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    Nutritional Facts: Easy Sweet & Savory Korean BBQ Grilled Beef Short Ribs (Kal

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    beef short ribs
    1 cup (200g)
    sugar
    1 cup (237g)
    water
    1 cup (288g)
    soy sauce
    2 tablespoons (27g)
    sesame oil
    1 (110g)
    yellow onions
    4 (12g)
    garlic cloves
    2 tablespoons (28g)
    toasted sesame seeds
    2 (30g)
    scallions
    1 head (309g)
    red leaf lettuce
    3 (45g)
    scallions
    1 tablespoon (5g)
    red pepper flakes
    1 tablespoon (14g)
    sesame oil
    1/4 cup (0g)
    hot bean paste
    Total 1 serving
    Alanine (g) 11.8 n/a n/a 1.5 0.0 0.0 0.0 0.3 0.0 0.2 0.0 n/a 0.0 n/a 14 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 12.4 n/a n/a 1.2 0.0 0.1 0.1 0.7 0.0 0.1 0.1 n/a 0.0 n/a 15 4
    Ash (g) 9.3 0.0 0.2 51.3 0.0 0.4 0.2 1.7 0.2 1.7 0.4 0.3 0.0 n/a 66 16
    Aspartic acid (g) 17.9 n/a n/a 2.5 0.0 0.1 0.1 0.4 0.1 0.4 0.1 n/a 0.0 n/a 22 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 122.5 2.0 7.1 57.6 0.0 25.3 21.7 280.9 21.6 102.0 32.4 7.8 0.0 n/a 681 170
    Calories 5,279.9 774.0 0.0 172.8 240.4 44.0 17.9 160.5 9.6 49.4 14.4 16.9 120.2 n/a 6,900 1,725
    Calories (kj) 22,085.8 3,236.0 0.0 722.9 1,006.1 182.6 74.8 671.4 40.5 210.1 60.8 70.5 503.1 n/a 28,865 7,216
    Carbohydrates (g) 0.0 200.0 0.0 16.0 0.0 10.3 4.0 7.3 2.2 7.0 3.3 3.0 0.0 n/a 253 63
    Cholesterol (mg) 1,034.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,034 259
    Copper (mg) 0.7 0.0 0.0 0.4 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 n/a 2 1
    Cystine (g) 2.2 n/a n/a 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 2.3 0.0 1.9 0.3 4.0 0.8 2.8 1.2 1.4 0.0 n/a 15 4
    Folate (mcg) 68.0 0.0 0.0 51.8 0.0 20.9 0.4 27.8 19.2 111.2 28.8 5.6 0.0 n/a 334 83
    Folate, DFE (mcg) 68.0 0.0 0.0 51.8 0.0 20.9 0.4 27.8 19.2 n/a 28.8 5.6 0.0 n/a 223 56
    Folate, food (mcg) 68.0 0.0 0.0 51.8 0.0 20.9 0.4 27.8 19.2 111.2 28.8 5.6 0.0 n/a 334 83
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a 1.4 n/a n/a n/a 0.9 n/a n/a n/a n/a 2 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 2.2 n/a n/a n/a 0.6 n/a n/a n/a n/a 3 1
    Glutamic acid (g) 29.4 n/a n/a 6.9 0.0 0.3 0.1 1.1 0.1 0.5 0.2 n/a 0.0 n/a 39 10
    Glycine (g) 10.7 n/a n/a 1.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.0 n/a 13 3
    Histidine (g) 6.7 n/a n/a 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 8 2
    Iron (mg) 21.1 0.1 0.0 6.9 0.0 0.2 0.2 4.2 0.4 3.7 0.7 0.4 0.0 n/a 38 9
    Isoleucine (g) 8.8 n/a n/a 1.4 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 n/a 11 3
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 15.5 n/a n/a 2.1 0.0 0.0 0.0 0.4 0.0 0.2 0.0 n/a 0.0 n/a 18 5
    Lysine (g) 16.3 n/a n/a 2.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 n/a 19 5
    Magnesium (mg) 190.5 0.0 2.4 115.2 0.0 11.0 3.0 101.1 6.0 37.1 9.0 8.1 0.0 n/a 483 121
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 1.4 n/a 0.1 0.2 0.7 0.0 0.6 0.1 0.1 n/a n/a 3 1
    Methionine (g) 5.0 n/a n/a 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 6 1
    Monounsaturated Fat (g) 223.0 0.0 0.0 0.0 10.8 0.0 0.0 5.1 0.0 n/a 0.0 0.1 5.4 n/a 245 61
    Niacin (mg) 34.8 0.0 0.0 11.4 0.0 0.1 0.1 1.3 0.2 1.0 0.2 0.5 0.0 n/a 50 12
    Pantothenic acid (mg) 3.3 0.0 0.0 1.1 0.0 0.1 0.1 0.0 0.0 0.4 0.0 n/a 0.0 n/a 5 1
    Phenylalanine (g) 7.6 n/a n/a 1.5 0.0 0.0 0.0 0.3 0.0 0.2 0.0 n/a 0.0 n/a 10 2
    Phosphorus (mg) 1,864.3 0.0 0.0 374.4 0.0 31.9 18.4 181.2 11.1 86.5 16.7 15.5 0.0 n/a 2,600 650
    Phytosterols (mg) 0.0 n/a n/a n/a 235.3 16.5 n/a n/a n/a n/a n/a 4.4 117.6 n/a 374 93
    Polyunsaturated Fat (g) 18.0 0.0 0.0 0.1 11.3 0.0 0.0 6.0 0.0 n/a 0.0 0.4 5.7 n/a 42 10
    Potassium (mg) 3,157.1 4.0 2.4 610.6 0.0 160.6 48.1 134.9 82.8 577.8 124.2 106.7 0.0 n/a 5,009 1,252
    Proline (g) 8.7 n/a n/a 2.3 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a 0.0 n/a 11 3
    Protein (g) 196.0 0.0 0.0 30.3 0.0 1.2 0.8 4.8 0.5 4.1 0.8 0.6 0.0 n/a 239 60
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 1.6 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a 3 1
    Saturated Fat (g) 214.5 0.0 0.0 0.0 3.9 0.0 0.0 1.9 0.0 n/a 0.0 0.2 1.9 n/a 222 56
    Selenium (mcg) 193.2 1.2 0.0 2.3 0.0 0.6 1.7 9.8 0.2 4.6 0.3 0.5 0.0 n/a 214 54
    Serine (g) 7.5 n/a n/a 1.4 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.0 n/a 9 2
    Sodium (mg) 666.8 2.0 7.1 16,087.7 0.0 4.4 2.0 3.1 4.8 77.3 7.2 1.6 0.0 n/a 16,864 4,216
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 201 50
    Sugar n/a 199.6 0.0 4.9 0.0 4.7 0.1 n/a 0.7 1.5 1.0 0.5 0.0 n/a 213 53
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 8.6 n/a n/a 1.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 n/a 10 3
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.2 0.5 0.2 1.6 0.2 n/a 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
    Total Fat (g) 493.0 0.0 0.0 0.3 27.2 0.1 0.1 13.6 0.1 0.7 0.1 0.9 13.6 n/a 550 137
    Tryptophan (g) 2.2 n/a n/a 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 3 1
    Tyrosine (g) 6.6 n/a n/a 1.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 n/a 8 2
    Valine (g) 9.5 n/a n/a 1.5 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.0 n/a 12 3
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2.2 1.1 2.6 299.1 23,150.3 448.7 2,205.3 0.0 n/a 26,109 6,527
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.0 1,158.8 22.5 110.3 0.0 n/a 1,307 327
    Vitamin B-12 (mcg) 34.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 35 9
    Vitamin B-6 (mg) 4.1 0.0 0.0 0.6 0.0 0.1 0.1 0.2 0.0 0.3 0.0 0.1 0.0 n/a 6 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 8.1 3.7 0.0 5.6 11.4 8.5 4.0 0.0 n/a 41 10
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 657.1 0.0 236.8 190.1 0.0 98.0 7.0 0.9 26.9 295.5 40.4 0.4 0.0 n/a 1,553 388
    Zinc (mg) 43.0 0.0 0.0 1.2 0.0 0.2 0.1 2.0 0.1 0.6 0.2 0.1 0.0 n/a 48 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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