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Nutritional Facts: Caramel-Pecan Sticky Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
active dry yeast
3/4 cup (178g)
warm water
3/4 cup (183g)
milk
1/4 cup (50g)
sugar
3 tablespoons (41g)
vegetable oil
2 teaspoons (12g)
salt
3 3/4 cups (469g)
all-purpose flour
1/4 cup (57g)
butter
1/4 cup (50g)
sugar
3 teaspoons (8g)
ground cinnamon
3/4 cup (165g)
brown sugar
1/4 cup (60g)
whipping cream
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.2 n/a 0.2 n/a 0.0 0.0 1.6 0.0 n/a 0.0 n/a 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.2 n/a 0.0 0.0 2.0 0.0 n/a 0.0 n/a 0.0 1.3 4 0
Ash (g) 0.4 0.2 1.3 0.0 0.0 12.0 2.2 1.2 0.0 0.3 0.7 0.3 1.6 20 2
Aspartic acid (g) 0.3 n/a 0.5 n/a 0.0 0.0 2.0 0.0 n/a 0.0 n/a 0.1 1.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 97.0 99 8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 5.3 217.8 0.5 0.0 2.9 70.3 13.6 0.5 78.5 137.0 38.7 76.3 644 54
Calories 23.0 0.0 117.1 193.5 360.7 0.0 1,706.3 406.9 193.5 19.4 627.0 205.3 753.2 4,606 384
Calories (kj) 96.5 0.0 490.4 809.0 1,509.2 0.0 7,139.1 1,701.9 809.0 81.1 2,623.5 858.6 3,149.0 19,267 1,606
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 2.9 0.0 8.5 50.0 0.0 0.0 357.7 0.0 50.0 6.3 161.8 1.7 15.1 654 55
Cholesterol (mg) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 81.5 0.0 229 19
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 1.3 2 0
Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.0 0.2 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 12.7 0.0 0.0 4.2 0.0 0.0 10.5 29 2
Folate (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 121.9 1.7 0.0 0.5 1.7 2.4 24.0 327 27
Folate, DFE (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 121.9 1.7 0.0 0.5 1.7 2.4 24.0 327 27
Folate, food (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 121.9 1.7 0.0 0.5 1.7 2.4 24.0 327 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 1.8 n/a 0.0 2 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 2.2 n/a 0.0 2 0
Glutamic acid (g) 0.5 n/a 1.3 n/a 0.0 0.0 16.3 0.1 n/a 0.0 n/a 0.3 2.0 20 2
Glycine (g) 0.1 n/a 0.1 n/a 0.0 0.0 1.7 0.0 n/a 0.0 n/a 0.0 0.5 3 0
Histidine (g) 0.1 n/a 0.2 n/a 0.0 0.0 1.1 0.0 n/a 0.0 n/a 0.0 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.1 0.0 0.0 0.0 5.5 0.0 0.0 0.7 1.2 0.0 2.8 10 1
Isoleucine (g) 0.1 n/a 0.4 n/a 0.0 0.0 1.7 0.0 n/a 0.0 n/a 0.1 0.4 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.2 n/a 0.6 n/a 0.0 0.0 3.3 0.0 n/a 0.0 n/a 0.1 0.7 5 0
Lysine (g) 0.2 n/a 0.5 n/a 0.0 0.0 1.1 0.0 n/a 0.0 n/a 0.1 0.3 2 0
Magnesium (mg) 3.8 1.8 23.8 0.0 0.0 0.1 103.1 1.1 0.0 4.7 14.9 4.2 131.9 289 24
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 3.2 0.0 0.0 1.4 0.1 0.0 4.9 10 1
Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.9 0.0 n/a 0.0 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.3 0.0 1.9 0.0 11.3 0.0 0.4 11.9 0.0 0.0 0.0 6.4 44.5 77 6
Niacin (mg) 2.8 0.0 0.2 0.0 0.0 0.0 5.9 0.0 0.0 0.1 0.2 0.0 1.3 10 1
Pantothenic acid (mg) 1.0 0.0 0.6 0.0 0.0 0.0 2.1 0.1 0.0 0.0 0.2 0.2 0.9 5 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 0.0 0.0 2.4 0.0 n/a 0.0 n/a 0.1 0.5 3 0
Phosphorus (mg) 45.2 0.0 170.2 0.0 0.0 0.0 506.3 13.6 0.0 5.0 6.6 36.9 301.9 1,086 90
Phytosterols n/a n/a 0.0 n/a 394.9 0.0 n/a n/a n/a 2.0 n/a n/a 111.2 508 42
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 22.3 0.0 1.9 1.7 0.0 0.0 0.0 0.8 23.6 51 4
Potassium (mg) 67.7 1.8 276.3 1.0 0.0 1.0 501.6 13.6 1.0 33.8 219.5 44.6 446.9 1,609 134
Proline (g) 0.1 n/a 0.6 n/a 0.0 0.0 5.6 0.0 n/a 0.0 n/a 0.1 0.4 7 1
Protein (g) 2.9 0.0 6.0 0.0 0.0 0.0 48.4 0.5 0.0 0.3 0.2 1.2 10.0 69 6
Retinol (mcg) 0.0 0.0 56.7 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 241.0 0.0 678 57
Riboflavin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Saturated Fat (g) 0.1 0.0 4.2 0.0 5.3 0.0 0.7 29.2 0.0 0.0 0.0 13.7 6.7 60 5
Selenium (mcg) 0.6 0.0 3.7 0.3 0.0 0.0 158.9 0.6 0.3 0.2 2.0 0.3 4.1 171 14
Serine (g) 0.1 n/a 0.3 n/a 0.0 0.0 2.4 0.0 n/a 0.0 n/a 0.1 0.5 4 0
Sodium (mg) 3.6 5.3 89.7 0.5 0.0 4,651.0 9.4 405.2 0.5 0.8 46.2 22.6 0.0 5,235 436
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 3 0
Sucrose n/a n/a n/a 49.9 n/a n/a n/a n/a 49.9 0.0 156.0 n/a 4.3 260 22
Sugar (g) 0.0 0.0 n/a 49.9 0.0 0.0 1.3 0.0 49.9 0.2 160.1 0.1 4.3 266 22
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 2 0
Threonine (g) 0.1 n/a 0.3 n/a 0.0 0.0 1.3 0.0 n/a 0.0 n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 5.8 0.0 0.3 1.3 0.0 0.2 0.0 0.6 1.5 10 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a 26.6 27 2
Total Fat (g) 0.5 0.0 6.7 0.0 40.8 0.0 4.6 46.0 0.0 0.1 0.0 22.0 78.4 199 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 1.9 n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 0.1 n/a 0.3 n/a 0.0 0.0 1.5 0.0 n/a 0.0 n/a 0.1 0.2 2 0
Valine (g) 0.2 n/a 0.4 n/a 0.0 0.0 1.9 0.0 n/a 0.0 n/a 0.1 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 252.5 0.0 0.0 0.0 0.0 1,418.2 0.0 23.1 0.0 874.7 61.0 2,630 219
Vitamin A, RAE (mcg) 0.0 0.0 60.4 0.0 0.0 0.0 0.0 388.2 0.0 1.2 0.0 244.5 3.3 698 58
Vitamin B-12 (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 1.2 5 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 16.1 0.0 50 4
Water (g) 0.4 177.6 160.5 0.0 0.0 0.0 55.9 9.0 0.0 0.8 2.2 34.3 3.8 445 37
Zinc (mg) 0.6 0.0 0.7 0.0 0.0 0.0 3.3 0.1 0.0 0.1 0.0 0.1 4.9 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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