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Nutritional Facts: Slow Cooker Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 (110g)
onions
4 slices (32g)
bacon
2 tablespoons (27g)
oil
1 cup (240g)
catsup
1 tablespoon (17g)
Worcestershire sauce
1 teaspoon (5g)
cider vinegar
1 teaspoon (5g)
mustard
1 teaspoon (6g)
salt
1/3 cup (73g)
brown sugar
16 ounces (506g)
pork and beans
Total 1 serving
Alanine (g) 5.3 0.0 0.2 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.1 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.6 8 1
Ash (g) 4.1 0.4 0.8 0.0 8.8 0.3 0.0 0.2 6.0 0.3 9.2 30 5
Aspartic acid (g) 7.6 0.1 0.3 0.0 0.8 n/a 0.0 0.0 0.0 n/a 3.2 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 25.3 1.9 0.0 43.2 18.2 0.3 2.9 1.4 60.8 268.2 490 82
Calories 975.2 44.0 146.6 240.4 232.8 13.3 1.0 3.4 0.0 278.4 536.4 2,471 412
Calories (kj) 4,073.3 182.6 613.8 1,006.1 969.6 55.4 4.4 13.9 0.0 1,164.8 2,241.6 10,326 1,721
Carbohydrates (g) 0.0 10.3 0.2 0.0 60.4 3.3 0.0 0.3 0.0 71.9 101.1 247 41
Cholesterol (mg) 308.4 0.0 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.4 366 61
Copper (mg) 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.1 2 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.0 27.8 31 5
Folate (mcg) 27.2 20.9 0.6 0.0 24.0 1.4 0.0 0.4 0.0 0.7 182.2 257 43
Folate, DFE (mcg) 27.2 20.9 0.6 0.0 24.0 1.4 0.0 0.4 0.0 0.7 182.2 257 43
Folate, food (mcg) 27.2 20.9 0.6 0.0 24.0 1.4 0.0 0.4 0.0 0.7 182.2 257 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a 22.3 n/a 0.0 0.0 n/a 0.8 n/a 25 4
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 28.2 n/a 0.0 0.0 n/a 1.0 n/a 31 5
Glutamic acid (g) 12.7 0.3 0.5 0.0 2.6 n/a 0.0 0.0 0.0 n/a 4.1 20 3
Glycine (g) 5.7 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.0 7 1
Histidine (g) 2.7 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.7 4 1
Hydroxyproline (g) 1.6 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 9.5 0.2 0.2 0.0 1.2 0.9 0.0 0.1 0.0 0.5 8.6 21 4
Isoleucine (g) 3.7 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.2 5 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 6.6 0.0 0.3 0.0 0.2 n/a 0.0 0.0 0.0 n/a 2.1 9 2
Lysine (g) 7.0 0.0 0.3 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.8 9 2
Magnesium (mg) 81.6 11.0 3.8 0.0 45.6 2.2 0.2 2.5 0.1 6.6 172.0 326 54
Maltose n/a 0.0 n/a n/a 4.2 n/a 0.0 0.0 n/a 0.0 n/a 4 1
Manganese (mg) 0.0 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 1.8 2 0
Methionine (g) 2.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 3 0
Monounsaturated Fat (g) 29.7 0.0 6.4 7.5 0.1 0.0 0.0 0.1 0.0 0.0 3.4 47 8
Niacin (mg) 21.1 0.1 1.2 0.0 3.4 0.1 0.0 0.0 0.0 0.1 2.3 28 5
Pantothenic acid (mg) 2.5 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.5 4 1
Phenylalanine (g) 3.3 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.4 5 1
Phosphorus (mg) 775.6 31.9 60.2 0.0 79.2 10.2 0.4 5.3 0.0 2.9 546.5 1,512 252
Phytosterols n/a 16.5 n/a 263.3 16.8 n/a 0.0 n/a 0.0 n/a n/a 297 49
Polyunsaturated Fat (g) 2.0 0.0 1.5 14.9 0.3 0.0 0.0 0.0 0.0 0.0 1.0 20 3
Potassium (mg) 1,338.1 160.6 66.6 0.0 916.8 136.0 3.6 6.9 0.5 97.4 1,563.5 4,290 715
Proline (g) 4.3 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.1 6 1
Protein (g) 84.3 1.2 3.7 0.0 4.2 0.0 0.0 0.2 0.0 0.1 26.3 120 20
Retinol (mcg) 0.0 0.0 3.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4 1
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 26.6 0.0 4.8 3.5 0.1 0.0 0.0 0.0 0.0 0.0 3.0 38 6
Selenium (mcg) 71.7 0.6 6.5 0.0 0.7 0.1 0.0 1.6 0.0 0.9 23.8 106 18
Serine (g) 3.4 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.4 5 1
Sodium (mg) 299.4 4.4 266.6 0.0 2,673.6 166.6 0.2 56.8 2,325.5 20.5 2,094.8 7,908 1,318
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 69.3 n/a 70 12
Sugar (g) 0.0 4.7 0.0 0.0 54.6 1.7 0.0 0.0 0.0 71.1 n/a 132 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Threonine (g) 3.3 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.1 5 1
Tocopherol, alpha (mg) 1.7 0.0 0.1 3.9 3.5 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.3 n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 68.0 0.1 14.4 27.2 0.7 0.0 0.0 0.2 0.0 0.0 7.8 119 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
Tyrosine (g) 2.6 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.7 4 1
Valine (g) 4.1 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.4 6 1
Vitamin A, IU (IU) 0.0 2.2 11.8 0.0 2,239.2 13.4 0.0 3.6 0.0 0.0 0.0 2,270 378
Vitamin A, RAE (mcg) 0.0 0.0 3.5 0.0 112.8 0.9 0.0 0.2 0.0 0.0 0.0 117 20
Vitamin B-12 (mcg) 9.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.6 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Vitamin C (mg) 0.0 8.1 0.0 0.0 36.2 2.2 0.0 0.1 0.0 0.0 10.1 57 9
Vitamin D (IU) 18.1 0.0 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 6
Water (g) 298.1 98.0 12.9 0.0 166.0 13.4 4.6 4.1 0.0 1.0 361.6 960 160
Zinc (mg) 20.3 0.2 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 7.4 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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