.6 n/a n/a 16 4
Glycine n/a n/a n/a 0.2 n/a 0.4 0.0 0.5 n/a 0.0 0.8 n/a n/a 2 0
Histidine n/a n/a n/a 0.1 n/a 0.3 0.0 0.3 n/a 0.0 0.5 n/a n/a 1 0
Iron (mg) 0.4 n/a n/a 2.9 n/a 1.8 0.0 5.2 n/a 0.0 7.5 n/a n/a 18 4
Isoleucine n/a n/a n/a 0.2 n/a 0.7 0.0 0.6 n/a 0.0 0.9 n/a n/a 2 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.4 n/a 1.1 0.0 1.0 n/a 0.0 1.6 n/a n/a 4 1
Lysine (g) 0.0 n/a n/a 0.1 n/a 0.9 0.0 0.5 n/a 0.0 0.6 n/a n/a 2 1
Magnesium (mg) 4.0 n/a n/a 13.8 n/a 12.0 0.0 46.4 n/a 1.8 61.6 n/a n/a 140 35
Maltose n/a n/a n/a n/a n/a 0.0 n/a 2.1 n/a 0.0 n/a n/a n/a 2 1
Manganese (mg) 0.0 n/a n/a 0.4 n/a 0.0 0.0 1.0 n/a 0.0 1.0 n/a n/a 3 1
Methionine (g) 0.0 n/a n/a 0.1 n/a 0.4 0.0 0.3 n/a 0.0 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.1 n/a 3.7 0.0 1.1 n/a 0.0 2.6 n/a n/a 7 2
Niacin (mg) 0.1 n/a n/a 3.7 n/a 0.1 0.0 7.2 n/a 0.0 9.7 n/a n/a 21 5
Pantothenic acid (mg) 0.1 n/a n/a 0.3 n/a 1.5 0.0 0.6 n/a 0.0 0.9 n/a n/a 4 1
Phenylalanine n/a n/a n/a 0.3 n/a 0.7 0.0 0.7 n/a 0.0 1.1 n/a n/a 3 1
Phosphorus (mg) 12.1 n/a n/a 67.5 n/a 198.0 0.1 178.2 n/a 3.1 228.0 n/a n/a 687 172
Phytosterols n/a n/a n/a n/a n/a n/a n/a 8.6 n/a n/a n/a n/a n/a 9 2
Polyunsaturated Fat (g) 0.0 n/a n/a 0.3 n/a 1.9 0.0 2.2 n/a 0.0 3.9 n/a n/a 8 2
Potassium (mg) 68.3 n/a n/a 66.9 n/a 138.0 0.4 211.7 n/a 25.7 246.2 n/a n/a 757 189
Proline n/a n/a n/a 0.7 n/a 0.5 0.0 1.5 n/a 0.0 2.5 n/a n/a 5 1
Protein (g) 0.5 n/a n/a 6.5 n/a 12.6 0.0 14.4 n/a 0.1 22.6 n/a n/a 57 14
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 160.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 160 40
Riboflavin (mg) 0.0 n/a n/a 0.3 n/a 0.5 0.0 0.4 n/a 0.0 0.8 n/a n/a 2 0
Saturated Fat (g) 0.0 n/a n/a 0.1 n/a 3.1 0.0 1.3 n/a 0.0 1.4 n/a n/a 6 1
Selenium (mcg) 0.3 n/a n/a 21.2 n/a 30.7 0.0 27.2 n/a 0.0 89.1 n/a n/a 169 42
Serine n/a n/a n/a 0.3 n/a 1.0 0.0 0.7 n/a 0.0 1.1 n/a n/a 3 1
Sodium (mg) 1.3 n/a n/a 1.3 n/a 142.0 1.9 790.6 n/a 0.4 1,240.3 n/a n/a 2,178 544
Starch n/a n/a n/a n/a n/a n/a n/a 64.4 n/a 0.0 n/a n/a n/a 64 16
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 1.1 n/a n/a 0.2 n/a 0.4 0.0 6.7 n/a 0.4 4.0 n/a n/a 13 3
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0.5 n/a 0.0 0.0 1.0 n/a 0.0 1.1 n/a n/a 3 1
Threonine n/a n/a n/a 0.2 n/a 0.6 0.0 0.5 n/a 0.0 0.6 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 n/a n/a 0.0 n/a 1.1 0.0 0.1 n/a 0.0 1.0 n/a n/a 2 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.5 n/a 0.8 n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 0.1 n/a n/a 0.6 n/a 9.5 0.0 5.7 n/a 0.0 9.8 n/a n/a 26 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.2 n/a 0.0 0.3 n/a n/a 1 0
Tyrosine n/a n/a n/a 0.2 n/a 0.5 0.0 0.4 n/a 0.0 0.6 n/a n/a 2 0
Valine n/a n/a n/a 0.3 n/a 0.9 0.0 0.6 n/a 0.0 1.0 n/a n/a 3 1
Vitamin A, IU (IU) 33.5 n/a n/a 0.0 n/a 540.0 4.8 0.0 n/a 11.0 0.0 n/a n/a 589 147
Vitamin A, RAE (mcg) 1.3 n/a n/a 0.0 n/a 160.0 0.2 0.0 n/a 0.4 0.0 n/a n/a 162 41
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.9 0.0 0.4 n/a 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 19.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6.6 0.0 n/a n/a 26 7
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 82.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 82 21
Water (g) 59.1 n/a n/a 7.5 n/a 76.2 0.3 7.0 n/a 20.0 70.7 n/a n/a 241 60
Zinc (mg) 0.1 n/a n/a 0.4 n/a 1.3 0.0 1.6 n/a 0.0 2.1 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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