Nutritional Facts: Roscon De Reyes, Spanish Three Kings.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/4 cups (406g)
all-purpose flour
1 to taste (0g)
active dry yeast
2/3 cup (163g)
milk
1/3 cup (76g)
butter
1/3 cup (67g)
granulated sugar
1/2 teaspoon (3g)
salt
2 (100g)
eggs
3 tablespoons (43g)
butter
1/4 cup (50g)
granulated sugar
2 teaspoons (5g)
ground cinnamon
3/4 cup (0g)
mixed candied fruit
1/2 cup (69g)
toasted almonds
1 cup (120g)
powdered sugar
1/4 teaspoon (1g)
vanilla
1 tablespoon (15g)
orange juice
1 to taste (0g)
ground cinnamon
1 to taste (0g)
orange peel
Total 1 serving
Alanine (g) 1.3 n/a 0.2 0.0 n/a 0.0 0.7 0.0 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a 0 0
Arginine (g) 1.7 n/a 0.2 0.0 n/a 0.0 0.8 0.0 n/a 0.0 n/a 1.7 n/a n/a 0.0 n/a n/a 4 0
Ash (g) 1.9 n/a 1.2 1.6 0.0 3.0 1.1 0.9 0.0 0.2 n/a 2.2 0.0 0.0 0.1 n/a n/a 12 1
Aspartic acid (g) 1.8 n/a 0.4 0.0 n/a 0.0 1.3 0.0 n/a 0.0 n/a 1.9 n/a n/a 0.0 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a 3.0 n/a n/a n/a 1.7 n/a n/a n/a 81.4 n/a n/a n/a n/a n/a 86 7
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 60.9 n/a 193.7 18.1 0.7 0.7 56.0 10.2 0.5 52.4 n/a 184.2 1.2 0.1 1.6 n/a n/a 580 48
Calories 1,478.8 n/a 104.2 542.0 257.7 0.0 143.0 305.4 193.5 12.9 n/a 410.6 466.8 3.0 6.7 n/a n/a 3,925 327
Calories (kj) 6,187.2 n/a 436.2 2,267.0 1,077.6 0.0 599.0 1,277.6 809.0 54.1 n/a 1,718.1 1,952.4 12.7 28.0 n/a n/a 16,419 1,368
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 310.0 n/a 7.6 0.0 66.6 0.0 0.7 0.0 50.0 4.2 n/a 14.6 119.7 0.1 1.5 n/a n/a 575 48
Cholesterol (mg) 0.0 n/a 22.8 162.5 0.0 0.0 372.0 91.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 649 54
Copper (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.9 n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 11.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 n/a 7.5 0.0 0.0 0.0 n/a n/a 21 2
Folate (mcg) 105.6 n/a 8.1 2.3 0.0 0.0 47.0 1.3 0.0 0.3 n/a 36.6 0.0 0.0 4.5 n/a n/a 206 17
Folate, DFE (mcg) 105.6 n/a 8.1 2.3 0.0 0.0 47.0 1.3 0.0 0.3 n/a 36.6 0.0 0.0 4.5 n/a n/a 206 17
Folate, food (mcg) 105.6 n/a 8.1 2.3 0.0 0.0 47.0 1.3 0.0 0.3 n/a 36.6 0.0 0.0 4.5 n/a n/a 206 17
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.1 n/a 1.1 0.1 n/a 0.0 1.7 0.1 n/a 0.0 n/a 3.5 n/a n/a 0.0 n/a n/a 21 2
Glycine (g) 1.5 n/a 0.1 0.0 n/a 0.0 0.4 0.0 n/a 0.0 n/a 1.0 n/a n/a 0.0 n/a n/a 3 0
Histidine (g) 0.9 n/a 0.1 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.8 n/a 0.1 0.0 0.0 0.0 1.8 0.0 0.0 0.4 n/a 2.6 0.1 0.0 0.0 n/a n/a 10 1
Isoleucine (g) 1.5 n/a 0.3 0.0 n/a 0.0 0.7 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 3 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.9 n/a 0.5 0.1 n/a 0.0 1.1 0.0 n/a 0.0 n/a 1.0 n/a n/a 0.0 n/a n/a 6 0
Lysine (g) 0.9 n/a 0.4 0.1 n/a 0.0 0.9 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 3 0
Magnesium (mg) 89.4 n/a 21.2 1.5 0.0 0.0 12.0 0.9 0.0 3.1 n/a 193.9 0.0 0.1 1.6 n/a n/a 324 27
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1.6 0.0 0.0 0.0 n/a n/a 5 0
Methionine (g) 0.7 n/a 0.1 0.0 n/a 0.0 0.4 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.4 n/a 1.7 15.9 0.0 0.0 3.7 9.0 0.0 0.0 n/a 22.3 0.0 0.0 0.0 n/a n/a 53 4
Niacin (mg) 5.1 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 2.5 0.0 0.0 0.1 n/a n/a 8 1
Pantothenic acid (mg) 1.8 n/a 0.5 0.1 0.0 0.0 1.5 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 4 0
Phenylalanine (g) 2.1 n/a 0.3 0.0 n/a 0.0 0.7 0.0 n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a n/a 4 0
Phosphorus (mg) 438.8 n/a 151.4 18.1 0.0 0.0 198.0 10.2 0.0 3.3 n/a 324.3 0.0 0.1 2.5 n/a n/a 1,147 96
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.4 n/a 87.6 n/a n/a n/a n/a n/a 89 7
Polyunsaturated Fat (g) 1.7 n/a 0.2 2.3 0.0 0.0 1.9 1.3 0.0 0.0 n/a 9.0 0.0 0.0 0.0 n/a n/a 16 1
Potassium (mg) 434.7 n/a 245.7 18.1 1.3 0.2 138.0 10.2 1.0 22.5 n/a 491.3 2.4 1.6 29.8 n/a n/a 1,397 116
Proline (g) 4.9 n/a 0.5 0.1 n/a 0.0 0.5 0.0 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 7 1
Protein (g) 42.0 n/a 5.3 0.6 0.0 0.0 12.6 0.4 0.0 0.2 n/a 14.5 0.0 0.0 0.1 n/a n/a 76 6
Retinol (mcg) 0.0 n/a 50.5 507.2 0.0 0.0 160.0 285.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1,004 84
Riboflavin (mg) 0.2 n/a 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.6 n/a 3.7 38.8 0.0 0.0 3.1 21.9 0.0 0.0 n/a 2.8 0.0 0.0 0.0 n/a n/a 71 6
Selenium (mcg) 137.7 n/a 3.3 0.8 0.4 0.0 30.7 0.4 0.3 0.2 n/a 1.6 0.7 0.0 0.0 n/a n/a 176 15
Serine (g) 2.1 n/a 0.3 0.0 n/a 0.0 1.0 0.0 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 4 0
Sodium (mg) 8.1 n/a 79.7 539.7 0.7 1,162.7 142.0 304.2 0.5 0.5 n/a 2.1 2.4 0.1 0.1 n/a n/a 2,243 187
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1.5 n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
Sucrose n/a n/a n/a n/a 66.5 n/a 0.0 n/a 49.9 0.0 n/a 3.3 n/a n/a n/a n/a n/a 120 10
Sugar (g) 1.1 n/a n/a 0.0 66.5 0.0 0.4 0.0 49.9 0.1 n/a 3.4 117.4 0.1 1.2 n/a n/a 240 20
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 1.1 n/a 0.2 0.0 n/a 0.0 0.6 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 n/a n/a 1.8 0.0 0.0 1.1 1.0 0.0 0.1 n/a 16.4 0.0 0.0 0.0 n/a n/a 21 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.5 0.0 n/a 0.5 n/a 0.5 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 4.0 n/a 6.0 61.3 0.0 0.0 9.5 34.6 0.0 0.1 n/a 35.9 0.0 0.0 0.0 n/a n/a 151 13
Trans-monoenoic Fat n/a n/a n/a 2.3 n/a n/a 0.0 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
TransFatty acids n/a n/a n/a 2.5 n/a n/a 0.0 1.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.5 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.3 n/a 0.3 0.0 n/a 0.0 0.5 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 2 0
Valine (g) 1.7 n/a 0.4 0.0 n/a 0.0 0.9 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 n/a 224.6 1,889.0 0.0 0.0 540.0 1,064.6 0.0 15.4 n/a 0.7 0.0 0.0 29.8 n/a n/a 3,764 314
Vitamin A, RAE (mcg) 0.0 n/a 53.7 517.0 0.0 0.0 160.0 291.4 0.0 0.8 n/a 0.0 0.0 0.0 1.5 n/a n/a 1,024 85
Vitamin B-12 (mcg) 0.0 n/a 0.6 0.1 0.0 0.0 0.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.2 n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 7.4 n/a n/a 10 1
Vitamin D (IU) 0.0 n/a n/a 45.4 0.0 0.0 82.0 25.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 153 13
Water (g) 48.4 n/a 142.7 12.0 0.0 0.0 76.2 6.8 0.0 0.6 n/a 1.7 0.3 0.6 13.1 n/a n/a 302 25
Zinc (mg) 2.8 n/a 0.6 0.1 0.0 0.0 1.3 0.0 0.0 0.1 n/a 2.3 0.0 0.0 0.0 n/a n/a 7 1

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