Nutritional Facts: French Vanilla Coffee Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (714g)
heavy whipping cream
2 tablespoons (6g)
instant coffee
1 1/2 cups (198g)
semisweet chocolate
3 ounces (85g)
milk chocolate candy bars
1/2 teaspoon (2g)
vanilla extract
3/4 cup (150g)
sugar
Total 1 serving
Alanine (g) 0.5 0.0 0.9 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.5 0.0 1.6 n/a n/a n/a 2 0
Ash (g) 3.2 0.5 7.1 1.5 0.0 0.0 12 1
Aspartic acid (g) 1.1 0.0 2.5 n/a n/a n/a 4 0
Beta-sitosterol n/a n/a 168.3 31.5 n/a n/a 200 20
Caffeine (mg) 0.0 188.5 158.4 17.0 0.0 0.0 364 36
Calcium (mg) 464.1 8.5 200.0 161.0 0.2 1.5 835 84
Calories 2,463.3 14.5 992.0 455.6 6.0 580.5 4,512 451
Calories (kj) 10,303.0 60.5 4,152.1 1,906.8 25.3 2,427.0 18,875 1,887
Campesterol n/a n/a 25.7 5.1 n/a n/a 31 3
Carbohydrates (g) 19.9 2.5 59.1 50.6 0.3 150.0 282 28
Cholesterol (mg) 978.2 0.0 0.0 19.6 0.0 0.0 998 100
Copper (mg) 0.0 0.0 6.4 0.4 0.0 0.0 7 1
Cystine (g) 0.1 0.0 0.4 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 32.9 2.9 0.0 0.0 36 4
Folate (mcg) 28.6 0.0 55.4 10.2 0.0 0.0 94 9
Folate, DFE (mcg) 28.6 0.0 55.4 9.4 0.0 0.0 93 9
Folate, food (mcg) 28.6 0.0 55.4 9.4 0.0 0.0 93 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 3.1 0.1 3.7 n/a n/a n/a 7 1
Glycine (g) 0.3 0.0 1.0 n/a n/a n/a 1 0
Histidine (g) 0.4 0.0 0.4 n/a n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.3 34.5 2.0 0.0 0.1 37 4
Isoleucine (g) 0.9 0.0 0.8 n/a n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.4 0.0 1.4 n/a n/a n/a 3 0
Lysine (g) 1.2 0.0 0.9 n/a n/a n/a 2 0
Magnesium (mg) 50.0 19.6 647.5 53.7 0.3 0.0 771 77
Maltose n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 8.3 0.4 0.0 0.0 9 1
Methionine (g) 0.4 0.0 0.3 n/a n/a n/a 1 0
Monounsaturated Fat (g) 76.3 0.0 31.9 6.1 0.0 0.0 114 11
Niacin (mg) 0.3 1.7 2.7 0.3 0.0 0.0 5 0
Pantothenic acid (mg) 1.8 0.0 0.3 0.4 0.0 0.0 3 0
Phenylalanine (g) 0.7 0.0 1.0 n/a n/a n/a 2 0
Phosphorus (mg) 442.7 18.2 792.0 177.1 0.1 0.0 1,430 143
Polyunsaturated Fat (g) 9.8 0.0 3.1 1.2 0.0 0.0 14 1
Potassium (mg) 535.5 212.1 1,643.4 316.8 3.1 3.0 2,714 271
Proline (g) 1.4 0.0 1.7 n/a n/a n/a 3 0
Protein (g) 14.6 0.7 25.5 6.5 0.0 0.0 47 5
Retinol (mcg) 2,891.7 0.0 0.0 50.2 0.0 0.0 2,942 294
Riboflavin (mg) 0.8 0.0 0.2 0.3 0.0 0.0 1 0
Saturated Fat (g) 164.4 0.0 64.1 15.8 0.0 0.0 244 24
Selenium (mcg) 3.6 0.8 16.0 3.8 0.0 0.9 25 3
Serine (g) 0.8 0.0 1.0 n/a n/a n/a 2 0
Sodium (mg) 271.3 2.2 47.5 67.3 0.2 1.5 390 39
Stigmasterol n/a n/a 75.2 13.6 n/a n/a 89 9
Sucrose n/a n/a n/a n/a n/a 149.7 150 15
Sugar (g) 0.8 0.0 1.8 43.9 0.3 149.7 196 20
Theobromine (mg) 0.0 0.0 2,568.1 174.6 0.0 0.0 2,743 274
Thiamin (mg) 0.2 0.0 0.3 0.1 0.0 0.0 1 0
Threonine (g) 0.7 0.0 0.7 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 7.6 0.0 0.8 0.4 0.0 0.0 9 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 11.5 0.8 n/a n/a 12 1
Total Fat (g) 264.2 0.0 103.6 25.3 0.0 0.0 393 39
Tryptophan (g) 0.2 0.0 0.3 n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.0 0.8 n/a n/a n/a 2 0
Valine (g) 1.0 0.0 1.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 10,495.8 0.0 0.0 166.1 0.0 0.0 10,662 1,066
Vitamin A, RAE (mcg) 2,934.5 0.0 0.0 50.2 0.0 0.0 2,985 298
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.6 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 4.3 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 192.8 0.0 0.0 0.0 0.0 0.0 193 19
Water (g) 412.0 0.2 2.7 1.3 1.1 0.0 417 42
Zinc (mg) 1.6 0.0 19.1 2.0 0.0 0.0 23 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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