Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (194g) unbaked pastry shells |
2 tablespoons (28g) butter |
6 medium (1,092g) apples |
1/2 cup (110g) brown sugar |
2 tablespoons (16g) cornstarch |
1/3 cup (105g) maple syrup |
12 ounces (340g) evaporated milk |
1 (15g) egg yolks |
1 teaspoon (4g) vanilla extract |
1/2 cup (119g) heavy whipping cream |
1 tablespoon (13g) sugar |
1/4 teaspoon (1g) ground cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.2 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 2.9 | 0.6 | 2.1 | 0.5 | 0.0 | 0.5 | 5.3 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 13 | 2 |
| Aspartic acid (g) | 0.5 | 0.0 | 0.8 | n/a | 0.0 | n/a | 1.8 | 0.2 | n/a | 0.2 | n/a | 0.0 | 3 | 1 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 6.8 | 65.5 | 91.3 | 0.3 | 107.0 | 888.0 | 19.7 | 0.5 | 77.4 | 0.1 | 6.5 | 1,281 | 213 |
| Calories | 909.9 | 203.6 | 567.8 | 418.0 | 61.0 | 272.7 | 455.9 | 49.3 | 12.1 | 410.6 | 48.8 | 1.6 | 3,411 | 569 |
| Calories (kj) | 3,806.3 | 851.7 | 2,380.6 | 1,749.0 | 255.0 | 1,141.3 | 1,912.1 | 205.9 | 50.6 | 1,717.2 | 203.9 | 6.8 | 14,280 | 2,380 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 82.1 | 0.0 | 150.8 | 107.9 | 14.6 | 70.3 | 34.2 | 0.5 | 0.5 | 3.3 | 12.6 | 0.5 | 477 | 80 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 98.7 | 166.0 | 0.0 | 163.0 | 0.0 | 0.0 | 489 | 81 |
| Copper (mg) | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 0.0 | 26.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 33 | 6 |
| Folate (mcg) | 137.7 | 0.9 | 32.8 | 1.1 | 0.0 | 0.0 | 27.2 | 22.3 | 0.0 | 4.8 | 0.0 | 0.0 | 227 | 38 |
| Folate, DFE (mcg) | 221.2 | 0.9 | 32.8 | 1.1 | 0.0 | 0.0 | 27.2 | 22.3 | 0.0 | 4.8 | 0.0 | 0.0 | 310 | 52 |
| Folate, food (mcg) | 19.4 | 0.9 | 32.8 | 1.1 | 0.0 | 0.0 | 27.2 | 22.3 | 0.0 | 4.8 | 0.0 | 0.0 | 108 | 18 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 20 |
| Fructose | n/a | n/a | 64.4 | 1.2 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 66 | 11 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 26.5 | 1.5 | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 30 | 5 |
| Glutamic acid (g) | 3.7 | 0.1 | 0.3 | n/a | 0.0 | n/a | 4.9 | 0.3 | n/a | 0.5 | n/a | 0.0 | 10 | 2 |
| Glycine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 5.0 | 0.0 | 1.3 | 0.8 | 0.1 | 0.1 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 1 |
| Isoleucine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.4 | 0.1 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2.3 | 0.2 | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Lysine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.8 | 0.2 | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 23.3 | 0.6 | 54.6 | 9.9 | 0.5 | 22.0 | 81.7 | 0.8 | 0.5 | 8.3 | 0.0 | 0.4 | 203 | 34 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.4 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 26.2 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.9 | 1.8 | 0.0 | 12.7 | 0.0 | 0.0 | 55 | 9 |
| Niacin (mg) | 5.7 | 0.0 | 1.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 2.2 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 116.4 | 6.8 | 120.1 | 4.4 | 2.1 | 2.1 | 690.7 | 59.7 | 0.3 | 73.8 | 0.0 | 0.4 | 1,077 | 179 |
| Phytosterols | n/a | n/a | 131.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 131 | 22 |
| Polyunsaturated Fat (g) | 15.8 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 1.6 | 0.0 | 0.0 | 20 | 3 |
| Potassium (mg) | 114.5 | 6.8 | 1,168.4 | 146.3 | 0.5 | 222.4 | 1,030.9 | 16.7 | 6.2 | 89.3 | 0.3 | 2.8 | 2,805 | 467 |
| Proline (g) | 1.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2.2 | 0.1 | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Protein (g) | 11.1 | 0.2 | 2.8 | 0.1 | 0.0 | 0.0 | 23.2 | 2.4 | 0.0 | 2.4 | 0.0 | 0.0 | 42 | 7 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 56.8 | 0.0 | 482.0 | 0.0 | 0.0 | 729 | 122 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 14.9 | 14.6 | 0.3 | 0.0 | 0.0 | 0.0 | 15.6 | 1.5 | 0.0 | 27.4 | 0.0 | 0.0 | 74 | 12 |
| Selenium (mcg) | 36.5 | 0.3 | 0.0 | 1.3 | 0.4 | 0.6 | 7.8 | 8.6 | 0.0 | 0.6 | 0.1 | 0.0 | 56 | 9 |
| Serine (g) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.3 | 0.2 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 935.1 | 202.8 | 10.9 | 30.8 | 1.4 | 12.6 | 360.6 | 7.3 | 0.4 | 45.2 | 0.1 | 0.1 | 1,607 | 268 |
| Starch | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 22.6 | 104.0 | n/a | 61.2 | n/a | 0.0 | n/a | n/a | 12.6 | 0.0 | 200 | 33 |
| Sugar (g) | 0.3 | 0.0 | 113.5 | 106.7 | 0.0 | 63.4 | n/a | 0.1 | 0.5 | 0.1 | 12.6 | 0.0 | 297 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.7 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 59.8 | 23.0 | 1.9 | 0.0 | 0.0 | 0.1 | 25.7 | 4.1 | 0.0 | 44.0 | 0.0 | 0.0 | 159 | 26 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.6 | 0.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 709.7 | 589.7 | 0.0 | 0.0 | 0.0 | 1,350.7 | 220.6 | 0.0 | 1,749.3 | 0.0 | 1.9 | 4,622 | 770 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 32.8 | 0.0 | 0.0 | 0.0 | n/a | 58.3 | 0.0 | 489.1 | 0.0 | 0.1 | 774 | 129 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 50.2 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 57 | 10 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33.4 | 0.0 | 32.1 | 0.0 | 0.0 | 83 | 14 |
| Water (g) | 38.2 | 4.5 | 934.3 | 1.5 | 1.3 | 34.0 | 251.9 | 8.0 | 2.2 | 68.7 | 0.0 | 0.1 | 1,345 | 224 |
| Zinc (mg) | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 1.5 | 2.6 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 6 | 1 |
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