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    Nutritional Facts: Roast Pork Tenderloin With Sun-Dried Tomato-Chipotle Rub

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (27g)
    sun-dried tomatoes
    1 (45g)
    chipotle chiles
    3 tablespoons (45g)
    fresh orange juice
    2 tablespoons (32g)
    balsamic vinegar
    2 (6g)
    garlic cloves
    1 1/2 teaspoons (6g)
    sugar
    1/2 teaspoon (3g)
    salt
    1 (505g)
    pork tenderloin
    1 to taste (0g)
    cilantro
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 6.1 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 6.9 n/a 7 2
    Ash (g) 3.4 0.4 0.2 0.1 0.1 0.0 3.0 5.1 n/a 12 4
    Aspartic acid (g) 0.5 0.1 0.0 n/a 0.0 n/a 0.0 10.2 n/a 11 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 29.7 6.3 4.9 8.6 10.9 0.1 0.7 30.3 n/a 91 30
    Calories 69.7 18.0 20.1 28.2 8.9 24.4 0.0 606.0 n/a 775 258
    Calories (kj) 291.3 74.7 83.9 118.1 37.4 101.9 0.0 2,535.1 n/a 3,242 1,081
    Carbohydrates (g) 15.1 4.0 4.6 5.4 2.0 6.3 0.0 0.0 n/a 37 12
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 328.3 n/a 328 109
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.2 n/a 1 0
    Dietary Fiber (g) 3.3 0.7 0.1 n/a 0.1 0.0 0.0 0.0 n/a 4 1
    Folate (mcg) 18.4 10.4 13.4 n/a 0.2 0.0 0.0 0.0 n/a 42 14
    Folate, DFE (mcg) 18.4 10.4 13.4 n/a 0.2 0.0 0.0 0.0 n/a 42 14
    Folate, food (mcg) 18.4 10.4 13.4 n/a 0.2 0.0 0.0 0.0 n/a 42 14
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 2.4 n/a 0.0 n/a n/a n/a 2 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.4 n/a 0.0 n/a n/a n/a 2 1
    Glutamic acid (g) 1.4 0.1 0.0 n/a 0.0 n/a 0.0 16.6 n/a 18 6
    Glycine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4.7 n/a 5 2
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4.5 n/a 5 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Iron (mg) 2.5 0.5 0.1 0.2 0.1 0.0 0.0 4.9 n/a 8 3
    Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 5.1 n/a 5 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 8.9 n/a 9 3
    Lysine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 9.7 n/a 10 3
    Magnesium (mg) 52.4 10.4 4.9 3.8 1.5 0.0 0.0 136.4 n/a 209 70
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2.9 n/a 3 1
    Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 6.8 n/a 7 2
    Niacin (mg) 2.4 0.6 0.2 n/a 0.0 0.0 0.0 33.4 n/a 37 12
    Pantothenic acid (mg) 0.6 0.1 0.1 n/a 0.0 0.0 0.0 4.2 n/a 5 2
    Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4.4 n/a 5 2
    Phosphorus (mg) 96.1 19.4 7.6 6.1 9.2 0.0 0.0 1,227.2 n/a 1,365 455
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.1 0.0 n/a 0.0 0.0 0.0 2.8 n/a 3 1
    Potassium (mg) 925.3 144.9 89.3 35.8 24.1 0.1 0.2 1,984.7 n/a 3,204 1,068
    Proline (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4.2 n/a 4 1
    Protein (g) 3.8 0.8 0.3 0.2 0.4 0.0 0.0 104.3 n/a 110 37
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.7 n/a 2 1
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 6.0 n/a 6 2
    Selenium (mcg) 1.5 0.2 0.0 n/a 0.9 0.0 0.0 153.0 n/a 156 52
    Serine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4.5 n/a 5 2
    Sodium (mg) 565.7 4.1 0.4 7.4 1.0 0.1 1,162.7 262.6 n/a 2,004 668
    Sucrose n/a n/a n/a 0.0 n/a 6.3 n/a n/a n/a 6 2
    Sugar (g) 10.1 2.4 3.7 4.8 0.1 6.3 0.0 0.0 n/a 27 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 5.0 n/a 5 2
    Threonine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4.7 n/a 5 2
    Tocopherol, alpha (mg) 0.0 0.3 0.0 n/a 0.0 0.0 0.0 1.1 n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Total Fat (g) 0.8 0.2 0.1 0.0 0.0 0.0 0.0 17.8 n/a 19 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.1 n/a 1 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4.0 n/a 4 1
    Valine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 5.4 n/a 6 2
    Vitamin A, IU (IU) 236.0 428.4 89.3 0.0 0.5 0.0 0.0 10.1 n/a 764 255
    Vitamin A, RAE (mcg) 11.9 21.6 4.5 0.0 0.0 0.0 0.0 0.0 n/a 38 13
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.6 n/a 3 1
    Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0.1 0.0 0.0 3.9 n/a 4 1
    Vitamin C (mg) 10.6 64.7 22.3 0.0 1.9 0.0 0.0 0.0 n/a 99 33
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 50.5 n/a 51 17
    Water (g) 3.9 39.6 39.4 24.5 3.5 0.0 0.0 378.6 n/a 490 163
    Zinc (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 9.4 n/a 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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