Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (145g) olive oil |
1 teaspoon (5g) balsamic vinegar |
1 lb (454g) brie cheese |
5 ounces (142g) sun-dried tomatoes packed in oil |
3 (186g) roma tomatoes |
1/2 cup (67g) kalamata olives |
4 cloves (12g) garlic |
1 cup (43g) fresh basil |
1/2 teaspoon (1g) black pepper |
1 lb (456g) spinach linguine |
2 tablespoons (28g) butter |
1 to taste (5g) parmesan cheese |
1 to taste (2g) pine nuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 3.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | n/a | n/a | 6 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 3.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.3 | 0.0 | n/a | n/a | 6 | 1 |
| Ash (g) | 0.0 | 0.0 | 12.3 | 5.2 | 0.9 | 1.5 | 0.2 | 0.6 | 0.1 | 8.8 | 0.6 | n/a | n/a | 30 | 8 |
| Aspartic acid (g) | 0.0 | n/a | 6.1 | 1.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 2.6 | 0.0 | n/a | n/a | 10 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 1.4 | 1.4 | 836.1 | 66.6 | 18.6 | 59.1 | 21.7 | 76.5 | 5.1 | 264.5 | 6.8 | n/a | n/a | 1,358 | 339 |
| Calories | 1,279.3 | 4.7 | 1,517.7 | 301.9 | 33.5 | 77.3 | 17.9 | 9.9 | 2.9 | 1,696.3 | 203.6 | n/a | n/a | 5,145 | 1,286 |
| Calories (kj) | 5,353.2 | 19.6 | 6,343.4 | 1,263.1 | 137.6 | 323.2 | 74.8 | 40.7 | 12.1 | 7,095.4 | 851.7 | n/a | n/a | 21,515 | 5,379 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.9 | 2.0 | 33.1 | 7.2 | 4.2 | 4.0 | 1.1 | 0.7 | 341.1 | 0.0 | n/a | n/a | 394 | 99 |
| Cholesterol (mg) | 0.0 | n/a | 454.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | n/a | 515 | 129 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | n/a | n/a | 4 | 1 |
| Cystine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 8.2 | 2.2 | 2.2 | 0.3 | 0.7 | 0.3 | 48.3 | 0.0 | n/a | n/a | 62 | 16 |
| Folate (mcg) | 0.0 | n/a | 295.4 | 32.6 | 27.9 | 0.0 | 0.4 | 29.4 | 0.2 | 218.9 | 0.9 | n/a | n/a | 606 | 151 |
| Folate, DFE (mcg) | 0.0 | n/a | 295.4 | 32.6 | 27.9 | 0.0 | 0.4 | 29.4 | 0.2 | 218.9 | 0.9 | n/a | n/a | 606 | 151 |
| Folate, food (mcg) | 0.0 | n/a | 295.4 | 32.6 | 27.9 | 0.0 | 0.4 | 29.4 | 0.2 | 218.9 | 0.9 | n/a | n/a | 606 | 151 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.4 | n/a | n/a | 2.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | n/a | n/a | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 19.9 | 2.6 | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | 21.6 | 0.1 | n/a | n/a | 45 | 11 |
| Glycine (g) | 0.0 | n/a | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | n/a | n/a | 4 | 1 |
| Histidine (g) | 0.0 | n/a | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.8 | 0.0 | 2.3 | 3.8 | 0.5 | 2.2 | 0.2 | 1.4 | 0.1 | 9.7 | 0.0 | n/a | n/a | 21 | 5 |
| Isoleucine (g) | 0.0 | n/a | 4.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | n/a | n/a | 7 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 8.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 0.0 | n/a | n/a | 13 | 3 |
| Lysine (g) | 0.0 | n/a | 8.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | 10 | 3 |
| Magnesium (mg) | 0.0 | 0.6 | 90.9 | 114.8 | 20.5 | 2.7 | 3.0 | 27.7 | 2.0 | 793.4 | 0.6 | n/a | n/a | 1,056 | 264 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | 0.0 | 0.2 | 0.5 | 0.1 | 12.1 | 0.0 | n/a | n/a | 14 | 3 |
| Methionine (g) | 0.0 | n/a | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 105.6 | n/a | 36.4 | 12.3 | 0.1 | 5.3 | 0.0 | 0.0 | 0.0 | 0.8 | 6.0 | n/a | n/a | 166 | 42 |
| Niacin (mg) | 0.0 | n/a | 1.7 | 5.1 | 1.1 | 0.0 | 0.1 | 0.4 | 0.0 | 20.7 | 0.0 | n/a | n/a | 29 | 7 |
| Pantothenic acid (mg) | 0.0 | n/a | 3.1 | 0.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 5.5 | 0.0 | n/a | n/a | 10 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 5.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | n/a | n/a | 9 | 2 |
| Phosphorus (mg) | 0.0 | 1.0 | 854.3 | 197.0 | 44.6 | 2.0 | 18.4 | 24.2 | 1.8 | 1,513.9 | 6.8 | n/a | n/a | 2,664 | 666 |
| Phytosterols (mg) | 319.8 | n/a | n/a | n/a | 13.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 334 | 83 |
| Polyunsaturated Fat (g) | 15.2 | n/a | 3.8 | 2.9 | 0.2 | 0.6 | 0.0 | 0.2 | 0.0 | 2.9 | 0.9 | n/a | n/a | 27 | 7 |
| Potassium (mg) | 1.4 | 5.9 | 690.7 | 2,218.5 | 440.8 | 5.4 | 48.1 | 127.6 | 15.3 | 1,714.6 | 6.8 | n/a | n/a | 5,275 | 1,319 |
| Proline (g) | 0.0 | n/a | 11.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | n/a | n/a | 18 | 4 |
| Protein (g) | 0.0 | 0.0 | 94.3 | 7.2 | 1.6 | 0.6 | 0.8 | 1.4 | 0.1 | 60.9 | 0.2 | n/a | n/a | 167 | 42 |
| Retinol (mcg) | 0.0 | n/a | 786.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | n/a | 977 | 244 |
| Riboflavin (mg) | 0.0 | n/a | 2.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 4 | 1 |
| Saturated Fat (g) | 20.0 | 0.0 | 79.1 | 2.7 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 14.6 | n/a | n/a | 118 | 30 |
| Selenium (mcg) | 0.0 | n/a | 65.9 | 4.3 | 0.0 | 0.6 | 1.7 | 0.1 | 0.1 | 289.6 | 0.3 | n/a | n/a | 362 | 91 |
| Serine (g) | 0.0 | n/a | 5.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | 9 | 2 |
| Sodium (mg) | 2.9 | 1.2 | 2,858.2 | 377.1 | 9.3 | 493.9 | 2.0 | 1.7 | 0.2 | 164.2 | 202.8 | n/a | n/a | 4,114 | 1,028 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.8 | 2.0 | n/a | 4.9 | 0.0 | 0.1 | 0.1 | 0.0 | 12.4 | 0.0 | n/a | n/a | 20 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 2 | 1 |
| Threonine (g) | 0.0 | n/a | 3.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 20.8 | n/a | 1.1 | n/a | 1.0 | 1.1 | 0.0 | 0.3 | 0.0 | 3.4 | 0.7 | n/a | n/a | 28 | 7 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 144.7 | 0.0 | 125.8 | 20.0 | 0.4 | 7.2 | 0.1 | 0.3 | 0.0 | 7.2 | 23.0 | n/a | n/a | 329 | 82 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 1.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 2 | 1 |
| Tyrosine (g) | 0.0 | n/a | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 7 | 2 |
| Valine (g) | 0.0 | n/a | 6.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | n/a | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,690.0 | 1,823.0 | 1,549.4 | 270.8 | 1.1 | 2,281.3 | 6.3 | 2,102.2 | 709.7 | n/a | n/a | 11,434 | 2,858 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 790.7 | 90.7 | 78.1 | 13.4 | 0.0 | 114.2 | 0.3 | 104.9 | 194.3 | n/a | n/a | 1,387 | 347 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Vitamin B-6 (mg) | 0.0 | n/a | 1.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.5 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 144.3 | 25.5 | 0.6 | 3.7 | 7.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 182 | 45 |
| Vitamin D (IU) | 0.0 | n/a | 90.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | n/a | 108 | 27 |
| Water (g) | 0.0 | 4.1 | 220.0 | 76.3 | 175.8 | 53.8 | 7.0 | 39.8 | 0.1 | 38.0 | 4.5 | n/a | n/a | 619 | 155 |
| Zinc (mg) | 0.0 | 0.0 | 10.8 | 1.1 | 0.3 | 0.1 | 0.1 | 0.4 | 0.0 | 12.6 | 0.0 | n/a | n/a | 26 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.