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Nutritional Facts: Cranberry-Orange Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
3/4 cup (170g)
butter
2 tablespoons (16g)
cornstarch
1 tablespoon (15g)
water
2 cups (250g)
flour
1/4 teaspoon (2g)
salt
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1 cup (244g)
milk
1 tablespoon (15g)
orange juice
2 teaspoons (4g)
orange zest
1 1/2 cups (150g)
cranberries
1 cup (120g)
powdered sugar
3 tablespoons (45g)
orange juice
1/4 cup (35g)
almonds
1 cup (100g)
cranberries
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.8 0.0 n/a n/a 0.3 0.0 n/a 0.1 n/a 0.0 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 n/a 1.0 0.0 n/a n/a 0.3 0.0 n/a 0.1 n/a 0.0 0.8 0.1 2 0
Ash (g) 0.0 3.6 0.0 0.0 1.2 1.5 3.3 1.7 1.8 0.1 0.0 0.2 0.0 0.2 1.1 0.2 15 1
Aspartic acid n/a 0.1 0.0 n/a 1.1 0.0 n/a n/a 0.6 0.0 n/a 0.3 n/a 0.0 0.9 0.2 3 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 40.7 n/a 48 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 40.9 0.3 0.4 37.5 0.4 338.7 0.0 290.4 1.6 6.4 12.0 1.2 4.9 92.1 8.0 837 70
Calories 774.0 1,220.7 61.0 0.0 910.0 0.0 2.3 0.0 156.2 6.7 3.9 69.0 466.8 20.1 205.3 46.0 3,942 328
Calories (kj) 3,236.0 5,105.8 255.0 0.0 3,807.5 0.0 9.8 0.0 653.9 28.0 16.2 291.0 1,952.4 83.9 859.1 194.0 16,493 1,374
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 200.0 0.1 14.6 0.0 190.8 0.0 1.1 0.0 11.3 1.5 1.0 18.3 119.7 4.6 7.3 12.2 583 49
Cholesterol (mg) 0.0 366.0 0.0 0.0 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 400 33
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.1 1 0
Cystine n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.4 6.9 0.0 0.1 3.8 4.6 23 2
Folate (mcg) 0.0 5.1 0.0 0.0 457.5 0.0 0.0 0.0 12.2 4.5 1.2 1.5 0.0 13.4 18.3 1.0 515 43
Folate, DFE (mcg) 0.0 5.1 0.0 0.0 727.5 0.0 0.0 0.0 12.2 4.5 1.2 1.5 0.0 13.4 18.3 1.0 785 65
Folate, food (mcg) 0.0 5.1 0.0 0.0 72.5 0.0 0.0 0.0 12.2 4.5 1.2 1.5 0.0 13.4 18.3 1.0 130 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a 0.0 0.6 2 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 0.0 n/a 0.0 3.3 8 1
Glutamic acid n/a 0.3 0.0 n/a 8.7 0.0 n/a n/a 1.7 0.0 n/a 0.2 n/a 0.0 1.8 0.1 13 1
Glycine n/a 0.0 0.0 n/a 0.9 0.0 n/a n/a 0.2 0.0 n/a 0.1 n/a 0.0 0.5 0.0 2 0
Histidine n/a 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.2 0.0 1 0
Iron (mg) 0.1 0.0 0.1 0.0 11.6 0.0 0.5 0.0 0.1 0.0 0.0 0.4 0.1 0.1 1.3 0.3 15 1
Isoleucine n/a 0.1 0.0 n/a 0.9 0.0 n/a n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.2 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.1 0.0 n/a 1.8 0.0 n/a n/a 0.8 0.0 n/a 0.1 n/a 0.0 0.5 0.1 3 0
Lysine n/a 0.1 0.0 n/a 0.6 0.0 n/a n/a 0.6 0.0 n/a 0.1 n/a 0.0 0.2 0.0 2 0
Magnesium (mg) 0.0 3.4 0.5 0.1 55.0 0.0 1.8 0.0 31.7 1.6 0.9 9.0 0.0 4.9 96.9 6.0 212 18
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.8 0.4 3 0
Methionine n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 35.8 0.0 0.0 0.2 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 11.2 0.0 50 4
Niacin (mg) 0.0 0.1 0.0 0.0 14.8 0.0 0.0 0.0 0.2 0.1 0.0 0.2 0.0 0.2 1.2 0.1 17 1
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 1.1 0.0 0.0 0.0 0.8 0.0 0.0 0.4 0.0 0.1 0.1 0.3 3 0
Phenylalanine n/a 0.1 0.0 n/a 1.3 0.0 n/a n/a 0.4 0.0 n/a 0.1 n/a 0.0 0.4 0.0 2 0
Phosphorus (mg) 0.0 40.9 2.1 0.0 270.0 0.0 456.2 0.0 226.9 2.5 0.8 19.5 0.0 7.6 162.2 13.0 1,202 100
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.4 n/a n/a n/a 43.8 n/a 45 4
Polyunsaturated Fat (g) 0.0 5.2 0.0 0.0 1.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 4.5 0.1 11 1
Potassium (mg) 4.0 40.9 0.5 0.1 267.5 0.1 0.2 0.0 368.4 29.8 8.5 127.5 2.4 89.3 245.6 85.0 1,270 106
Proline n/a 0.1 0.0 n/a 3.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 n/a 0.0 0.3 0.0 4 0
Protein (g) 0.0 1.4 0.0 0.0 25.8 0.0 0.0 0.0 8.0 0.1 0.1 0.6 0.0 0.3 7.3 0.4 44 4
Retinol (mcg) 0.0 1,142.4 0.0 0.0 0.0 0.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,218 102
Riboflavin (mg) 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Saturated Fat (g) 0.0 87.5 0.0 0.0 0.4 0.0 0.0 0.0 5.6 0.0 0.0 0.0 0.0 0.0 1.4 0.0 95 8
Selenium (mcg) 1.2 1.7 0.4 0.0 84.8 0.0 0.0 0.0 4.9 0.0 0.0 0.2 0.7 0.0 0.8 0.1 95 8
Serine n/a 0.1 0.0 n/a 1.3 0.0 n/a n/a 0.4 0.0 n/a 0.1 n/a 0.0 0.3 0.1 2 0
Sodium (mg) 2.0 1,215.6 1.4 0.4 5.0 581.4 363.1 1,258.6 119.6 0.1 0.1 3.0 2.4 0.4 117.0 2.0 3,672 306
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.5 n/a 0.3 0.0 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Sucrose (g) 199.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 1.6 0.1 202 17
Sugar (g) 199.6 0.1 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1.2 n/a 6.1 117.4 3.7 1.7 4.0 335 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.1 0.0 n/a 0.7 0.0 n/a n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.2 0.0 1 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1.8 0.0 0.0 8.2 1.2 15 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.2 0.0 1 0
Total Fat (g) 0.0 138.1 0.0 0.0 2.5 0.0 0.0 0.0 8.9 0.0 0.0 0.2 0.0 0.1 18.0 0.1 168 14
Trans-monoenoic Fat n/a 5.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6 0
Tryptophan n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Tyrosine n/a 0.1 0.0 n/a 0.8 0.0 n/a n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.2 0.0 2 0
Valine n/a 0.1 0.0 n/a 1.0 0.0 n/a n/a 0.5 0.0 n/a 0.1 n/a 0.0 0.3 0.0 2 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 0.0 0.0 0.0 0.0 0.0 336.7 29.8 16.8 90.0 0.0 89.3 0.3 60.0 4,877 406
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 0.0 0.0 0.0 0.0 0.0 80.5 1.5 0.8 4.5 0.0 4.5 0.0 3.0 1,259 105
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 7.4 5.4 20.0 0.0 22.3 0.0 13.3 72 6
Vitamin D (IU) 0.0 102.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 102 9
Water (g) 0.0 27.0 1.3 14.5 29.8 0.0 0.2 0.0 214.0 13.1 2.9 130.7 0.3 39.4 0.9 87.1 561 47
Zinc (mg) 0.0 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.9 0.0 0.0 0.2 0.0 0.0 1.1 0.1 4 0

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