Nutritional Facts: Carne En Su Jugo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
2 lbs (909g)
sirloin tip steaks
56 ounces (1,588g)
tomatillos
1 cup (0g)
cilantro stems
4 (12g)
garlic cloves
1 to taste (0g)
salt
30 ounces (851g)
canned pinto beans
1 to taste (201g)
limes
1 to taste (0g)
sour cream
1 to taste (0g)
diced onions
1 to taste (0g)
cilantro
1 to taste (0g)
flour tortillas
Total 1 serving
Alanine (g) 3.4 11.2 n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a 16 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 3.4 11.9 n/a n/a 0.1 n/a 2.6 n/a n/a n/a n/a n/a 18 2
Ash (g) 11.4 9.4 8.7 n/a 0.2 n/a 13.1 n/a n/a n/a n/a n/a 43 4
Aspartic acid (g) 4.9 16.8 n/a n/a 0.1 n/a 5.0 n/a n/a n/a n/a n/a 27 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 27.2 218.1 111.1 n/a 21.7 n/a 365.7 n/a n/a n/a n/a n/a 744 74
Calories 2,077.5 1,826.7 508.1 n/a 17.9 n/a 731.5 n/a n/a n/a n/a n/a 5,162 516
Calories (kj) 8,699.9 7,652.1 2,111.7 n/a 74.8 n/a 3,062.0 n/a n/a n/a n/a n/a 21,600 2,160
Carbohydrates (g) 3.0 0.0 92.7 n/a 4.0 n/a 129.7 n/a n/a n/a n/a n/a 229 23
Cholesterol (mg) 308.4 681.6 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 990 99
Copper (mg) 0.3 0.6 1.3 n/a 0.0 n/a 1.2 n/a n/a n/a n/a n/a 3 0
Cystine (g) 0.6 2.4 n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 30.2 n/a 0.3 n/a 39.1 n/a n/a n/a n/a n/a 70 7
Folate (mcg) 9.1 100.0 111.1 n/a 0.4 n/a 510.3 n/a n/a n/a n/a n/a 731 73
Folate, DFE (mcg) 9.1 100.0 111.1 n/a 0.4 n/a 510.3 n/a n/a n/a n/a n/a 731 73
Folate, food (mcg) 9.1 100.0 111.1 n/a 0.4 n/a 510.3 n/a n/a n/a n/a n/a 731 73
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.7 27.7 n/a n/a 0.1 n/a 6.3 n/a n/a n/a n/a n/a 42 4
Glycine (g) 3.7 11.2 n/a n/a 0.0 n/a 1.6 n/a n/a n/a n/a n/a 17 2
Histidine (g) 2.0 5.9 n/a n/a 0.0 n/a 1.1 n/a n/a n/a n/a n/a 9 1
Hydroxyproline (g) 0.9 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 2.2 13.5 9.8 n/a 0.2 n/a 12.4 n/a n/a n/a n/a n/a 38 4
Isoleucine (g) 2.5 8.4 n/a n/a 0.0 n/a 1.8 n/a n/a n/a n/a n/a 13 1
Leucine (g) 4.1 14.7 n/a n/a 0.0 n/a 3.3 n/a n/a n/a n/a n/a 22 2
Lysine (g) 4.4 15.6 n/a n/a 0.0 n/a 2.8 n/a n/a n/a n/a n/a 23 2
Magnesium (mg) 54.4 190.8 317.5 n/a 3.0 n/a 229.7 n/a n/a n/a n/a n/a 795 80
Manganese (mg) 0.1 0.1 2.4 n/a 0.2 n/a 1.9 n/a n/a n/a n/a n/a 5 0
Methionine (g) 1.2 4.8 n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a 7 1
Monounsaturated Fat (g) 90.9 49.4 2.5 n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a 144 14
Niacin (mg) 17.4 54.4 29.4 n/a 0.1 n/a 2.5 n/a n/a n/a n/a n/a 104 10
Pantothenic acid (mg) 2.4 5.3 2.4 n/a 0.1 n/a 1.2 n/a n/a n/a n/a n/a 11 1
Phenylalanine (g) 2.1 7.3 n/a n/a 0.0 n/a 2.2 n/a n/a n/a n/a n/a 12 1
Phosphorus (mg) 852.8 1,699.5 619.2 n/a 18.4 n/a 782.5 n/a n/a n/a n/a n/a 3,972 397
Polyunsaturated Fat (g) 21.9 4.4 6.6 n/a 0.0 n/a 2.5 n/a n/a n/a n/a n/a 35 4
Potassium (mg) 943.5 2,862.7 4,255.1 n/a 48.1 n/a 2,066.9 n/a n/a n/a n/a n/a 10,176 1,018
Proline (g) 2.9 8.8 n/a n/a 0.0 n/a 1.8 n/a n/a n/a n/a n/a 13 1
Protein (g) 52.6 184.5 15.2 n/a 0.8 n/a 41.3 n/a n/a n/a n/a n/a 294 29
Retinol (mcg) 49.9 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 50 5
Riboflavin (mg) 0.5 0.9 0.6 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 3 0
Saturated Fat (g) 68.0 46.6 2.2 n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a 118 12
Selenium (mcg) 91.6 208.1 7.9 n/a 1.7 n/a 60.4 n/a n/a n/a n/a n/a 370 37
Serine (g) 2.0 7.3 n/a n/a 0.0 n/a 2.2 n/a n/a n/a n/a n/a 12 1
Sodium (mg) 3,778.4 472.6 15.9 n/a 2.0 n/a 2,500.6 n/a n/a n/a n/a n/a 6,770 677
Sugar (g) 0.0 0.0 62.4 n/a 0.1 n/a 1.8 n/a n/a n/a n/a n/a 64 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 1.3 0.6 0.7 n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a 3 0
Threonine (g) 2.1 7.4 n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a 11 1
Tocopherol, alpha (mg) 1.2 3.3 6.0 n/a 0.0 n/a 4.8 n/a n/a n/a n/a n/a 15 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 204.3 115.5 16.2 n/a 0.1 n/a 6.9 n/a n/a n/a n/a n/a 343 34
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 1.2 n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 2 0
Tyrosine (g) 1.6 5.9 n/a n/a 0.0 n/a 1.2 n/a n/a n/a n/a n/a 9 1
Valine (g) 2.8 9.2 n/a n/a 0.0 n/a 2.2 n/a n/a n/a n/a n/a 14 1
Vitamin A, IU (IU) 167.8 0.0 1,810.0 n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a 1,979 198
Vitamin A, RAE (mcg) 49.9 0.0 95.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 145 15
Vitamin B-12 (mcg) 3.1 9.5 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 13 1
Vitamin B-6 (mg) 1.0 5.0 0.9 n/a 0.1 n/a 0.6 n/a n/a n/a n/a n/a 8 1
Vitamin C (mg) 0.0 0.0 185.8 n/a 3.7 n/a 7.7 n/a n/a n/a n/a n/a 197 20
Vitamin D (IU) 285.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 286 29
Water (g) 182.3 600.6 1,454.8 n/a 7.0 n/a 659.5 n/a n/a n/a n/a n/a 2,904 290
Zinc (mg) 5.3 32.3 3.5 n/a 0.1 n/a 5.9 n/a n/a n/a n/a n/a 47 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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