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    Nutritional Facts: Slow Cooker Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 (110g)
    onions
    4 slices (32g)
    bacon
    2 tablespoons (27g)
    oil
    1 cup (240g)
    catsup
    1 tablespoon (17g)
    Worcestershire sauce
    1 teaspoon (5g)
    cider vinegar
    1 teaspoon (5g)
    mustard
    1 teaspoon (6g)
    salt
    1/3 cup (73g)
    brown sugar
    16 ounces (506g)
    pork and beans
    Total 1 serving
    Alanine (g) 5.3 0.0 0.2 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.1 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.6 8 1
    Ash (g) 4.1 0.4 0.8 0.0 8.8 0.3 0.0 0.2 6.0 0.3 9.2 30 5
    Aspartic acid (g) 7.6 0.1 0.3 0.0 0.8 n/a 0.0 0.0 0.0 n/a 3.2 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 25.3 1.9 0.0 43.2 18.2 0.3 2.9 1.4 60.8 268.2 490 82
    Calories 975.2 44.0 146.6 240.4 232.8 13.3 1.0 3.4 0.0 278.4 536.4 2,471 412
    Calories (kj) 4,073.3 182.6 613.8 1,006.1 969.6 55.4 4.4 13.9 0.0 1,164.8 2,241.6 10,326 1,721
    Carbohydrates (g) 0.0 10.3 0.2 0.0 60.4 3.3 0.0 0.3 0.0 71.9 101.1 247 41
    Cholesterol (mg) 308.4 0.0 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.4 366 61
    Copper (mg) 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.1 2 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
    Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.0 27.8 31 5
    Folate (mcg) 27.2 20.9 0.6 0.0 24.0 1.4 0.0 0.4 0.0 0.7 182.2 257 43
    Folate, DFE (mcg) 27.2 20.9 0.6 0.0 24.0 1.4 0.0 0.4 0.0 0.7 182.2 257 43
    Folate, food (mcg) 27.2 20.9 0.6 0.0 24.0 1.4 0.0 0.4 0.0 0.7 182.2 257 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a 22.3 n/a 0.0 0.0 n/a 0.8 n/a 25 4
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 28.2 n/a 0.0 0.0 n/a 1.0 n/a 31 5
    Glutamic acid (g) 12.7 0.3 0.5 0.0 2.6 n/a 0.0 0.0 0.0 n/a 4.1 20 3
    Glycine (g) 5.7 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.0 7 1
    Histidine (g) 2.7 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.7 4 1
    Hydroxyproline (g) 1.6 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Iron (mg) 9.5 0.2 0.2 0.0 1.2 0.9 0.0 0.1 0.0 0.5 8.6 21 4
    Isoleucine (g) 3.7 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.2 5 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 6.6 0.0 0.3 0.0 0.2 n/a 0.0 0.0 0.0 n/a 2.1 9 2
    Lysine (g) 7.0 0.0 0.3 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.8 9 2
    Magnesium (mg) 81.6 11.0 3.8 0.0 45.6 2.2 0.2 2.5 0.1 6.6 172.0 326 54
    Maltose n/a 0.0 n/a n/a 4.2 n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Manganese (mg) 0.0 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 1.8 2 0
    Methionine (g) 2.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 3 0
    Monounsaturated Fat (g) 29.7 0.0 6.4 7.5 0.1 0.0 0.0 0.1 0.0 0.0 3.4 47 8
    Niacin (mg) 21.1 0.1 1.2 0.0 3.4 0.1 0.0 0.0 0.0 0.1 2.3 28 5
    Pantothenic acid (mg) 2.5 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.5 4 1
    Phenylalanine (g) 3.3 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.4 5 1
    Phosphorus (mg) 775.6 31.9 60.2 0.0 79.2 10.2 0.4 5.3 0.0 2.9 546.5 1,512 252
    Phytosterols n/a 16.5 n/a 263.3 16.8 n/a 0.0 n/a 0.0 n/a n/a 297 49
    Polyunsaturated Fat (g) 2.0 0.0 1.5 14.9 0.3 0.0 0.0 0.0 0.0 0.0 1.0 20 3
    Potassium (mg) 1,338.1 160.6 66.6 0.0 916.8 136.0 3.6 6.9 0.5 97.4 1,563.5 4,290 715
    Proline (g) 4.3 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.1 6 1
    Protein (g) 84.3 1.2 3.7 0.0 4.2 0.0 0.0 0.2 0.0 0.1 26.3 120 20
    Retinol (mcg) 0.0 0.0 3.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4 1
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Saturated Fat (g) 26.6 0.0 4.8 3.5 0.1 0.0 0.0 0.0 0.0 0.0 3.0 38 6
    Selenium (mcg) 71.7 0.6 6.5 0.0 0.7 0.1 0.0 1.6 0.0 0.9 23.8 106 18
    Serine (g) 3.4 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.4 5 1
    Sodium (mg) 299.4 4.4 266.6 0.0 2,673.6 166.6 0.2 56.8 2,325.5 20.5 2,094.8 7,908 1,318
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 69.3 n/a 70 12
    Sugar (g) 0.0 4.7 0.0 0.0 54.6 1.7 0.0 0.0 0.0 71.1 n/a 132 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Threonine (g) 3.3 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.1 5 1
    Tocopherol, alpha (mg) 1.7 0.0 0.1 3.9 3.5 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.3 n/a n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 68.0 0.1 14.4 27.2 0.7 0.0 0.0 0.2 0.0 0.0 7.8 119 20
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
    Tyrosine (g) 2.6 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.7 4 1
    Valine (g) 4.1 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.4 6 1
    Vitamin A, IU (IU) 0.0 2.2 11.8 0.0 2,239.2 13.4 0.0 3.6 0.0 0.0 0.0 2,270 378
    Vitamin A, RAE (mcg) 0.0 0.0 3.5 0.0 112.8 0.9 0.0 0.2 0.0 0.0 0.0 117 20
    Vitamin B-12 (mcg) 9.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 1.6 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 2 0
    Vitamin C (mg) 0.0 8.1 0.0 0.0 36.2 2.2 0.0 0.1 0.0 0.0 10.1 57 9
    Vitamin D (IU) 18.1 0.0 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 6
    Water (g) 298.1 98.0 12.9 0.0 166.0 13.4 4.6 4.1 0.0 1.0 361.6 960 160
    Zinc (mg) 20.3 0.2 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 7.4 29 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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