Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (127g) cranberry juice |
1 teaspoon (2g) unflavored gelatin |
12 ounces (358g) cranberries |
3/4 cup (150g) sugar |
2 teaspoons (10g) lemon juice |
1 teaspoon (2g) lemon peel |
1 teaspoon (2g) fresh ginger |
1/8 teaspoon (1g) salt |
4 tablespoons (0g) crystallized ginger |
1 1/4 cups (140g) chocolate wafer crumbs |
1/4 cup (50g) sugar |
1/8 teaspoon (1g) salt |
5 teaspoons (24g) unsalted butter |
8 ounces (0g) mascarpone cheese |
1/2 cup (60g) powdered sugar |
1/2 cup (119g) whipping cream |
1 teaspoon (4g) vanilla extract |
5 slices (0g) crystallized ginger |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | n/a | 1 | 0 |
| Arginine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 2.8 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 6 | 1 |
| Aspartic acid | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Calcium (mg) | 3.8 | 1.3 | 28.7 | 1.5 | 0.6 | 2.7 | 0.3 | 0.2 | n/a | 43.4 | 0.5 | 0.2 | 5.7 | n/a | 0.6 | 77.4 | 0.5 | n/a | 167 | 17 |
| Calories | 68.3 | 7.8 | 164.7 | 580.5 | 2.2 | 0.9 | 1.6 | 0.0 | n/a | 606.2 | 193.5 | 0.0 | 169.7 | n/a | 233.4 | 410.6 | 12.1 | n/a | 2,452 | 245 |
| Calories (kj) | 283.4 | 32.7 | 694.8 | 2,427.0 | 9.3 | 3.9 | 6.7 | 0.0 | n/a | 2,536.8 | 809.0 | 0.0 | 709.7 | n/a | 976.2 | 1,717.2 | 50.6 | n/a | 10,257 | 1,026 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 17.1 | 0.0 | 43.7 | 150.0 | 0.7 | 0.3 | 0.4 | 0.0 | n/a | 101.4 | 50.0 | 0.0 | 0.0 | n/a | 59.9 | 3.3 | 0.5 | n/a | 427 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.0 | 50.9 | n/a | 0.0 | 163.0 | 0.0 | n/a | 217 | 22 |
| Copper (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 16.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 22 | 2 |
| Folate (mcg) | 0.0 | 0.7 | 3.6 | 0.0 | 2.0 | 0.3 | 0.2 | 0.0 | n/a | 85.4 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 4.8 | 0.0 | n/a | 98 | 10 |
| Folate, DFE (mcg) | 0.0 | 0.7 | 3.6 | 0.0 | 2.0 | 0.3 | 0.2 | 0.0 | n/a | 134.4 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 4.8 | 0.0 | n/a | 147 | 15 |
| Folate, food (mcg) | 0.0 | 0.7 | 3.6 | 0.0 | 2.0 | 0.3 | 0.2 | 0.0 | n/a | 15.4 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 4.8 | 0.0 | n/a | 28 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 70.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 70 | 7 |
| Fructose (g) | 6.3 | n/a | 2.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 8.6 | n/a | 11.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 20 | 2 |
| Glutamic acid | n/a | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 4 | 0 |
| Glycine | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Isoleucine | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Lysine | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 1.3 | 0.5 | 21.5 | 0.0 | 0.6 | 0.3 | 0.9 | 0.0 | n/a | 74.2 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 8.3 | 0.5 | n/a | 109 | 11 |
| Maltose (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 0.0 | 0.0 | 5.0 | n/a | 0.0 | 12.7 | 0.0 | n/a | 25 | 2 |
| Niacin (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 1.3 | 0.9 | 46.6 | 0.0 | 0.8 | 0.2 | 0.7 | 0.0 | n/a | 184.8 | 0.0 | 0.0 | 5.7 | n/a | 0.0 | 73.8 | 0.3 | n/a | 315 | 31 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.8 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 1.6 | 0.0 | n/a | 8 | 1 |
| Potassium (mg) | 17.7 | 0.4 | 304.4 | 3.0 | 10.5 | 3.2 | 8.3 | 0.1 | n/a | 294.0 | 1.0 | 0.1 | 5.7 | n/a | 1.2 | 89.3 | 6.2 | n/a | 745 | 74 |
| Proline | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.0 | 2.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2.4 | 0.0 | n/a | 15 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 158.8 | n/a | 0.0 | 482.0 | 0.0 | n/a | 645 | 64 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.9 | 0.0 | 0.0 | 12.2 | n/a | 0.0 | 27.4 | 0.0 | n/a | 46 | 5 |
| Selenium (mcg) | 0.3 | 0.9 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.0 | 0.3 | 0.0 | 0.2 | n/a | 0.4 | 0.6 | 0.0 | n/a | 12 | 1 |
| Serine | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 2.5 | 4.6 | 7.2 | 1.5 | 0.1 | 0.1 | 0.3 | 290.7 | n/a | 966.0 | 0.5 | 290.7 | 2.6 | n/a | 1.2 | 45.2 | 0.4 | n/a | 1,614 | 161 |
| Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.5 | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 20 |
| Sugar (g) | 15.0 | 0.0 | 14.5 | 149.7 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 41.5 | 49.9 | 0.0 | 0.0 | n/a | 58.7 | 0.1 | 0.5 | n/a | 330 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 312.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 312 | 31 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1.3 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19.9 | 0.0 | 0.0 | 19.2 | n/a | 0.0 | 44.0 | 0.0 | n/a | 84 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 10.1 | 0.0 | 214.9 | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | n/a | 16.8 | 0.0 | 0.0 | 591.4 | n/a | 0.0 | 1,749.3 | 0.0 | n/a | 2,584 | 258 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 161.9 | n/a | 0.0 | 489.1 | 0.0 | n/a | 666 | 67 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 53.5 | 0.0 | 47.6 | 0.0 | 3.9 | 2.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 108 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.2 | n/a | 0.0 | 32.1 | 0.0 | n/a | 46 | 5 |
| Water (g) | 109.0 | 0.3 | 312.0 | 0.0 | 9.4 | 1.6 | 1.6 | 0.0 | n/a | 6.3 | 0.0 | 0.0 | 4.2 | n/a | 0.1 | 68.7 | 2.2 | n/a | 516 | 52 |
| Zinc (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.