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Nutritional Facts: Fluffy Chocolate Silk Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
unbaked pastry shells
7 ounces (211g)
marshmallow creme
1 cup (168g)
semi-sweet chocolate chips
1/4 cup (57g)
butter
2 ounces (57g)
unsweetened chocolate squares
2 tablespoons (29g)
brewed coffee
1 cup (238g)
heavy whipping cream
1 cup (238g)
heavy whipping cream
2 tablespoons (16g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.4 n/a 0.3 0.0 0.3 0.0 0.2 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.4 0.0 0.5 0.0 0.2 0.2 n/a 2 0
Ash (g) 2.9 0.2 2.0 1.2 2.0 0.1 1.1 1.1 0.0 11 2
Aspartic acid (g) 0.5 n/a 0.7 0.0 0.7 0.0 0.4 0.4 n/a 3 0
Beta-sitosterol n/a n/a n/a 2.3 48.2 n/a n/a n/a n/a 50 8
Caffeine (mg) 0.0 0.0 104.2 0.0 45.4 11.6 0.0 0.0 0.0 161 27
Calcium (mg) 17.5 6.3 53.8 13.6 57.3 0.6 154.7 154.7 0.2 459 76
Calories 909.9 678.5 806.4 406.9 284.1 0.3 821.1 821.1 62.2 4,790 798
Calories (kj) 3,806.3 2,838.5 3,373.4 1,701.9 1,189.0 0.6 3,434.3 3,434.3 260.3 20,039 3,340
Campesterol n/a n/a n/a 0.0 7.4 n/a n/a n/a n/a 7 1
Carbohydrates (g) 82.1 166.5 107.4 0.0 16.9 0.0 6.6 6.6 16.0 402 67
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 326.1 326.1 0.0 774 129
Copper (mg) 0.2 0.2 1.2 0.0 1.8 0.0 0.0 0.0 0.0 3 1
Cystine (g) 0.2 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.6 0.2 9.9 0.0 9.4 0.0 0.0 0.0 0.0 26 4
Folate (mcg) 137.7 2.1 21.8 1.7 15.9 0.6 9.5 9.5 0.0 199 33
Folate, DFE (mcg) 221.2 2.1 21.8 1.7 15.9 0.6 9.5 9.5 0.0 282 47
Folate, food (mcg) 19.4 2.1 21.8 1.7 15.9 0.6 9.5 9.5 0.0 81 13
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 3.7 n/a 1.1 0.1 1.1 0.0 1.0 1.0 n/a 8 1
Glycine (g) 0.4 n/a 0.3 0.0 0.3 0.0 0.1 0.1 n/a 1 0
Histidine (g) 0.2 n/a 0.1 0.0 0.1 0.0 0.1 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.5 5.3 0.0 9.9 0.0 0.1 0.1 0.0 21 3
Isoleucine (g) 0.4 n/a 0.3 0.0 0.2 0.0 0.3 0.3 n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.8 n/a 0.4 0.0 0.4 0.0 0.5 0.5 n/a 3 0
Lysine (g) 0.2 n/a 0.4 0.0 0.3 0.0 0.4 0.4 n/a 2 0
Magnesium (mg) 23.3 4.2 193.2 1.1 185.4 0.9 16.7 16.7 0.0 441 74
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 1.3 0.0 2.4 0.0 0.0 0.0 0.0 4 1
Methionine (g) 0.2 n/a 0.1 0.0 0.1 0.0 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 26.2 0.2 16.7 11.9 9.1 0.0 25.4 25.4 0.0 115 19
Niacin (mg) 5.7 0.2 0.7 0.0 0.8 0.1 0.1 0.1 0.0 8 1
Pantothenic acid (mg) 0.3 0.0 0.2 0.1 0.1 0.1 0.6 0.6 0.0 2 0
Phenylalanine (g) 0.6 n/a 0.3 0.0 0.3 0.0 0.2 0.2 n/a 2 0
Phosphorus (mg) 116.4 16.9 221.8 13.6 226.8 0.9 147.6 147.6 0.0 891 149
Polyunsaturated Fat (g) 15.8 0.1 1.6 1.7 0.9 0.0 3.3 3.3 0.0 27 4
Potassium (mg) 114.5 10.5 613.2 13.6 470.6 14.2 178.5 178.5 0.3 1,594 266
Proline (g) 1.3 n/a 0.3 0.0 0.5 0.0 0.5 0.5 n/a 3 1
Protein (g) 11.1 1.7 7.1 0.5 7.3 0.0 4.9 4.9 0.0 37 6
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 0.0 963.9 963.9 0.0 2,309 385
Riboflavin (mg) 0.5 0.0 0.2 0.0 0.1 0.0 0.3 0.3 0.0 1 0
Saturated Fat (g) 14.9 0.1 29.8 29.2 18.3 0.0 54.8 54.8 0.0 202 34
Selenium (mcg) 36.5 4.0 7.1 0.6 4.6 0.0 1.2 1.2 0.1 55 9
Serine (g) 0.6 n/a 0.3 0.0 0.3 0.0 0.3 0.3 n/a 2 0
Sodium (mg) 935.1 168.6 18.5 405.2 13.6 0.6 90.4 90.4 0.3 1,723 287
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Stigmasterol n/a n/a n/a 0.0 21.5 n/a n/a n/a n/a 22 4
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.3 98.6 91.6 0.0 0.5 0.0 0.3 0.3 15.6 207 35
Theobromine (mg) 0.0 0.0 816.5 0.0 735.4 0.0 0.0 0.0 0.0 1,552 259
Thiamin (mg) 0.7 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.3 n/a 0.3 0.0 0.2 0.0 0.2 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.4 1.3 0.2 0.0 2.5 2.5 0.0 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 3.3 0.0 n/a n/a n/a 3 1
Total Fat (g) 59.8 0.6 50.4 46.0 29.7 0.0 88.1 88.1 0.0 363 60
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.1 0.0 0.1 0.0 0.1 0.1 n/a 0 0
Tyrosine (g) 0.3 n/a 0.3 0.0 0.2 0.0 0.2 0.2 n/a 1 0
Valine (g) 0.4 n/a 0.4 0.0 0.4 0.0 0.3 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 2.1 0.0 1,418.2 0.0 0.0 3,498.6 3,498.6 0.0 8,417 1,403
Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 0.0 0.0 978.2 978.2 0.0 2,345 391
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 0.0 64.3 64.3 0.0 163 27
Water (g) 38.2 41.7 1.2 9.0 0.8 28.9 137.3 137.3 0.0 394 66
Zinc (mg) 0.8 0.1 2.7 0.1 5.5 0.0 0.5 0.5 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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