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Nutritional Facts: White Wine Shallots Sauce With Lemon and Capers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2 teaspoons (9g)
olive oil
2 large (40g)
shallots
1/2 cup (118g)
dry white wine
1/2 (24g)
lemons, juice of
4 tablespoons (34g)
capers
1 tablespoon (4g)
fresh parsley leaves
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 12.1 0.0 0.0 0.0 n/a 12 6
Arginine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.6 0.0 0.3 0.2 0.1 2.8 0.1 n/a 4 2
Aspartic acid (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 0.1 14.8 10.6 1.4 13.8 5.2 n/a 53 26
Calories 203.6 79.6 28.8 96.4 5.3 7.9 1.4 n/a 423 211
Calories (kj) 851.7 332.9 120.8 402.2 21.8 33.0 5.7 n/a 1,768 884
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 6.7 3.1 1.7 1.7 0.2 n/a 13 7
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61 31
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 1.1 0.1 n/a 1 1
Folate (mcg) 0.9 0.0 13.6 1.2 4.8 7.9 5.8 n/a 34 17
Folate, DFE (mcg) 0.9 0.0 13.6 1.2 4.8 7.9 5.8 n/a 34 17
Folate, food (mcg) 0.9 0.0 13.6 1.2 4.8 7.9 5.8 n/a 34 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 0.2 n/a n/a n/a 0.0 n/a 0 0
Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.5 0.3 0.0 0.6 0.2 n/a 2 1
Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.6 0.0 8.4 11.8 1.4 11.4 1.9 n/a 35 18
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 6.6 0.0 0.0 0.0 0.0 0.0 n/a 13 6
Niacin (mg) 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 6.8 0.0 24.0 21.2 1.9 3.4 2.2 n/a 60 30
Phytosterols n/a 19.9 2.0 n/a n/a 16.5 0.2 n/a 39 19
Polyunsaturated Fat (g) 0.9 0.9 0.0 0.0 0.0 0.1 0.0 n/a 2 1
Potassium (mg) 6.8 0.1 133.6 83.5 24.7 13.8 21.1 n/a 284 142
Proline (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.2 0.0 1.0 0.1 0.1 0.8 0.1 n/a 2 1
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 191 95
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 14.6 1.2 0.0 0.0 0.0 0.1 0.0 n/a 16 8
Selenium (mcg) 0.3 0.0 0.5 0.1 0.0 0.4 0.0 n/a 1 1
Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 202.8 0.2 4.8 5.9 0.2 1,019.6 2.1 n/a 1,236 618
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 1.1 0.6 0.1 0.0 n/a 2 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 1.3 n/a 0.0 0.0 0.3 0.0 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 23.0 9.0 0.0 0.0 0.1 0.3 0.0 n/a 32 16
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 0.0 n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 709.7 0.0 476.0 0.0 1.4 47.5 320.1 n/a 1,555 777
Vitamin A, RAE (mcg) 194.3 0.0 24.0 0.0 0.0 2.4 16.0 n/a 237 118
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 3.2 0.0 9.3 1.5 5.1 n/a 19 10
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 9
Water (g) 4.5 0.0 31.9 102.1 22.2 28.8 3.3 n/a 193 96
Zinc (mg) 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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