Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (1,064g) New York strip steaks |
1/2 cup (114g) butter |
1 (3g) garlic cloves |
1/2 cup (70g) black peppercorns |
2 tablespoons (36g) coarse salt |
1/4 cup (69g) Worcestershire sauce |
1/2 cup (400g) cognac |
1 1/2 lbs (681g) fresh portabella mushrooms |
1/4 cup (54g) olive oil |
1/2 cup (80g) shallots |
1/2 cup (90g) tomatoes |
2/3 cup (159g) heavy cream |
1/2 cup (120g) beef stock |
1/2 cup (22g) fresh basil |
1/2 cup (30g) Italian parsley |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 13.3 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 15 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 14.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 15 | 4 |
| Ash (g) | 9.6 | 2.4 | 0.0 | 3.1 | 35.9 | 1.4 | n/a | 5.8 | 0.0 | 0.6 | 0.5 | 0.7 | 1.3 | 0.3 | 0.7 | n/a | 62 | 16 |
| Aspartic acid (g) | 20.0 | 0.1 | 0.0 | 1.0 | 0.0 | n/a | n/a | 1.5 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | n/a | 23 | 6 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 255.4 | 27.2 | 5.4 | 308.3 | 8.6 | 73.6 | n/a | 20.4 | 0.5 | 29.6 | 9.0 | 103.2 | 7.2 | 38.3 | 41.4 | n/a | 928 | 232 |
| Calories | 2,425.9 | 813.8 | 4.5 | 174.7 | 0.0 | 53.6 | n/a | 149.8 | 477.4 | 57.6 | 16.2 | 547.7 | 8.4 | 5.0 | 10.8 | n/a | 4,745 | 1,186 |
| Calories (kj) | 10,139.9 | 3,403.9 | 18.7 | 730.8 | 0.0 | 224.1 | n/a | 626.5 | 1,997.5 | 241.6 | 66.6 | 2,290.7 | 34.8 | 20.3 | 45.3 | n/a | 19,841 | 4,960 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
| Carbohydrates (g) | 0.0 | 0.1 | 1.0 | 44.5 | 0.0 | 13.4 | n/a | 26.4 | 0.0 | 13.4 | 3.5 | 4.4 | 0.0 | 0.6 | 1.9 | n/a | 109 | 27 |
| Cholesterol (mg) | 861.8 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 217.5 | 0.0 | 0.0 | 0.0 | n/a | 1,323 | 331 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 1.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4 | 1 |
| Cystine (g) | 2.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 17.6 | 0.0 | 0.0 | n/a | 8.9 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.3 | 1.0 | n/a | 29 | 7 |
| Folate (mcg) | 117.0 | 3.4 | 0.1 | 11.8 | 0.0 | 5.5 | n/a | 190.7 | 0.0 | 27.2 | 13.5 | 6.3 | 2.4 | 14.7 | 45.6 | n/a | 438 | 110 |
| Folate, DFE (mcg) | 117.0 | 3.4 | 0.1 | 11.8 | 0.0 | 5.5 | n/a | 190.7 | 0.0 | 27.2 | 13.5 | 6.3 | 2.4 | 14.7 | 45.6 | n/a | 438 | 110 |
| Folate, food (mcg) | 117.0 | 3.4 | 0.1 | 11.8 | 0.0 | 5.5 | n/a | 190.7 | 0.0 | 27.2 | 13.5 | 6.3 | 2.4 | 14.7 | 45.6 | n/a | 438 | 110 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 3.3 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Galactose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 13.7 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 15 | 4 |
| Glutamic acid (g) | 32.9 | 0.2 | 0.0 | 1.0 | 0.0 | n/a | n/a | 2.2 | 0.0 | 0.4 | 0.4 | 0.7 | n/a | 0.1 | 0.1 | n/a | 38 | 9 |
| Glycine (g) | 13.4 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 15 | 4 |
| Histidine (g) | 7.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 8 | 2 |
| Hydroxyproline (g) | 2.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Iron (mg) | 15.6 | 0.0 | 0.1 | 6.8 | 0.1 | 3.6 | n/a | 2.1 | 0.3 | 1.0 | 0.2 | 0.0 | 0.2 | 0.7 | 1.9 | n/a | 33 | 8 |
| Isoleucine (g) | 10.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 11 | 3 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 17.4 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | 20 | 5 |
| Lysine (g) | 18.5 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | 20 | 5 |
| Magnesium (mg) | 223.4 | 2.3 | 0.8 | 119.0 | 0.4 | 8.9 | n/a | n/a | 0.0 | 16.8 | 9.9 | 11.1 | 2.4 | 13.8 | 15.0 | n/a | 424 | 106 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 8.9 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 10 | 3 |
| Methionine (g) | 5.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 6 | 2 |
| Monounsaturated Fat (g) | 70.6 | 23.9 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 39.4 | 0.0 | 0.0 | 17.0 | 0.1 | 0.0 | 0.1 | n/a | 152 | 38 |
| Niacin (mg) | 64.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | n/a | 30.6 | 0.0 | 0.2 | 0.5 | 0.1 | 0.9 | 0.2 | 0.4 | n/a | 99 | 25 |
| Pantothenic acid (mg) | 6.3 | 0.1 | 0.0 | 1.0 | 0.0 | n/a | n/a | 7.8 | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 16 | 4 |
| Phenylalanine (g) | 8.7 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Phosphorus (mg) | 1,979.0 | 27.2 | 4.6 | 110.0 | 0.0 | 41.3 | n/a | 735.5 | 0.0 | 48.0 | 21.6 | 98.4 | 15.6 | 12.1 | 17.4 | n/a | 3,111 | 778 |
| Phytosterols | n/a | n/a | n/a | 64.0 | 0.0 | n/a | n/a | n/a | 119.3 | 4.0 | 6.3 | n/a | n/a | n/a | 1.5 | n/a | 195 | 49 |
| Polyunsaturated Fat (g) | 6.3 | 3.5 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.8 | 5.7 | 0.0 | 0.1 | 2.2 | 0.0 | 0.1 | 0.0 | n/a | 19 | 5 |
| Potassium (mg) | 3,330.3 | 27.2 | 12.0 | 925.0 | 2.9 | 550.0 | n/a | 2,478.8 | 0.5 | 267.2 | 213.3 | 119.1 | 64.8 | 63.8 | 166.2 | n/a | 8,221 | 2,055 |
| Proline (g) | 10.4 | 0.1 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | 13 | 3 |
| Protein (g) | 219.3 | 1.0 | 0.2 | 7.2 | 0.0 | 0.0 | n/a | 14.4 | 0.0 | 2.0 | 0.8 | 3.3 | 1.4 | 0.7 | 0.9 | n/a | 251 | 63 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 642.9 | 0.0 | 0.0 | 0.0 | n/a | 1,405 | 351 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Saturated Fat (g) | 66.5 | 58.3 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.4 | 7.5 | 0.0 | 0.0 | 36.6 | 0.1 | 0.0 | 0.0 | n/a | 170 | 43 |
| Selenium (mcg) | 242.6 | 1.1 | 0.4 | 3.4 | 0.0 | 0.3 | n/a | 126.7 | 0.0 | 1.0 | 0.0 | 0.8 | 0.8 | 0.1 | 0.0 | n/a | 377 | 94 |
| Serine (g) | 8.6 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Sodium (mg) | 553.3 | 810.4 | 0.5 | 13.9 | 13,952.9 | 673.8 | n/a | 61.3 | 1.1 | 9.6 | 4.5 | 60.3 | 446.4 | 0.9 | 16.8 | n/a | 16,606 | 4,151 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 6.9 | n/a | 17.0 | 0.0 | n/a | 2.4 | 0.2 | 0.0 | 0.1 | 0.3 | n/a | 27 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 8.8 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 4.1 | 2.6 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | 0.1 | 7.7 | n/a | 0.5 | 1.7 | 0.0 | 0.2 | 0.2 | n/a | 18 | 5 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 4.6 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 1 |
| Total Fat (g) | 164.8 | 92.1 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 2.4 | 54.0 | 0.1 | 0.2 | 58.7 | 0.3 | 0.1 | 0.2 | n/a | 375 | 94 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 7.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 8 | 2 |
| Valine (g) | 10.9 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 12 | 3 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.3 | 380.7 | 0.0 | 54.3 | n/a | 0.0 | 0.0 | 952.0 | 749.7 | 2,333.6 | 0.0 | 1,140.7 | 2,527.2 | n/a | 10,975 | 2,744 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 18.8 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 48.0 | 37.8 | 652.4 | 0.0 | 57.1 | 126.3 | n/a | 1,720 | 430 |
| Vitamin B-12 (mcg) | 11.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 12 | 3 |
| Vitamin B-6 (mg) | 6.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 8.9 | n/a | 0.0 | 0.0 | 6.4 | 12.3 | 1.0 | 0.0 | 3.9 | 39.9 | n/a | 73 | 18 |
| Vitamin D | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 42.9 | 0.0 | 0.0 | 0.0 | n/a | 179 | 45 |
| Water (g) | 674.9 | 18.0 | 1.8 | 8.7 | 0.1 | 54.0 | n/a | 632.1 | 0.0 | 63.8 | 85.1 | 91.6 | 117.1 | 19.9 | 26.3 | n/a | 1,793 | 448 |
| Zinc (mg) | 37.6 | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | 3.6 | 0.0 | 0.3 | 0.2 | 0.4 | 0.0 | 0.2 | 0.3 | n/a | 44 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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