Nutritional Facts: Pink Pom Pom

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (0g)
pomegranate liqueur
1 1/4 ounces (35g)
pomegranate juice
1 ounce (28g)
rum
4 ounces (569g)
sparkling wine
Total 1 serving
Alanine n/a n/a 0.0 n/a 0 0
Alcohol n/a 0.0 9.3 59.2 68 68
Arginine n/a n/a 0.0 n/a 0 0
Ash n/a 0.2 0.0 1.4 2 2
Aspartic acid n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 3.9 0.0 45.5 49 49
Calories n/a 19.1 64.2 472.2 556 556
Calories (kj) n/a 80.8 268.8 1,974.3 2,324 2,324
Carbohydrates n/a 4.7 0.0 15.5 20 20
Cholesterol n/a 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0 0
Folate n/a 8.5 0.0 5.7 14 14
Folate, DFE n/a 8.5 0.0 5.7 14 14
Folate, food n/a 8.5 0.0 5.7 14 14
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 2.3 n/a n/a 2 2
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 2 2
Glutamic acid n/a n/a 0.0 n/a 0 0
Glycine n/a n/a 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.0 2.1 2 2
Isoleucine n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0 0
Magnesium n/a 2.5 0.0 62.6 65 65
Maltose n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.7 1 1
Methionine n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0 0
Niacin n/a 0.1 0.0 0.9 1 1
Pantothenic acid n/a 0.1 0.0 0.2 0 0
Phenylalanine n/a n/a 0.0 n/a 0 0
Phosphorus n/a 3.9 1.4 113.8 119 119
Polyunsaturated Fat n/a 0.0 0.0 0.0 0 0
Potassium n/a 75.8 0.6 563.3 640 640
Proline n/a n/a 0.0 n/a 0 0
Protein n/a 0.1 0.0 0.4 0 0
Retinol n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.1 0 0
Saturated Fat n/a 0.0 0.0 0.0 0 0
Selenium n/a 0.1 0.0 1.1 1 1
Serine n/a n/a 0.0 n/a 0 0
Sodium n/a 3.2 0.3 28.4 32 32
Sucrose n/a 0.0 n/a n/a 0 0
Sugar n/a 4.5 0.0 4.5 9 9
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0 0
Total Fat n/a 0.1 0.0 0.0 0 0
Tryptophan n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 0 0
Vitamin A, RAE n/a 0.0 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.3 0 0
Vitamin C n/a 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0 0
Water n/a 30.5 18.5 492.6 542 542
Zinc n/a 0.0 0.0 0.7 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pink Pom Pom.