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Nutritional Facts: Blueberry Sour Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (296g)
blueberries
1 (50g)
eggs
1 cup (200g)
sugar
1/2 cup (114g)
butter
2 teaspoons (8g)
vanilla
1 1/2 cups (188g)
flour
1 1/2 teaspoons (7g)
baking powder
2 cups (460g)
sour cream
2 (31g)
egg yolks
Total 1 serving
Alanine (g) 0.1 0.4 n/a 0.0 n/a 0.6 n/a 0.5 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.1 0.4 n/a 0.0 n/a 0.8 n/a 0.5 0.3 2 0
Ash (g) 0.7 0.5 0.0 2.4 0.0 0.9 5.0 3.9 0.5 14 2
Aspartic acid (g) 0.2 0.7 n/a 0.1 n/a 0.8 n/a 1.0 0.5 3 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.8 28.0 2.0 27.2 0.9 28.1 508.1 506.0 39.5 1,158 145
Calories 168.7 71.5 774.0 813.8 24.2 682.5 3.5 887.8 98.5 3,525 441
Calories (kj) 710.4 299.5 3,236.0 3,403.9 101.2 2,855.6 14.7 3,721.4 411.9 14,755 1,844
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 42.9 0.4 200.0 0.1 1.1 143.1 1.7 13.2 1.1 403 50
Cholesterol (mg) 0.0 186.0 0.0 244.0 0.0 0.0 0.0 239.2 332.0 1,001 125
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.1 n/a 0.0 n/a 0.4 n/a 0.1 0.1 1 0
Dietary Fiber (g) 7.1 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 12 2
Folate (mcg) 17.8 23.5 0.0 3.4 0.0 343.1 0.0 32.2 44.7 465 58
Folate, DFE (mcg) 17.8 23.5 0.0 3.4 0.0 545.6 0.0 32.2 44.7 667 83
Folate, food (mcg) 17.8 23.5 0.0 3.4 0.0 54.4 0.0 32.2 44.7 176 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 36
Fructose (g) 14.7 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 15 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 14.4 0.2 0.0 n/a n/a n/a n/a 0.0 0.1 15 2
Glutamic acid (g) 0.3 0.8 n/a 0.2 n/a 6.5 n/a 2.6 0.6 11 1
Glycine (g) 0.1 0.2 n/a 0.0 n/a 0.7 n/a 0.3 0.1 1 0
Histidine (g) 0.0 0.2 n/a 0.0 n/a 0.4 n/a 0.4 0.1 1 0
Iron (mg) 0.8 0.9 0.1 0.0 0.0 8.7 0.8 0.8 0.8 13 2
Isoleucine (g) 0.1 0.3 n/a 0.1 n/a 0.7 n/a 0.6 0.3 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 16.1 0.0 16 2
Leucine (g) 0.1 0.5 n/a 0.1 n/a 1.3 n/a 1.3 0.4 4 0
Lysine (g) 0.0 0.5 n/a 0.1 n/a 0.4 n/a 1.1 0.4 2 0
Magnesium (mg) 17.8 6.0 0.0 2.3 1.0 41.3 2.7 46.0 1.5 119 15
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 1.3 0.0 0.1 0.0 2 0
Methionine (g) 0.0 0.2 n/a 0.0 n/a 0.3 n/a 0.3 0.1 1 0
Monounsaturated Fat (g) 0.1 1.8 0.0 23.9 0.0 0.2 0.0 23.3 3.6 53 7
Niacin (mg) 1.2 0.0 0.0 0.0 0.0 11.1 0.0 0.5 0.0 13 2
Pantothenic acid (mg) 0.4 0.8 0.0 0.1 0.0 0.8 0.0 1.5 0.9 5 1
Phenylalanine (g) 0.1 0.3 n/a 0.0 n/a 1.0 n/a 0.6 0.2 2 0
Phosphorus (mg) 35.5 99.0 0.0 27.2 0.5 202.5 684.3 529.0 119.3 1,697 212
Polyunsaturated Fat (g) 0.4 1.0 0.0 3.5 0.0 0.8 0.0 3.9 1.3 11 1
Potassium (mg) 227.9 69.0 4.0 27.2 12.4 200.6 0.3 648.6 33.4 1,224 153
Proline (g) 0.1 0.3 n/a 0.1 n/a 2.2 n/a 1.2 0.2 4 1
Protein (g) 2.2 6.3 0.0 1.0 0.0 19.4 0.0 9.5 4.9 43 5
Retinol (mcg) 0.0 80.0 0.0 761.6 0.0 0.0 0.0 800.4 113.5 1,756 219
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.9 0.0 0.8 0.2 2 0
Saturated Fat (g) 0.1 1.6 0.0 58.3 0.0 0.3 0.0 52.9 2.9 116 15
Selenium (mcg) 0.3 15.4 1.2 1.1 0.0 63.6 0.0 12.0 17.1 111 14
Serine (g) 0.1 0.5 n/a 0.1 n/a 1.0 n/a 0.7 0.4 3 0
Sodium (mg) 3.0 71.0 2.0 810.4 0.8 3.8 544.6 368.0 14.7 1,818 227
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 0.0 199.6 n/a n/a n/a n/a 0.0 0.0 200 25
Sugar (g) 29.5 0.2 199.6 0.1 1.1 0.5 0.0 16.1 0.2 247 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.2 0.1 2 0
Threonine (g) 0.1 0.3 n/a 0.0 n/a 0.5 n/a 0.6 0.2 2 0
Tocopherol, alpha (mg) 1.7 0.5 0.0 2.6 0.0 0.1 0.0 2.0 0.8 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.1 0.3 n/a 0.0 n/a 0.7 n/a 0.2 0.4 3 0
Total Fat (g) 1.0 4.8 0.0 92.1 0.0 1.8 0.0 90.8 8.1 199 25
Trans-monoenoic Fat n/a 0.0 n/a 3.4 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a 3.7 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.1 n/a 0.0 n/a 0.2 n/a 0.2 0.1 1 0
Tyrosine (g) 0.0 0.2 n/a 0.0 n/a 0.6 n/a 0.6 0.2 2 0
Valine (g) 0.1 0.4 n/a 0.1 n/a 0.8 n/a 0.8 0.3 2 0
Vitamin A, IU (IU) 159.8 270.0 0.0 2,836.4 0.0 0.0 0.0 2,865.8 441.3 6,573 822
Vitamin A, RAE (mcg) 8.9 80.0 0.0 776.3 0.0 0.0 0.0 809.6 116.6 1,791 224
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.2 0.0 0.0 0.0 1.3 0.6 3 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.1 1 0
Vitamin C (mg) 28.7 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 33 4
Vitamin D (IU) 0.0 41.0 0.0 68.1 0.0 0.0 0.0 64.4 66.7 240 30
Water (g) 249.3 38.1 0.0 18.0 4.4 22.4 0.3 342.5 16.0 691 86
Zinc (mg) 0.5 0.6 0.0 0.1 0.0 1.3 0.0 1.7 0.7 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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