Nutritional Facts: Italian Cafe Ricotta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (9g)
instant coffee
1/4 cup (50g)
sugar
1/4 cup (59g)
boiling water
1/2 lb (228g)
ricotta cheese
1/2 lb (227g)
sour cream
1 to taste (28g)
rum
1/2 pint (238g)
heavy whipping cream
1 to taste (0g)
sugar
1/2 teaspoon (2g)
almond extract
6 ounces (5g)
semi-sweet chocolate bits
1 to taste (29g)
chocolate curls
1 to taste (0g)
slivered almonds
Total 1 serving
Alanine (g) 0.0 n/a n/a 1.1 0.2 n/a 0.2 n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Arginine (g) 0.0 n/a n/a 1.4 0.2 n/a 0.2 n/a n/a n/a n/a n/a 2 0
Ash (g) 0.8 0.0 0.1 2.3 1.9 n/a 1.1 n/a 0.0 0.1 n/a n/a 6 1
Aspartic acid (g) 0.0 n/a n/a 2.3 0.5 n/a 0.4 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 282.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 283 47
Calcium (mg) 12.7 0.5 1.8 471.0 249.7 n/a 154.7 n/a 0.2 1.7 n/a n/a 892 149
Calories 21.7 193.5 0.0 395.9 438.1 n/a 821.1 n/a 6.0 26.4 n/a n/a 1,903 317
Calories (kj) 90.7 809.0 0.0 1,656.5 1,836.4 n/a 3,434.3 n/a 25.3 110.3 n/a n/a 7,963 1,327
Carbohydrates (g) 3.7 50.0 0.0 6.9 6.5 n/a 6.6 n/a 0.3 3.4 n/a n/a 77 13
Cholesterol (mg) 0.0 0.0 0.0 116.0 118.0 n/a 326.1 n/a 0.0 0.2 n/a n/a 560 93
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Cystine (g) 0.0 n/a n/a 0.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
Folate (mcg) 0.0 0.0 0.0 27.3 15.9 n/a 9.5 n/a 0.0 n/a n/a n/a 53 9
Folate, DFE (mcg) 0.0 0.0 0.0 27.3 15.9 n/a 9.5 n/a 0.0 n/a n/a n/a 53 9
Folate, food (mcg) 0.0 0.0 0.0 27.3 15.9 n/a 9.5 n/a 0.0 n/a n/a n/a 53 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a n/a 5.6 1.3 n/a 1.0 n/a n/a n/a n/a n/a 8 1
Glycine (g) 0.0 n/a n/a 0.7 0.1 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.0 n/a n/a 1.0 0.2 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.4 0.0 0.0 0.9 0.4 n/a 0.1 n/a 0.0 0.1 n/a n/a 2 0
Isoleucine (g) 0.0 n/a n/a 1.3 0.3 n/a 0.3 n/a n/a n/a n/a n/a 2 0
Lactose n/a 0.0 n/a n/a 7.9 n/a n/a n/a n/a n/a n/a n/a 8 1
Leucine (g) 0.0 n/a n/a 2.8 0.6 n/a 0.5 n/a n/a n/a n/a n/a 4 1
Lysine (g) 0.0 n/a n/a 3.0 0.5 n/a 0.4 n/a n/a n/a n/a n/a 4 1
Magnesium (mg) 29.4 0.0 0.6 25.0 22.7 n/a 16.7 n/a 0.3 n/a n/a n/a 95 16
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Methionine (g) 0.0 n/a n/a 0.6 0.1 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 8.3 11.5 n/a 25.4 n/a 0.0 n/a n/a n/a 45 8
Niacin (mg) 2.5 0.0 0.0 0.2 0.2 n/a 0.1 n/a 0.0 n/a n/a n/a 3 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.5 0.8 n/a 0.6 n/a 0.0 n/a n/a n/a 2 0
Phenylalanine (g) 0.0 n/a n/a 1.3 0.3 n/a 0.2 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 27.3 0.0 0.0 359.5 261.0 n/a 147.6 n/a 0.1 n/a n/a n/a 796 133
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.9 1.9 n/a 3.3 n/a 0.0 n/a n/a n/a 6 1
Potassium (mg) 318.2 1.0 0.6 238.9 320.1 n/a 178.5 n/a 3.1 n/a n/a n/a 1,060 177
Proline (g) 0.0 n/a n/a 2.4 0.6 n/a 0.5 n/a n/a n/a n/a n/a 4 1
Protein (g) 1.1 0.0 0.0 25.6 4.7 n/a 4.9 n/a 0.0 0.2 n/a n/a 37 6
Retinol (mcg) 0.0 0.0 0.0 266.2 395.0 n/a 963.9 n/a 0.0 n/a n/a n/a 1,625 271
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.4 n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 18.9 26.1 n/a 54.8 n/a 0.0 0.8 n/a n/a 101 17
Selenium (mcg) 1.1 0.3 0.0 33.0 5.9 n/a 1.2 n/a 0.0 n/a n/a n/a 42 7
Serine (g) 0.0 n/a n/a 1.3 0.4 n/a 0.3 n/a n/a n/a n/a n/a 2 0
Sodium (mg) 3.3 0.5 1.8 191.1 181.6 n/a 90.4 n/a 0.2 0.1 n/a n/a 469 78
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 50 8
Sugar (g) 0.0 49.9 0.0 0.6 7.9 n/a 0.3 n/a 0.3 2.7 n/a n/a 62 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Threonine (g) 0.0 n/a n/a 1.2 0.3 n/a 0.2 n/a n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 1.0 n/a 2.5 n/a 0.0 n/a n/a n/a 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 29.5 44.8 n/a 88.1 n/a 0.0 1.3 n/a n/a 164 27
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.3 0.1 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 1.3 0.3 n/a 0.2 n/a n/a n/a n/a n/a 2 0
Valine (g) 0.0 n/a n/a 1.6 0.4 n/a 0.3 n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,012.6 1,414.2 n/a 3,498.6 n/a 0.0 3.8 n/a n/a 5,929 988
Vitamin A, RAE (mcg) 0.0 0.0 0.0 273.0 399.5 n/a 978.2 n/a 0.0 n/a n/a n/a 1,651 275
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.6 n/a 0.4 n/a 0.0 n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.0 n/a 1.4 n/a 0.0 0.0 n/a n/a 3 1
Vitamin D (IU) 0.0 0.0 0.0 22.8 31.8 n/a 64.3 n/a 0.0 n/a n/a n/a 119 20
Water (g) 0.3 0.0 59.2 163.1 169.0 n/a 137.3 n/a 1.1 0.1 n/a n/a 530 88
Zinc (mg) 0.0 0.0 0.0 2.6 0.9 n/a 0.5 n/a 0.0 n/a n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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